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books_200_pop_recipes [2024/09/30 10:16] thesaintbooks_200_pop_recipes [2024/12/27 07:53] (current) – [Top 5 Brownies Recipes] thesaint
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-===== World's 200 Most Popular Recipes =====+=== World's 200 Most Popular Recipes ===
 ---- ----
 \\ \\
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 **Table of Contents** **Table of Contents**
  
-Below is **2024 - ALL 200 of the World's Most Popular Recipes** included for the cookbook:+- [[#THE TOP 5|THE TOP 5]] 
 + 
 +==== 2024 - ALL 200 of the World's Most Popular Recipes ===
  
    - [[#Spaghetti Bolognese|Spaghetti Bolognese]]    - [[#Spaghetti Bolognese|Spaghetti Bolognese]]
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    - [[#Mashed Potatoes|Mashed Potatoes]]    - [[#Mashed Potatoes|Mashed Potatoes]]
    - [[#Ice Cream Sundae|Ice Cream Sundae]]    - [[#Ice Cream Sundae|Ice Cream Sundae]]
 +
 +----
 +==== **Recipes are base on cooking for 4 people** ====
 +----
 +
 +
 +=== Spaghetti Bolognese ===
 \\ \\
------ +**NAME** : Spaghetti Bolognese  \\ 
------ +**ORIGIN** Italy  \\ 
-==== Spaghetti Bolognese ==== +**DIETARY** : Meat  \\ 
-**DESCRIPTION:**   +**HOT/SPICY** : No  \\ 
-Spaghetti Bolognese is a classic Italian dish consisting of spaghetti pasta and a rich meat-based sauce made with tomatoes, garliconions, and minced beef or porkIt’s a globally popular comfort food+**DESCRIPTION** : A hearty Italian pasta dish made with a rich tomato and meat sauce, typically served over spaghetti \\ 
 +**EXAMPLE** : A plate of spaghetti topped with bolognese sauce and grated parmesan cheese.\\
  
-**INGREDIENTS:** +**Ingredients** (Serves 4): 
-  * 400g spaghetti +  500g / 1.1 lbs - Ground beef 
-  * 500g minced beef +  - 400g / 14 oz - Spaghetti 
-  onion, finely chopped +  - large - Onion, finely chopped 
-  2 cloves of garlic, minced +  2 cloves - Garlic, minced 
-  400g can of chopped tomatoes +  400g / 14 oz - Canned tomatoes 
-  2 tbsp tomato paste +  2 tbsp - Tomato paste 
-  1 tsp dried oregano +  1 tsp - Dried oregano 
-  * Salt and pepper to taste +  - 1 tsp - Dried basil 
-  * Grated Parmesan cheese (optional) +  - 150ml / 2/3 cup - Red wine 
-   +  tbsp - Olive oil 
-**PROCESS:** +  - Salt and pepper to taste  
-  1. **Cook the spaghetti**: Boil water, add salt, and cook the spaghetti according to package instructions. +
-  2. **Prepare the sauce**: Heat oil in a pan, sauté the onions until translucent, then add garlic. Add minced beef, cook until browned. +
-  3. **Combine ingredients**: Add chopped tomatoes, tomato paste, and oregano. Simmer for 15-20 minutes. Season with salt and pepper+
-  4. **Serve**: Drain spaghetti and mix with the sauce. Serve topped with Parmesan cheese.+
  
-**EXAMPLE IMAGE:** +**Process**: 
-//Provide direct link to an actual image if available.//+  1. Heat olive oil in pan, sauté onion and garlic until softened. 
 +  2. Add ground beef and cook until browned. 
 +  3. Stir in tomato paste, canned tomatoes, red wine, oregano, and basil. 
 +  4. Simmer for 20-30 minutes until the sauce thickens. 
 +  5. Cook spaghetti according to package instructions. 
 +  6. Serve the sauce over spaghetti, topped with grated parmesan cheese. 
 +\\ 
 +=== Chicken Tikka Masala === 
 +\\ 
 +**NAME** : Chicken Tikka Masala  \\ 
 +**ORIGIN** : India  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A rich, flavorful dish with marinated chicken cooked in a creamy tomato sauce, traditionally spiced with a blend of Indian spices.  \\ 
 +**EXAMPLE** : A plate of chicken tikka masala served with basmati rice and naan. \\ 
  
-----+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Chicken breast, cubed 
 +  250ml / 1 cup Plain yogurt 
 +  - 2 tbsp - Lemon juice 
 +  - 4 cloves - Garlic, minced 
 +  - 1 tbsp - Ground cumin 
 +  - 1 tbsp - Ground coriander 
 +  - 1 tsp - Garam masala 
 +  - 1 tsp - Turmeric 
 +  - 1 tsp - Cayenne pepper 
 +  - 400g / 14 oz - Canned tomatoes 
 +  - 150ml / 2/3 cup - Cream 
 +  - 2 tbsp - Ghee or oil 
 +  - 1 large - Onion, chopped 
 +  - Salt to taste  
  
-==== Chicken Tikka Masala ==== +**Process**: 
-**DESCRIPTION:**   +  1. Marinate the chicken in yogurt, lemon juice, garlic, cumin, coriander, garam masala, turmeric, cayenne pepper, and saltRefrigerate for at least 1 hour. 
-Chicken Tikka Masala is a popular Indian dish made from grilled chicken marinated in yogurt and spicesserved in a creamy tomato-based sauceIt’s a favorite in many countriesespecially in the UK.+  2. Heat ghee or oil in a pansauté the onions until soft and golden. 
 +  3. Add the marinated chicken and cook until browned. 
 +  4. Add canned tomatoes and simmer for 15 minutes. 
 +  5. Stir in cream and cook for an additional 5 minutes. 
 +  6. Serve hot with basmati rice and naan.
  
-**INGREDIENTS:** +\\
-  * 500g boneless chicken, cut into chunks +
-  * 1 cup yogurt +
-  * 2 tbsp Tikka Masala spice mix +
-  * 1 onion, chopped +
-  * 2 cloves of garlic, minced +
-  * 1 cup tomato puree +
-  * 1/2 cup cream or coconut milk +
-  * Fresh coriander for garnish+
  
-**PROCESS:** +=== Sushi === 
-  1. **Marinate the chicken**: Mix chicken, yogurt, and spice mix in a bowl. Let it marinate for at least 2 hours. +\\ 
-  2. **Cook the chicken**: Grill or fry the chicken pieces until fully cooked. +**NAME** : Sushi  \\ 
-  3. **Prepare the sauce**: In a pansauté onions and garlic until soft. Add tomato puree and simmer for 10 minutes. Add cream and mix well+**ORIGIN** : Japan  \\ 
-  4. **Serve**: Add cooked chicken to the sauce. Garnish with fresh coriander and serve with rice or naan.+**DIETARY** : Seafood \\  
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A Japanese dish consisting of vinegared rice accompanied by various ingredients such as seafood, vegetables, and sometimes tropical fruits \\ 
 +**EXAMPLE** : Sushi rolls with slices of raw fish and avocado, served with soy sauce, wasabi, and pickled ginger.\\
  
-**EXAMPLE IMAGE:** +**Ingredients** (Serves 4): 
-//Provide a direct link to an actual image if available.//+  - 300g 2 cups - Sushi rice 
 +  - 60ml 1/4 cup - Rice vinegar 
 +  - 2 tbsp - Sugar 
 +  - 1 tsp - Salt 
 +  - 200g 7 oz - Sashimi-grade fish (e.g., tuna or salmon) 
 +  - 4 sheets - Nori (seaweed) 
 +  - 1 - Cucumber, julienned 
 +  - 1 - Avocado, sliced 
 +  - Soy sauce for dipping 
 +  - Wasabi and pickled ginger (optional)  
  
-----+**Process**: 
 +  1. Rinse the sushi rice until the water runs clear. Cook according to package instructions. 
 +  2. In a small saucepan, heat the rice vinegar, sugar, and salt until dissolved. Stir into the cooked rice. 
 +  3. Lay a sheet of nori on a bamboo mat, spread the sushi rice evenly over the nori, leaving a border. 
 +  4. Arrange fish, cucumber, and avocado in a line over the rice. 
 +  5. Roll tightly using the bamboo mat, then slice into pieces. 
 +  6. Serve with soy sauce, wasabi, and pickled ginger.
  
-==== Sushi ==== +\\ 
-**DESCRIPTION:**   +=== Pad Thai === 
-Sushi is a traditional Japanese dish that involves vinegared rice combined with various ingredients such as raw fishvegetables, and seaweedIt’s globally loved for its freshness and unique flavors.+\\ 
 +**NAME** Pad Thai  \\ 
 +**ORIGIN** : Thailand  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A popular Thai street food, Pad Thai is stir-fried rice noodles with eggstofu, shrimp, or chicken, flavored with tamarind, lime, and peanuts \\ 
 +**EXAMPLE** : A plate of pad Thai garnished with lime wedges, crushed peanuts, and bean sprouts.\\
  
-**INGREDIENTS:** +**Ingredients** (Serves 4): 
-  cups sushi rice +  - 200g / 7 oz - Rice noodles 
-  * 3 cups water +  - 200g / 7 oz - Chicken breast or shrimp 
-  1/4 cup rice vinegar +  - tbsp - Vegetable oil 
-  * 200g fresh fish (salmon, tuna, etc.+  - 2 - Eggs, lightly beaten 
-  * Nori seaweed sheets +  - 100g / 1 cup - Tofu, cubed (optional) 
-  * Soy sauce, wasabi, and pickled ginger for serving+  - 3 tbsp - Fish sauce 
 +  - 2 tbsp - Tamarind paste 
 +  - 1 tbsp - Palm sugar (or brown sugar
 +  - 1 clove - Garlic, minced 
 +  - 100g / 1 cup - Bean sprouts 
 +  - 50g / 1/4 cup - Crushed peanuts 
 +  - Lime wedges for serving
  
-**PROCESS:** +**Process**: 
-  1. **Cook the rice**: Rinse the rice and cook it with water. Once cookedmix in the rice vinegar+  1. Soak the rice noodles in warm water for 10 minutesthen drain
-  2. **Prepare the fillings**: Slice the fish and other fillings (vegetables if desired) into thin strips+  2. In a wok, heat oil and sauté garlic until fragrant. 
-  3**Assemble the sushi**: Place a nori sheet on a sushi matspread rice evenly, add fillings, and roll tightly+  3. Add chicken or shrimp and cook until done. Set aside. 
-  4**Serve**: Slice into bite-sized pieces and serve with soy sauce, wasabi, and pickled ginger.+  4. Scramble the eggs in the wok, then add the noodles and sauce made of fish sauce, tamarind paste, and sugar
 +  5Toss in the chicken/shrimptofu, and bean sprouts
 +  6. Serve with peanuts and lime wedges.
  
-**EXAMPLE IMAGE:** +\\ 
-//Provide a direct link to an actual image if available.//+=== Tacos === 
 +\\ 
 +**NAME** : Tacos  \\ 
 +**ORIGIN** : Mexico \\  
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : Yes (optional)  \\ 
 +**DESCRIPTION** : Traditional Mexican dish made from small hand-sized corn or wheat tortillas topped with various fillings such as beef, chicken, or vegetables \\ 
 +**EXAMPLE** : A platter of tacos with beef, lettuce, salsa, cheese, and avocado.\\
  
-----+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Ground beef or chicken 
 +  12 Small tortillas (corn or flour) 
 +  - 1 - Onion, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 1 tsp - Ground cumin 
 +  - 1 tsp - Paprika 
 +  - 1 tsp - Chili powder 
 +  - 1 - Lime, cut into wedges 
 +  - 100g / 1 cup - Shredded lettuce 
 +  - 100g / 1 cup - Grated cheese 
 +  - Salsa, sour cream, avocado slices (optional)
  
-==== Pad Thai ==== +**Process**
-**DESCRIPTION:**   +  1. Heat oil in a pan and sauté onion and garlic. 
-Pad Thai is traditional Thai stir-fried noodle dish made with rice noodleseggstofu, peanuts, and a special tamarind-based sauceIt's one of the most beloved street foods in Thailand.+  2. Add ground meat and cook until browned. 
 +  3. Stir in cumin, paprika, and chili powder; cook for another 5 minutes. 
 +  4. Warm the tortillas in separate pan. 
 +  5. Assemble tacos with meatlettucecheese, and salsa. 
 +  6. Serve with lime wedges.
  
-**INGREDIENTS:** +\\ 
-  * 200g rice noodles +=== Pizza Margherita === 
-  2 tbsp tamarind paste +\\ 
-  1 tbsp fish sauce +**NAME** : Pizza Margherita  \\ 
-  1 tbsp sugar +**ORIGIN** : Italy  \\ 
-  100g tofu or shrimp +**DIETARY** : Vegetarian  \\ 
-  * 2 eggs +**HOT/SPICY** : No  \\ 
-  * Chopped peanuts and lime wedges for garnish+**DESCRIPTION** : A classic Italian pizza with a thin crust, fresh tomatoes, mozzarella, and basil, representing the colors of the Italian flag.  \\ 
 +**EXAMPLE** : A freshly baked pizza Margherita with melted mozzarella and vibrant green basil leaves.\\
  
-**PROCESS:** +**Ingredients** (Serves 4): 
-  1. **Cook the noodles**: Soak rice noodles in warm water until soft. +  - 250g / 2 cups - All-purpose flour 
-  2. **Prepare the sauce**: Mix tamarind paste, fish sauceand sugar in a small bowl. +  - packet - Active dry yeast 
-  3. **Stir-fry the ingredients**: In a panstir-fry tofu or shrimp, scramble the eggs, then add the noodles and sauce. +  - 150ml / 2/3 cup - Warm water 
-  4. **Serve**: Garnish with chopped peanuts and lime wedges.+  tbsp - Olive oil 
 +  - 1 tsp - Salt 
 +  - 200g / 7 oz - Fresh mozzarella cheesesliced 
 +  3 - Fresh tomatoessliced 
 +  Fresh basil leaves for garnish 
 +  - 1 tbsp - Olive oil (for drizzling)
  
-**EXAMPLE IMAGE:** +**Process**: 
-//Provide direct link to an actual image if available.//+  1. In bowl, combine yeast and warm water; let sit until bubbly. 
 +  2. Mix flour, salt, and olive oil into the yeast mixture to form a doughKnead for 10 minutes and let rise for 1 hour. 
 +  3. Preheat oven to 220°C 425°F. 
 +  4. Roll out the dough and place it on a baking sheet. 
 +  5. Top with tomatoes and mozzarella, and drizzle with olive oil. 
 +  6. Bake for 12-15 minutes, until the crust is golden and cheese is melted. 
 +  7. Garnish with fresh basil.
  
-----+\\ 
 +=== French Onion Soup === 
 +\\ 
 +**NAME** : French Onion Soup  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A rich, flavorful soup made from slow-cooked onions and beef broth, topped with toasted bread and melted cheese.  \\ 
 +**EXAMPLE** : A bowl of French onion soup with a slice of toasted bread and gooey melted Gruyère cheese.\\
  
-==== Tacos ==== +**Ingredients** (Serves 4): 
-**DESCRIPTION:**   +  - 1kg / 2.2 lbs - Yellow onionsthinly sliced 
-Tacos are a versatile Mexican dish consisting of a folded or rolled tortilla filled with various ingredients such as beef, chicken, beans, and vegetablesThey’re often topped with salsa, cheese, and sour cream.+  - 1.5 liters / 6 cups - Beef or vegetable broth 
 +  - 60g / 1/4 cup - Unsalted butter 
 +  - 2 tbsp - Olive oil 
 +  - 1 tbsp - Sugar 
 +  - 4 slices - Baguette 
 +  - 200g / 7 oz - Gruyère or Swiss cheese, grated 
 +  - Salt and pepper to taste
  
-**INGREDIENTS:** +**Process**: 
-  * 8 small tortillas +  1. Heat butter and olive oil in a large pot, and sauté onions for 30 minutes until caramelized. 
-  * 300g ground beef or chicken +  2. Add sugar and cook for another 10 minutes. 
-  * 1 onionchopped +  3. Pour in the broth and simmer for 20 minutes. 
-  * 1 packet taco seasoning +  4. Toast the baguette slicesand place them on top of the soup in bowls. 
-  * Lettuce, tomato, cheese, salsa for toppings+  5. Top with grated cheese and broil until melted. 
 +  6. Serve hot.
  
-**PROCESS:** +\\ 
-  1. **Cook the meat**: In a pan, cook ground beef or chicken with chopped onions. Add taco seasoning and stir well. +=== Falafel === 
-  2. **Assemble the tacos**: Fill tortillas with cooked meatlettucetomato, cheese, and salsa+\\ 
-  3. **Serve**: Fold the tortillas and enjoy with sour cream or guacamole.+**NAME** : Falafel  \\ 
 +**ORIGIN** : Middle East  \\ 
 +**DIETARY** : Vegan  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Deep-fried balls or patties made from ground chickpeasherbsand spicesserved in pita bread with vegetables and tahini \\ 
 +**EXAMPLE** : A falafel sandwich in a warm pita with lettuce, tomato, cucumber, and tahini sauce.\\
  
-**EXAMPLE IMAGE:** +**Ingredients** (Serves 4): 
-//Provide a direct link to an actual image if available.//+  - 400g 14 oz - Dried chickpeas, soaked overnight 
 +  - 1 small - Onion, chopped 
 +  - 3 cloves - Garlic, minced 
 +  - 1 bunch - Fresh parsley 
 +  - 1 tbsp - Ground cumin 
 +  - 1 tsp - Ground coriander 
 +  - 1 tsp - Baking powder 
 +  - Salt and pepper to taste 
 +  - Oil for frying
  
-----+**Process**: 
 +  1. Drain the chickpeas and blend them with onion, garlic, parsley, cumin, coriander, baking powder, salt, and pepper until a coarse paste forms. 
 +  2. Shape the mixture into small balls or patties. 
 +  3. Heat oil in a deep pan and fry the falafel until golden and crispy. 
 +  4. Serve in pita bread with lettuce, tomato, cucumber, and tahini sauce.
  
-==== Pizza Margherita ==== +\\ 
-**DESCRIPTION:**   +=== Chocolate Chip Cookies === 
-Pizza Margherita is a classic Italian pizza topped with tomato saucefresh mozzarellaand basilIt’s simple yet delicious, and favorite worldwide.+\\ 
 +**NAME** Chocolate Chip Cookies  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Classic American cookies with a crispy edge and softchewy centerloaded with chocolate chips\\  
 +**EXAMPLE** : A stack of freshly baked chocolate chip cookies with glass of cold milk.\\
  
-**INGREDIENTS:** +**Ingredients** (Serves 4): 
-  pizza dough +  - 250g / 2 cups - All-purpose flour 
-  1/2 cup tomato sauce +  - 150g / 3/4 cup - Unsalted butter, softened 
-  * Fresh mozzarella cheese +  - 100g / 1/2 cup - White sugar 
-  * Fresh basil leaves +  - 100g / 1/2 cup - Brown sugar 
-  * Olive oil+  - 1 tsp - Vanilla extract 
 +  - 1 tsp - Baking soda 
 +  - 2 - Eggs 
 +  - 200g / 7 oz - Chocolate chips
  
-**PROCESS:** +**Process**: 
-  1. **Prepare the dough**: Roll out the pizza dough on a flat surface+  1. Preheat oven to 180°C / 350°F
-  2. **Add the toppings**: Spread tomato sauce evenly on the dough, then add slices of mozzarella+  2. Cream butter, white sugar, and brown sugar together. 
-  3. **Bake the pizza**: Place in a preheated oven at 220°C for 10-12 minutes or until crispyGarnish with fresh basil and drizzle with olive oil.+  3. Add eggs and vanilla, mix well. 
 +  4. Stir in flour and baking soda, then fold in chocolate chips. 
 +  5. Drop spoonfuls of dough onto a baking sheet and bake for 10-12 minutes
 +  6Let cool and serve. 
 +\\ 
 +=== Caesar Salad === 
 +\\ 
 +**NAME** : Caesar Salad  \\ 
 +**ORIGIN** : Mexico (by Italian-American chef Caesar Cardini)  \\ 
 +**DIETARY** : Vegetarian (with vegetarian substitutions for anchovies)  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic salad made with romaine lettuce, croutons, parmesan cheese, and Caesar dressing \\ 
 +**EXAMPLE** : A bowl of Caesar salad with crispy lettuce, croutons, and grated parmesan, drizzled with Caesar dressing.\\
  
-**EXAMPLE IMAGE:** +**Ingredients** (Serves 4): 
-//Provide a direct link to an actual image if available.//+  - 1 - Large head of romaine lettuce, chopped 
 +  - 100g 1 cup - Croutons 
 +  - 50g 1/4 cup - Parmesan cheese, grated 
 +  - 1 clove - Garlic, minced 
 +  - 1 tsp - Dijon mustard 
 +  - 1 - Egg yolk 
 +  - 1 tbsp - Lemon juice 
 +  - 2 tbsp - Olive oil 
 +  - 1 tsp - Worcestershire sauce 
 +  - Salt and pepper to taste
  
-----+**Process**: 
 +  1. In a small bowl, whisk together garlic, mustard, egg yolk, lemon juice, olive oil, and Worcestershire sauce to make the dressing. 
 +  2. In a large salad bowl, combine chopped romaine lettuce, croutons, and parmesan. 
 +  3. Toss the salad with the dressing until evenly coated. 
 +  4. Serve immediately with extra grated parmesan.
  
-==== French Onion Soup ==== +\\ 
-**DESCRIPTION:**   +=== Beef Stroganoff === 
-French Onion Soup is a comforting dish made from caramelized onions and beef broth, topped with slice of bread and melted cheeseIt'popular dish in French cuisine.+\\ 
 +**NAME** Beef Stroganoff  \\ 
 +**ORIGIN** : Russia  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A Russian dish made of sautéed beef in creamy mushroom and sour cream sauce, traditionally served over egg noodles or rice \\ 
 +**EXAMPLE** : A plate of beef stroganoff served over egg noodles with garnish of parsley.\\
  
-**INGREDIENTS:** +**Ingredients** (Serves 4): 
-  * 4 large onionsthinly sliced +  - 500g / 1.1 lbs - Beef sirloin, sliced into strips 
-  1 tbsp butter +  - 200g / 7 oz - Mushrooms, sliced 
-  * 1L beef broth +  - - Onion, chopped 
-  baguette, sliced +  - 2 cloves - Garlic, minced 
-  * Gruyère cheese, grated+  - 2 tbsp - Olive oil 
 +  - 200ml / 3/4 cup - Sour cream 
 +  - 100ml / 1/2 cup - Beef broth 
 +  tbsp - Dijon mustard 
 +  - 250g / 9 oz - Egg noodles or rice 
 +  - Salt and pepper to taste
  
-**PROCESS:** +**Process**: 
-  1. **Caramelize the onions**: In a pan, melt butter and slowly cook onions until they turn golden brown+  1. Heat olive oil in a pan and sauté onions, garlic, and mushrooms until softened
-  2. **Simmer the soup**: Add beef broth and simmer for 30 minutes. +  2. Add beef strips and cook until browned. 
-  3**Serve**: Pour the soup into bowls, place a slice of baguette on top, and sprinkle with Gruyère cheeseBroil until the cheese is melted and golden.+  3. Stir in beef broth and mustard, simmer for 10 minutes. 
 +  4Add sour cream and cook for another 5 minutes. 
 +  5. Serve the stroganoff over cooked egg noodles or rice.
  
-**EXAMPLE IMAGE:** +\\ 
-//Provide direct link to an actual image if available.//+=== Miso Soup === 
 +\\ 
 +**NAME** : Miso Soup  \\ 
 +**ORIGIN** : Japan  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A traditional Japanese soup made with dashi stock base and miso paste, often containing tofu, seaweed, and green onions \\ 
 +**EXAMPLE** : A bowl of steaming miso soup with tofu cubes, seaweed, and chopped green onions.\\
  
-----+**Ingredients** (Serves 4): 
 +  1 liter / 4 cups Dashi broth 
 +  2 tbsp Miso paste 
 +  - 200g / 7 oz - Tofu, cubed 
 +  - 2 tbsp - Dried seaweed 
 +  - 2 - Green onions, chopped
  
-==== Falafel ==== +**Process**: 
-**DESCRIPTION:**   +  1. Bring the dashi broth to boil. 
-Falafel is deep-fried ball or patty made from ground chickpeas, herbs, and spicesIt’s a popular Middle Eastern street foodoften served in pita bread with salads and tahini sauce.+  2. Reduce the heat and whisk in miso paste until dissolved. 
 +  3. Add tofu and seaweedsimmer for 5 minutes. 
 +  4. Serve hot with chopped green onions on top.
  
-**INGREDIENTS:** +\\ 
-  * 1 cup dried chickpeas +=== Guacamole === 
-  * 1 onion, chopped +\\ 
-  * 2 cloves garlicminced +**NAME** : Guacamole  \\ 
-  * 1 tsp cumin +**ORIGIN** : Mexico  \\ 
-  1 tsp coriander +**DIETARY** : Vegan  \\ 
-  Fresh parsley and cilantro+**HOT/SPICY** : No (optional heat)  \\ 
 +**DESCRIPTION** : A creamy Mexican dip made from mashed avocadoslime juice, onions, cilantro, and tomatoes.  \\ 
 +**EXAMPLE** : A bowl of guacamole served with tortilla chips for dipping.\\
  
-**PROCESS:** +**Ingredients** (Serves 4): 
-  1. **Prepare the mixture**: Soak chickpeas overnightthen blend with oniongarlicand spices until coarse. +  - 3 - Ripe avocados 
-  2. **Form and fry**: Shape the mixture into balls or patties and deep-fry until golden brown. +  - - Limejuiced 
-  3. **Serve**: Serve in pita bread with tahini sauce and fresh salad.+  - 1 small - Onionfinely chopped 
 +  - 1 - Tomatodiced 
 +  tbsp Fresh cilantro, chopped 
 +  - 1 - Jalapeño, finely chopped (optional) 
 +  - Salt to taste
  
-**EXAMPLE IMAGE:** +**Process**: 
-//Provide direct link to an actual image if available.//+  1. Cut the avocados in half, remove the pit, and scoop the flesh into bowl. 
 +  2. Mash the avocados with lime juice. 
 +  3. Stir in onion, tomato, cilantro, jalapeño (if using), and salt. 
 +  4. Serve immediately with tortilla chips.
  
-----+\\ 
 +=== Lemon Chicken === 
 +\\ 
 +**NAME** : Lemon Chicken  \\ 
 +**ORIGIN** : Mediterranean  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A flavorful dish where chicken is marinated in lemon juice and garlic, then roasted or grilled to perfection.  \\ 
 +**EXAMPLE** : A plate of grilled lemon chicken with roasted vegetables on the side.\\
  
-==== Chocolate Chip Cookies ==== +**Ingredients** (Serves 4): 
-**DESCRIPTION:**   +  - 500g / 1.1 lbs - Chicken breasts 
-Chocolate Chip Cookies are a beloved American treat made from a dough filled with chocolate chipsThey are crispy on the edges and chewy in the middle.+  - 2 - Lemons, juiced 
 +  - 3 cloves - Garlic, minced 
 +  - 2 tbsp - Olive oil 
 +  - 1 tbsp - Fresh rosemary, chopped 
 +  - Salt and pepper to taste
  
-**INGREDIENTS:** +**Process**: 
-  cup buttersoftened +  1. In a bowl, mix lemon juicegarlic, olive oil, rosemary, salt, and pepper. 
-  * 1 cup sugar +  2. Marinate the chicken in the mixture for at least 30 minutes. 
-  * cups flour +  3. Grill or roast the chicken until fully cooked. 
-  * 1 cup chocolate chips +  4. Serve with a side of roasted vegetables.
-  * 1 tsp vanilla extract+
  
-**PROCESS:** +\\ 
-  1. **Prepare the dough**: In a bowl, mix butter and sugar until creamy. Add flour and chocolate chips, and stir until combined. +=== Hummus === 
-  2. **Bake the cookies**: Drop spoonfuls of dough onto a baking sheet and bake at 180°C for 10-12 minutes. +\\ 
-  3. **Serve**: Let the cookies cool and enjoy!+**NAME** : Hummus  \\ 
 +**ORIGIN** : Middle East  \\ 
 +**DIETARY** : Vegan  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A smooth dip made from blended chickpeas, tahini, lemon juice, and garlic, often served with pita bread or vegetables.  \\ 
 +**EXAMPLE** : A bowl of hummus garnished with olive oil and paprika, served with warm pita bread.\\
  
-**EXAMPLE IMAGE:** +**Ingredients** (Serves 4): 
-//Provide a direct link to an actual image if available.//+  - 400g 14 oz - Canned chickpeas, drained 
 +  - 2 tbsp - Tahini 
 +  - 1 - Lemon, juiced 
 +  - 2 cloves - Garlic, minced 
 +  - 2 tbsp - Olive oil 
 +  - 1 tsp - Ground cumin 
 +  - Salt to taste
  
-----+**Process**: 
 +  1. In a blender, combine chickpeas, tahini, lemon juice, garlic, cumin, and olive oil. 
 +  2. Blend until smooth, adding water if needed to reach desired consistency. 
 +  3. Serve in a bowl, drizzled with olive oil and a sprinkle of paprika.
  
-===== Caesar Salad ===== +\\ 
-**NAME**: Caesar Salad \\ +=== Paella === 
-**DESCRIPTION**:popular salad originating from Italyknown for its crisp romaine lettucecreamy dressing, and crunchy croutons. \\ +\\ 
-**EXAMPLE**:traditional Caesar Salad contains romaine lettuce, Parmesan cheese, croutons, and Caesar dressing+**NAME** : Paella  \\ 
 +**ORIGIN** : Spain  \\ 
 +**DIETARY** : Meat/Seafood  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A traditional Spanish rice dish cooked with saffronseafoodchicken, and vegetables \\ 
 +**EXAMPLE** : A large pan of seafood paella garnished with lemon wedges and parsley.\\
  
-Ingredients+**Ingredients** (Serves 4): 
-  Romaine lettuce +  - 300g / 2 cups - Paella rice 
-  Parmesan cheese +  - 500g / 1.1 lbs - Mixed seafood (shrimpclamsmussels) 
-  * Croutons +  - 200g / 7 oz - Chicken thighschopped 
-  * Caesar dressing (anchoviesgarlicegg yolklemon juiceDijon mustardolive oil)+  - 1 - Onionchopped 
 +  - 2 cloves - Garlicminced 
 +  - 1 - Bell pepper, chopped 
 +  - 1 liter / 4 cups - Chicken or seafood broth 
 +  - 1 tsp - Saffron threads 
 +  - 100g / 1/2 cup - Frozen peas 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-Process: +**Process**
-  - Wash and dry the romaine lettuce+  1. Heat olive oil in a large pan, sauté chicken until browned, then set aside. 
-  - Make or buy croutons and dressing+  2. Sauté onion, garlic, and bell pepper in the same pan
-  - Toss the lettuce with dressingsprinkle Parmesan, and add croutons.+  3. Add paella rice and saffron, stirring to coat the rice
 +  4. Add broth and bring to a simmer. Cook for 10 minutes. 
 +  5. Add the chickenseafood, and peas. Cook for another 10-15 minutes until the seafood is cooked through and the rice is tender. 
 +  6. Serve with lemon wedges.
  
-//Insert image of Caesar Salad here[URL to image]//+\\ 
 +=== Pancakes === 
 +\\ 
 +**NAME** Pancakes  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Fluffy breakfast pancakes served with butter and syrup, perfect for a morning meal.  \\ 
 +**EXAMPLE** : A stack of pancakes topped with butter and drizzled with maple syrup.\\
  
-===== Beef Stroganoff ===== +**Ingredients** (Serves 4)
-**NAME**: Beef Stroganoff \\ +  - 250g / 2 cups - All-purpose flour 
-**DESCRIPTION**: A Russian dish made of sautéed pieces of beef served in a creamy sauceoften accompanied by noodles or rice. \\ +  - 2 tbsp - Sugar 
-**EXAMPLE**: This recipe includes tender beef in a rich and creamy mushroom sauce served over egg noodles. +  - 2 tsp - Baking powder 
 +  - 1 tsp - Baking soda 
 +  - 300ml / 1 1/4 cups - Milk 
 +  - 2 - Eggs 
 +  - 2 tbsp - Unsalted buttermelted 
 +  - Pinch of salt
  
-Ingredients+**Process**
-  * Beef sirloin +  1. In a bowl, whisk together flour, sugar, baking powder, baking soda, and salt. 
-  * Mushrooms +  2. In a separate bowl, whisk together milk, eggs, and melted butter. 
-  * Onion +  3. Combine the wet and dry ingredients, and stir until just combined. 
-  * Sour cream +  4. Heat a non-stick pan and pour batter to form small circles. 
-  * Beef broth +  5. Cook until bubbles form on the surface, then flip and cook until golden brown. 
-  * Egg noodles+  6. Serve with butter and syrup.
  
-Process+\\ 
-  - Sear the beef, then set aside. +=== Lasagna === 
-  - Sauté onions and mushrooms. +\\ 
-  - Add broth and sour creamsimmer, and return the beef to the pan. +**NAME** Lasagna  \\ 
-  - Serve over cooked egg noodles.+**ORIGIN** : Italy  \\ 
 +**DIETARY** : Meat (Vegetarian option possible)  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A baked Italian pasta dish layered with a rich meat saucebéchamel, and cheese.  \\ 
 +**EXAMPLE** : A slice of lasagna served with garlic bread and a green salad.\\
  
-//Insert image of Beef Stroganoff here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 250g 9 oz - Lasagna noodles 
 +  - 500g 1.1 lbs - Ground beef 
 +  - 1 - Onion, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 400g 14 oz - Canned tomatoes 
 +  - 100g 1 cup - Mozzarella cheese, grated 
 +  - 100g / 1 cup - Parmesan cheese, grated 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-===== Miso Soup ===== +**Process**: 
-**NAME**: Miso Soup \\ +  1. Preheat oven to 180°C / 350°F. 
-**DESCRIPTION**: A traditional Japanese soup made from miso paste and dashi brothoften containing tofu and seaweed\\ +  2. Cook lasagna noodles according to package instructions and set aside. 
-**EXAMPLE**: A simple, light soup made from fermented soybeans and dashi brothtopped with tofu and seaweed+  3. Heat olive oil in a pan, sauté onion and garlicthen add ground beef and cook until browned
 +  4. Stir in canned tomatoes and simmer for 10-15 minutes. 
 +  5. In a baking dishlayer lasagna noodles, meat sauce, mozzarella, and parmesan. 
 +  6. Repeat layers and bake for 25-30 minutes until the cheese is bubbly and golden.
  
-Ingredients: +\\ 
-  * Miso paste +=== Butter Chicken === 
-  * Dashi broth +\\ 
-  * Tofu +**NAME** : Butter Chicken  \\ 
-  * Seaweed (wakame) +**ORIGIN** : India  \\ 
-  * Green onions+**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : Mild  \\ 
 +**DESCRIPTION** : A rich, creamy Indian dish made from marinated chicken cooked in a spiced tomato and butter sauce.  \\ 
 +**EXAMPLE** : Butter chicken served with basmati rice and naan.\\
  
-Process+**Ingredients** (Serves 4)
-  - Heat dashi broth to a gentle simmer+  - 500g / 1.1 lbs - Chicken breasts, cubed 
-  - Whisk in miso paste until dissolved. +  - 200ml / 3/4 cup - Cream 
-  - Add tofu cubes and seaweed. +  - 200ml / 3/4 cup - Tomato purée 
-  - Serve with a sprinkle of green onions.+  - 2 tbsp - Butter 
 +  - 2 tbsp - Garam masala 
 +  - 2 cloves - Garlic, minced 
 +  - 1 tbsp - Ginger, minced 
 +  - 1 tbsp - Lemon juice 
 +  - Salt and pepper to taste
  
-//Insert image of Miso Soup here[URL to image]//+**Process**: 
 +  1. Marinate the chicken in garlic, ginger, garam masala, lemon juice, salt, and pepper for at least 30 minutes. 
 +  2. Heat butter in a pan, and sauté the chicken until cooked through. 
 +  3. Add tomato purée and cream, and simmer for 10-15 minutes. 
 +  4. Serve with basmati rice and naan. 
 +\\ 
 +=== Gazpacho === 
 +\\ 
 +**NAME** : Gazpacho  \\ 
 +**ORIGIN** : Spain  \\ 
 +**DIETARY** : Vegan  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A cold Spanish soup made with blended raw vegetables, typically served during the summer months.\\   
 +**EXAMPLE** : A bowl of chilled gazpacho garnished with chopped cucumber and croutons.\\
  
-===== Guacamole ===== +**Ingredients** (Serves 4)
-**NAME**: Guacamole \\ +  - 4 - Ripe tomatoeschopped 
-**DESCRIPTION**: A Mexican dip made primarily from avocadoswith additions of limecilantroonionand tomato. \\ +  - 1 - Cucumberpeeled and chopped 
-**EXAMPLE**: A creamychunky dip ideal for serving with chips or as a topping for tacos. +  - 1 - Red bell pepperchopped 
 +  - 1 - Onionchopped 
 +  - 2 cloves - Garlicminced 
 +  - 60ml / 1/4 cup - Olive oil 
 +  - 2 tbsp - Red wine vinegar 
 +  - Salt and pepper to taste
  
-Ingredients: +**Process**: 
-  Avocados +  1. In a blender, combine tomatoes, cucumber, bell pepper, onion, garlic, olive oil, and vinegar. 
-  Lime juice +  2. Blend until smooth. Season with salt and pepper. 
-  * Cilantro +  3. Chill in the refrigerator for at least 2 hours. 
-  * Onion +  4. Serve cold, garnished with chopped cucumber and croutons.
-  * Tomato +
-  * Salt+
  
-Process+\\ 
-  - Mash avocados with lime juice. +=== Biryani === 
-  - Stir in chopped oniontomato, and cilantro. +\\ 
-  - Season with salt to taste.+**NAME** Biryani  \\ 
 +**ORIGIN** : India  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : Yes (optional)  \\ 
 +**DESCRIPTION** : A fragrant rice dish cooked with spicesmeat (or vegetables), and saffron, often served during special occasions.  \\ 
 +**EXAMPLE** : A serving of chicken biryani garnished with fresh cilantro and fried onions.\\
  
-//Insert image of Guacamole here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 300g 2 cups - Basmati rice 
 +  - 500g 1.1 lbs - Chicken or lamb 
 +  - 1 - Onion, thinly sliced 
 +  - 2 cloves - Garlic, minced 
 +  - 1 tbsp - Ginger, minced 
 +  - 1 - Cinnamon stick 
 +  - 4 - Cardamom pods 
 +  - 1 tsp - Ground turmeric 
 +  - 1 tsp - Garam masala 
 +  - 200g 7 oz - Yogurt 
 +  - 2 tbsp - Ghee or oil 
 +  - 1 pinch - Saffron threads 
 +  - Fresh cilantro for garnish
  
-===== Lemon Chicken ===== +**Process**: 
-**NAME**: Lemon Chicken \\ +  1. Soak the basmati rice in water for 30 minutes. Drain and set aside. 
-**DESCRIPTION**: A zesty chicken dish flavored with fresh lemon, garlic, and herbsPopular in Mediterranean cuisine\\ +  2. In a pan, heat ghee or oil and sauté onion, garlic, and ginger until golden. 
-**EXAMPLE**: Chicken breast marinated in lemon juice and herbsgrilled or baked until tender. +  3. Add chicken or lamb, cinnamon, cardamom, turmeric, and garam masala. Cook until the meat is browned
 +  4. Stir in yogurt and cook for another 5 minutes. 
 +  5. In a large potlayer the rice and meat mixture. Top with saffron threads. 
 +  6. Cover and cook on low heat for 20-25 minutes until the rice is tender
 +  7. Garnish with cilantro and serve.
  
-Ingredients: +\\ 
-  * Chicken breasts +=== Apple Pie === 
-  * Lemon juice +\\ 
-  * Garlic +**NAME** : Apple Pie  \\ 
-  * Olive oil +**ORIGIN** : United States  \\ 
-  * Herbs (thyme or oregano)+**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic American dessert with a flaky pastry crust filled with sweet, spiced apples.  \\ 
 +**EXAMPLE** : A slice of warm apple pie served with vanilla ice cream.\\
  
-Process+**Ingredients** (Serves 4)
-  - Marinate chicken in lemon juice, olive oil, garlic, and herbs. +  - 500g / 4-5 - Granny Smith applespeeled and sliced 
-  - Grill or bake until cooked through. +  - 200g / 1 cup - Granulated sugar 
-  - Serve with lemon wedges.+  - 1 tbsp - Cinnamon 
 +  - 2 tbsp - All-purpose flour 
 +  - 1 tbsp - Lemon juice 
 +  - 250g / 2 cups - All-purpose flour (for crust) 
 +  - 150g / 2/3 cup - Unsalted butter, chilled 
 +  - 1/4 cup - Cold water
  
-//Insert image of Lemon Chicken here[URL to image]//+**Process**: 
 +  1. Preheat oven to 180°C 350°F. 
 +  2. Prepare the crustMix flour and butter until crumbly, then add cold water to form a dough. Chill for 30 minutes. 
 +  3. In a bowl, mix apples with sugar, cinnamon, flour, and lemon juice. 
 +  4. Roll out the dough and line a pie dish with half of it. Fill with the apple mixture. 
 +  5. Cover with the remaining dough and seal the edges. Cut slits in the top. 
 +  6. Bake for 45-50 minutes until golden brown. 
 +  7. Serve warm with ice cream or whipped cream.
  
-===== Hummus ===== +\\ 
-**NAME**: Hummus \\ +=== Fish and Chips === 
-**DESCRIPTION**:Middle Eastern dip made from blended chickpeas, tahini, lemon, and garlic. Often served with pita bread. \\ +\\ 
-**EXAMPLE**: Creamy hummus, perfect for dipping or spreading on bread.+**NAME** : Fish and Chips  \\ 
 +**ORIGIN** : United Kingdom  \\ 
 +**DIETARY** : Seafood  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A traditional British dish of deep-fried fish (usually cod or haddock) served with thick-cut fries \\ 
 +**EXAMPLE** : A plate of crispy fish and golden chips with a side of tartar sauce.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Chickpeas +  - 500g / 1.1 lbs - Cod or haddock fillets 
-  * Tahini +  - 300g / 10 oz - All-purpose flour 
-  * Lemon juice +  - 300ml / 1 1/4 cups - Beer (or sparkling water) 
-  * Garlic +  - 1 kg / 2.2 lbs - Potatoes, peeled and cut into thick fries 
-  * Olive oil+  - Oil for frying 
 +  - Salt to taste
  
-Process: +**Process**
-  - Blend chickpeas, tahini, garlic, and lemon juice in a food processor+  1. Heat oil in a deep fryer or large pot to 180°C / 350°F
-  - Drizzle with olive oil and serve.+  2. Mix flour with beer to form a smooth batter. 
 +  3. Coat the fish fillets in the batter and fry until golden and crispy, about 5-6 minutes. 
 +  4. Fry the potatoes in batches until crispy and golden. 
 +  5. Drain the fish and chips on paper towels and season with salt. 
 +  6. Serve with tartar sauce and malt vinegar.
  
-//Insert image of Hummus here[URL to image]//+\\ 
 +=== Bruschetta === 
 +\\ 
 +**NAME** : Bruschetta  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : An Italian antipasto consisting of toasted bread topped with a mixture of fresh tomatoes, garlic, basil, and olive oil.  \\ 
 +**EXAMPLE** A plate of crispy bruschetta topped with tomatoes and fresh basil.\\
  
-===== Paella ===== +**Ingredients** (Serves 4)
-**NAME**: Paella \\ +  - 4 - Large slices of rustic bread 
-**DESCRIPTION**: A famous Spanish rice dish traditionally made with seafoodchickenand saffron. \\ +  - 4 - Ripe tomatoesdiced 
-**EXAMPLE**: Saffron-infused rice cooked with shrimp, chicken, and vegetables. +  - 2 cloves - Garlicminced 
 +  1 tbsp - Fresh basilchopped 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-Ingredients+**Process**
-  * Arborio rice +  1. Toast the slices of bread until golden and crispy. 
-  * Saffron +  2. In a bowlcombine diced tomatoes, garlic, basil, olive oil, salt, and pepper. 
-  * Shrimpchicken +  3. Spoon the tomato mixture onto the toasted bread. 
-  * Bell peppers, peas +  4. Serve immediately.
-  * Olive oil+
  
-Process+\\ 
-  - Sauté vegetables and proteins. +=== Clam Chowder === 
-  - Add rice and saffroncook in broth. +\\ 
-  - Simmer until rice is tender and serve.+**NAME** Clam Chowder  \\ 
 +**ORIGIN** : United States (New England)  \\ 
 +**DIETARY** : Seafood  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A creamy soup made with clams, potatoes, onions, and celerytraditionally served with oyster crackers.  \\ 
 +**EXAMPLE** : A bowl of rich clam chowder garnished with fresh parsley and served with crackers.\\
  
-//Insert image of Paella here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 400g 14 oz - Canned clams, drained 
 +  - 300ml 1 1/4 cups - Heavy cream 
 +  - 1 - Onion, chopped 
 +  - 2 - Potatoes, diced 
 +  - 2 - Celery stalks, chopped 
 +  - 2 tbsp - Butter 
 +  - 500ml 2 cups - Clam juice or fish stock 
 +  - Salt and pepper to taste
  
-===== Pancakes ===== +**Process**: 
-**NAME**: Pancakes \\ +  1. In large potmelt the butter and sauté onion and celery until softened. 
-**DESCRIPTION**: A classic breakfast dish made from simple batter of flourmilkeggs, and butter\\ +  2. Add potatoes and clam juice. Simmer until the potatoes are tenderabout 10 minutes. 
-**EXAMPLE**: Fluffy pancakes served with butter and syrup+  3. Stir in clams and cream, and cook for another 5 minutes
 +  4. Season with salt and pepper, and serve with crackers.
  
-Ingredients: +\\ 
-  * Flour +=== Shepherd's Pie === 
-  * Milk +\\ 
-  * Eggs +**NAME** : Shepherd's Pie  \\ 
-  * Baking powder +**ORIGIN** : United Kingdom  \\ 
-  * Butter+**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A hearty British dish made with minced lamb and vegetables, topped with mashed potatoes and baked until golden.  \\ 
 +**EXAMPLE** : A serving of shepherd's pie with a golden potato crust.\\
  
-Process+**Ingredients** (Serves 4)
-  - Mix flourmilkeggsand baking powder. +  - 500g / 1.1 lbs - Ground lamb 
-  - Cook on a griddle until golden brown+  - 1 - Onionchopped 
-  - Serve with butter and syrup.+  - 2 cloves - Garlicminced 
 +  - 1 - Carrotdiced 
 +  - 2 tbsp - Tomato paste 
 +  - 500ml / 2 cups - Beef broth 
 +  - 800g / 1.7 lbs - Potatoes, peeled and boiled 
 +  - 100g / 1/2 cup - Butter 
 +  - Salt and pepper to taste
  
-//Insert image of Pancakes here[URL to image]//+**Process**: 
 +  1. Preheat oven to 180°C 350°F. 
 +   2. In a pan, brown the lamb with onion, garlic, and carrot. Stir in tomato paste and beef broth. Simmer for 15 minutes. 
 +   3. Mash the boiled potatoes with butter, salt, and pepper. 
 +   4. Spread the lamb mixture in a baking dish and top with mashed potatoes. 
 +   5. Bake for 25-30 minutes until the top is golden brown.
  
-===== Lasagna ===== +\\ 
-**NAME**: Lasagna \\ +=== Crepes === 
-**DESCRIPTION**: A classic Italian dish made of layered pastacheese, and meat sauce. \\ +\\ 
-**EXAMPLE**: Layered lasagna with rich meat sauce, creamy ricotta, and mozzarella+**NAME** : Crepes  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Thindelicate French pancakes that can be served with sweet or savory fillings \\ 
 +**EXAMPLE** : A plate of crepes filled with Nutella and fresh berries.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Lasagna noodles +  - 250g / 2 cups - All-purpose flour 
-  * Ground beef +  - 2 - Eggs 
-  * Tomato sauce +  - 500ml / 2 cups - Milk 
-  * Ricotta cheese +  - 1 tbsp - Butter, melted 
-  * Mozzarella cheese+  - 1 tbsp - Sugar (optional for sweet crepes) 
 +  - Pinch of salt
  
-Process: +**Process**
-  - Cook the meat and sauce+  1. In a bowl, whisk together flour, eggs, milk, butter, and salt until smooth. 
-  - Layer noodles, sauce, and cheeses+  2. Heat a non-stick pan and pour a small amount of batter, tilting the pan to spread it evenly
-  - Bake until golden and bubbly.+  3. Cook for 1-2 minutesthen flip and cook for another 1 minute
 +  4. Serve with desired fillings, such as Nutella, fruit, or ham and cheese.
  
-//Insert image of Lasagna here[URL to image]//+\\ 
 +=== Samosas === 
 +\\ 
 +**NAME** Samosas  \\ 
 +**ORIGIN** : India  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : Deep-fried pastries filled with spiced potatoes, peas, and sometimes meat, often served as a snack or appetizer.  \\ 
 +**EXAMPLE** : A plate of golden samosas served with mint chutney.\\
  
-===== Butter Chicken ===== +**Ingredients** (Serves 4)
-**NAME**: Butter Chicken \\ +  300g / 10 oz - Potatoes, boiled and mashed 
-**DESCRIPTION**: A popular Indian dish with tender chicken in a rich tomato-based sauce. \\ +  - 100g / 1/2 cup - Peas 
-**EXAMPLE**: Marinated chicken cooked in a spicedcreamy tomato sauce. +  - 1 - Onionfinely chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 1 tsp - Ground cumin 
 +  - 1 tsp - Garam masala 
 +  - 1 tbsp - Fresh cilantro, chopped 
 +  - 10 - Samosa wrappers (or spring roll wrappers) 
 +  - Oil for frying
  
-Ingredients+**Process**
-  * Chicken +  1. In a pan, sauté onion, garlic, cumin, and garam masala until fragrant. 
-  * Tomato sauce +  2. Stir in mashed potatoes, peas, and cilantro. Let cool. 
-  * Cream +  3. Place a spoonful of the filling in each wrapper and fold into triangles. 
-  * Spices (garam masala, turmeric) +  4. Fry in hot oil until golden brown. 
-  * Butter+  5. Serve with mint chutney.
  
-Process+\\ 
-  - Marinate and cook the chicken. +=== Moussaka === 
-  - Make the tomato-based sauce with spices and butter. +\\ 
-  - Add chicken to the sauce and simmer.+**NAME** Moussaka  \\ 
 +**ORIGIN** : Greece  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A Greek casserole made with layers of eggplant, ground meat, and béchamel sauce, baked until golden and bubbling.  \\ 
 +**EXAMPLE** : A serving of moussaka with a creamy béchamel topping and rich meat filling.\\
  
-//Insert image of Butter Chicken here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 500g 1.1 lbs - Ground lamb or beef 
 +  - 2 - Eggplants, sliced 
 +  - 1 - Onion, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 400g 14 oz - Canned tomatoes 
 +  - 100g 1 cup - Grated parmesan cheese 
 +  - 2 tbsp - Olive oil 
 +  - 500ml 2 cups - Béchamel sauce (made with milk, flour, and butter) 
 +  - Salt and pepper to taste
  
-===== Gazpacho ===== +**Process**: 
-**NAME**: Gazpacho \\ +  1. Preheat oven to 180°C / 350°F
-**DESCRIPTION**: A cold Spanish tomato-based soup, perfect for hot summer days\\ +  2. Heat olive oil in a pan and brown the ground meat with onion and garlic. Stir in tomatoes and simmer for 10 minutes. 
-**EXAMPLE**: Chilled tomato soup with cucumberbell pepper, and garlic+  3. Fry the eggplant slices in a separate pan until golden. 
 +  4. In a baking dishlayer the eggplant, meat sauce, and béchamel sauce. Repeat layers. 
 +  5. Top with grated parmesan and bake for 30-35 minutes until golden and bubbling.
  
-Ingredients: +\\ 
-  * Tomatoes +=== Baklava === 
-  * Cucumber +\\ 
-  * Bell pepper +**NAME** : Baklava  \\ 
-  * Garlic +**ORIGIN** : Middle East (Turkey, Greece)  \\ 
-  * Olive oil+**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A rich, sweet pastry made of layers of filo dough filled with chopped nuts and sweetened with honey or syrup.  \\ 
 +**EXAMPLE** : A tray of golden baklava with layers of crisp filo and sweet nut filling, drizzled with syrup.\\
  
-Process+**Ingredients** (Serves 4)
-  - Blend all ingredients together. +  - 200g / 7 oz - Filo pastry sheets 
-  - Chill in the fridge and serve cold.+  - 200g / 7 oz - Mixed nuts (walnuts, pistachios, almonds), chopped 
 +  - 150g / 2/3 cup - Unsalted butter, melted 
 +  - 200g / 1 cup - Sugar 
 +  - 200ml / 3/4 cup - Water 
 +  - 100ml / 1/3 cup - Honey 
 +  - 1 tsp - Ground cinnamon
  
-//Insert image of Gazpacho here[URL to image]//+**Process**: 
 +  1. Preheat oven to 180°C 350°F. 
 +  2. In a bowl, mix the chopped nuts and cinnamon. 
 +  3. Brush a baking dish with butter and layer 2 sheets of filo pastry, brushing each with melted butter. Repeat until you have 8 layers. 
 +  4. Spread a layer of the nut mixture over the filo. Add 2 more sheets of filo, buttering each, and continue layering with nuts and filo. 
 +  5. Bake for 30-40 minutes until golden. 
 +  6. In a saucepan, simmer water, sugar, and honey to make syrup. Pour over the hot baklava. 
 +  7. Let it cool before serving.
  
-===== Biryani ===== +\\ 
-**NAME**: Biryani \\ +=== Croissants === 
-**DESCRIPTION**:flavorful Indian rice dish with spiceschicken, or lamb. \\ +\\ 
-**EXAMPLE**: Aromatic basmati rice cooked with saffron, meat, and spices+**NAME** : Croissants  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A buttery, flaky pastry with a crescent shapecommonly eaten for breakfast in France \\ 
 +**EXAMPLE** : Freshly baked golden croissants with a flaky exterior and a soft, buttery interior.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Basmati rice +  - 250g / 2 cups - All-purpose flour 
-  * Chicken or lamb +  - 150g / 2/3 cup - Cold butter, cubed 
-  * Saffron +  - 100ml / 1/2 cup - Milk 
-  * Spices (cloves, cardamom, cumin) +  - 1 tsp - Sugar 
-  * Yogurt+  - 1 packet - Active dry yeast 
 +  - 1 - Egg (for egg wash)
  
-Process: +**Process**
-  - Cook the rice with spices+  1. In a bowl, dissolve yeast and sugar in warm milk and let it sit until frothy
-  - Prepare the meat and mix with yogurt+  2. Add flour and mix to form a dough. Knead until smooth and chill for 30 minutes
-  - Layer rice and meatbake, and serve.+  3. Roll the dough into a rectangle, place the butter in the center, fold the dough over, and roll out again. Repeat 3 times. 
 +  4. Chill for another 30 minutesthen roll out the dough and cut it into triangles. Roll each triangle from the base to form croissants. 
 +  5. Place on a baking tray, brush with egg wash, and let rise for 1 hour. 
 +  6. Preheat oven to 200°C / 400°F and bake for 15-20 minutes until golden brown.
  
-//Insert image of Biryani here[URL to image]//+\\ 
 +=== Kimchi === 
 +\\ 
 +**NAME** Kimchi  \\ 
 +**ORIGIN** : Korea  \\ 
 +**DIETARY** : Vegan  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A traditional Korean side dish made from fermented vegetables, typically Napa cabbage and Korean radishes, spiced with garlic, ginger, and chili.  \\ 
 +**EXAMPLE** : A bowl of spicy, fermented kimchi served as a side dish.\\
  
-===== Apple Pie ===== +**Ingredients** (Serves 4)
-**NAME**: Apple Pie \\ +  - 1kg / 2.2 lbs - Napa cabbagechopped 
-**DESCRIPTION**: A classic American dessert made with applessugarand a buttery crust. \\ +  - 100g / 1/2 cup - Korean radishjulienned 
-**EXAMPLE**: A flaky crust filled with sweetspiced apples. +  - 4 tbsp - Salt 
 +  - 4 cloves - Garlic, minced 
 +  - 1 tbsp - Gingerminced 
 +  - 2 tbsp - Korean chili flakes (gochugaru) 
 +  - 1 tbsp - Fish sauce (optional) 
 +  - 2 - Green onions, chopped
  
-Ingredients+**Process**
-  * Apples +  1. Toss the cabbage with salt and let it sit for 2 hours, then rinse and drain. 
-  * Sugar +  2. In a bowl, mix garlic, ginger, chili flakes, fish sauce, and green onions. 
-  * Cinnamon +  3. Massage the chili paste into the cabbage and radish. 
-  * Pie crust+  4. Pack the mixture into a jar, pressing it down to remove air. Leave it to ferment at room temperature for 1-2 days. 
 +  5. Once fermented, refrigerate and serve as a side dish.
  
-Process+\\ 
-  - Slice apples and mix with sugar and cinnamon. +=== Goulash === 
-  - Fill the pie crust and bake until golden brown.+\\ 
 +**NAME** Goulash  \\ 
 +**ORIGIN** : Hungary  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A hearty Hungarian stew made from beef, onions, paprika, and other spices, often served with potatoes or dumplings.  \\ 
 +**EXAMPLE** : A bowl of rich, flavorful goulash served with a side of crusty bread.\\
  
-//Insert image of Apple Pie here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 500g 1.1 lbs - Beef stew meat, cubed 
 +  - 2 - Onions, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 2 tbsp - Paprika 
 +  - 1 - Bell pepper, chopped 
 +  - 2 - Tomatoes, chopped 
 +  - 1 liter 4 cups - Beef broth 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-===== Fish and Chips ===== +**Process**: 
-**NAME**: Fish and Chips \\ +  1. Heat olive oil in a large pot, and sauté onions and garlic until soft. 
-**DESCRIPTION**: A classic British dish consisting of battered and fried fish with chips (fries)\\ +  2. Add beef and brown on all sides
-**EXAMPLE**: Crispy fried fish served with golden fries+  3. Stir in paprika, bell pepper, tomatoes, and beef broth. Bring to a simmer. 
 +  4. Cover and cook on low heat for 1.5 to 2 hours until the beef is tender. 
 +  5. Season with salt and pepper, and serve with potatoes or dumplings.
  
-Ingredients: +\\ 
-  * White fish (cod or haddock) +=== Churros === 
-  Flour +\\ 
-  * Potatoes +**NAME** : Churros  \\ 
-  * Oil for frying+**ORIGIN** : Spain  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Deep-fried dough pastries, typically dusted with sugar and served with chocolate sauce for dipping.  \\ 
 +**EXAMPLE** : A plate of golden churros dusted with cinnamon sugar, served with a side of warm chocolate sauce.\\
  
-Process+**Ingredients** (Serves 4)
-  - Batter and fry the fish. +  - 250ml / 1 cup - Water 
-  - Slice and fry the potatoes. +  - 100g / 1/2 cup - Butter 
-  - Serve with malt vinegar or tartar sauce.+  - 150g / 1 1/4 cups - All-purpose flour 
 +  - 3 - Eggs 
 +  - 1 tbsp - Sugar 
 +  - 1 tsp - Vanilla extract 
 +  - Oil for frying 
 +  - 100g / 1/2 cup - Sugar (for dusting) 
 +  - 1 tsp - Cinnamon (optional)
  
-//Insert image of Fish and Chips here[URL to image]//+**Process**: 
 +  1. In a saucepan, bring water and butter to a boil. Remove from heat and stir in flour until a dough forms. 
 +  2. Beat in the eggs one at a time, followed by sugar and vanilla. 
 +  3. Heat oil in a deep pan to 180°C 350°F. 
 +  4. Pipe the dough into the hot oil using a pastry bag fitted with a star tip. Fry until golden brown. 
 +  5. Toss the churros in cinnamon sugar and serve with chocolate sauce.
  
-===== Bruschetta ===== +\\ 
-**NAME**: Bruschetta \\ +=== Ramen === 
-**DESCRIPTION**: An Italian appetizer made with grilled bread topped with tomatoesgarlic, and olive oil. \\ +\\ 
-**EXAMPLE**: Fresh tomatoes on grilled bread, drizzled with olive oil+**NAME** : Ramen  \\ 
 +**ORIGIN** : Japan  \\ 
 +**DIETARY** : Meat/Vegetarian (depending on toppings)  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A Japanese noodle soup with a rich, flavorful broth, often topped with sliced porksoft-boiled eggs, and green onions \\ 
 +**EXAMPLE** : A bowl of steaming ramen with slices of pork, a soft-boiled egg, and green onions.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Tomatoes +  - 4 packs - Ramen noodles 
-  * Garlic +  - 1 liter / 4 cups - Chicken or vegetable broth 
-  * Olive oil +  - 200g / 7 oz - Sliced pork or chicken (optional) 
-  * Bread+  - 4 - Soft-boiled eggs 
 +  - 2 tbsp - Soy sauce 
 +  - 2 tbsp - Miso paste 
 +  - 1 - Nori sheet, sliced 
 +  - 2 - Green onions, chopped
  
-Process: +**Process**
-  - Grill or toast the bread+  1. Bring the broth to a simmer and stir in soy sauce and miso paste
-  - Top with a mixture of chopped tomatoes, garlic, and olive oil+  2. Cook the ramen noodles according to package instructions. 
-  - Serve immediately.+  3. Divide the noodles between bowls and ladle the broth over them
 +  4. Top with sliced pork, soft-boiled eggs, nori, and green onions.
  
-//Insert image of Bruschetta here[URL to image]//+\\ 
 +=== Tiramisu === 
 +\\ 
 +**NAME** : Tiramisu  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic Italian dessert made from layers of coffee-soaked ladyfingers and mascarpone cream, dusted with cocoa powder.  \\ 
 +**EXAMPLE** A slice of tiramisu with layers of creamy mascarpone and coffee-soaked ladyfingers, topped with cocoa.\\
  
-===== Clam Chowder ===== +**Ingredients** (Serves 4)
-**NAME**: Clam Chowder \\ +  - 200g / 7 oz - Ladyfingers 
-**DESCRIPTION**: A rich, creamy soup made with clamspotatoes, and onions. \\ +  - 250g / 1 cup - Mascarpone cheese 
-**EXAMPLE**: A hearty New England-style chowder served with oyster crackers. +  - 200ml / 3/4 cup - Heavy cream 
 +  - 100g / 1/2 cup - Sugar 
 +  - 1 cup - Strong coffeecooled 
 +  - 2 tbsp - Cocoa powder 
 +  - 1 tsp Vanilla extract
  
-Ingredients+**Process**
-  * Clams +  1. In a bowl, beat mascarpone, heavy cream, sugar, and vanilla until smooth. 
-  * Potatoes +  2. Dip each ladyfinger in the coffee and arrange them in a layer in a dish. 
-  * Cream +  3. Spread a layer of the mascarpone mixture over the ladyfingers. 
-  * Onions+  4. Repeat layers and chill for at least 4 hours. 
 +  5. Before serving, dust the top with cocoa powder.
  
-Process+\\ 
-  - Cook clams, then sauté onions and potatoes. +=== Beef Wellington === 
-  - Simmer in cream and clam broth. +\\ 
-  - Serve with oyster crackers.+**NAME** Beef Wellington  \\ 
 +**ORIGIN** : United Kingdom  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A luxurious dish where a beef tenderloin is coated with a mushroom duxelles, wrapped in puff pastry, and baked to perfection.  \\ 
 +**EXAMPLE** : A slice of perfectly cooked beef Wellington with flaky pastry and a rich mushroom filling.\\
  
-//Insert image of Clam Chowder here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 500g 1.1 lbs - Beef tenderloin 
 +  - 200g 7 oz - Mushrooms, finely chopped 
 +  - 100g 1/2 cup - Prosciutto slices 
 +  - 1 sheet - Puff pastry 
 +  - 2 tbsp - Dijon mustard 
 +  - 1 - Egg (for egg wash) 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-===== Shepherd's Pie ===== +**Process**: 
-**NAME**: Shepherd's Pie \\ +  1. Preheat oven to 200°C / 400°F. 
-**DESCRIPTION**: A savory pie made with ground meat and vegetables, topped with mashed potatoes\\ +  2. Sear the beef tenderloin in olive oil until browned on all sides. Let it cool and brush with Dijon mustard
-**EXAMPLE**: Ground lamb and vegetables topped with creamy mashed potatoes, baked until golden. +  3. In a pan, sauté mushrooms until all moisture is evaporated. 
 +  4. Lay prosciutto slices on plastic wrap, spread mushroom mixture on top, and place the beef in the center. Roll it up tightly. 
 +  5. Roll out puff pastry and wrap it around the beef. Brush with egg wash. 
 +  6. Bake for 25-30 minutes until the pastry is golden
 +  7. Let it rest for 10 minutes before slicing.
  
-Ingredients: +\\ 
-  Ground lamb or beef +=== Peking Duck === 
-  * Mashed potatoes +\\ 
-  * Carrotspeas +**NAME** : Peking Duck  \\ 
-  Gravy+**ORIGIN** : China  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A Chinese dish where the duck is roasted until the skin is crispythen served with thin pancakes, hoisin sauce, and scallions.  \\ 
 +**EXAMPLE** : Crispy slices of Peking duck served with pancakes, hoisin sauce, and scallions.\\
  
-Process+**Ingredients** (Serves 4)
-  - Cook the meat and vegetables+  - 1 - Whole duck (about 2kg / 4.4 lbs) 
-  - Spread mashed potatoes on top and bake until golden brown.+  - 2 tbsp - Honey 
 +  - 2 tbsp - Soy sauce 
 +  - 1 tbsp - Rice vinegar 
 +  - 12 - Chinese pancakes 
 +  - 4 tbsp - Hoisin sauce 
 +  - 4 - Scallions, sliced
  
-//Insert image of Shepherd's Pie here[URL to image]//+**Process**: 
 +  1. Preheat oven to 220°C 425°F. 
 +  2. In a small bowl, mix honey, soy sauce, and rice vinegar. Brush the mixture over the duck. 
 +  3. Roast the duck in the oven for 1.5 to 2 hours until the skin is crispy. 
 +  4. Let the duck cool slightly, then carve into thin slices. 
 +  5. Serve the duck slices with pancakes, hoisin sauce, and scallions.
  
-===== Crepes ===== +\\ 
-**NAME**: Crepes \\ +=== Ceviche === 
-**DESCRIPTION**: Thin, delicate pancakes popular in French cuisine. \\ +\\ 
-**EXAMPLE**: Sweet or savory fillings wrapped in a delicate crepe+**NAME** : Ceviche  \\ 
 +**ORIGIN** : Peru  \\ 
 +**DIETARY** : Seafood  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A seafood dish where fresh fish is marinated in citrus juices and mixed with onions, cilantro, and chili peppers \\ 
 +**EXAMPLE** : A bowl of tangy ceviche served with tortilla chips or plantain chips.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Flour +  - 400g / 14 oz - Fresh white fish (e.g., sea bass), diced 
-  * Eggs +  - 4 - Limes, juiced 
-  * Milk +  - 1 - Red onion, finely sliced 
-  * Butter+  - 1 - Chili pepper, finely chopped 
 +  - 2 tbsp - Fresh cilantro, chopped 
 +  - Salt and pepper to taste
  
-Process: +**Process**
-  - Make thin batter with floureggs, and milk+  1. In bowlcombine the fish, lime juice, red onion, chili, cilantro, salt, and pepper
-  - Cook in a hot pan and flip until golden+  2. Cover and let marinate in the refrigerator for 30-60 minutes
-  - Fill with sweet or savory toppings.+  3. Serve chilled with tortilla chips or plantain chips. 
 +\\ 
 +=== Pho === 
 +\\ 
 +**NAME** : Pho  \\ 
 +**ORIGIN** : Vietnam  \\ 
 +**DIETARY** : Meat/Vegetarian (depending on broth)  \\ 
 +**HOT/SPICY** : No (spicy condiments optional)  \\ 
 +**DESCRIPTION** : A Vietnamese soup consisting of broth, rice noodles, herbs, and meat, typically beef or chicken.\\   
 +**EXAMPLE** : A bowl of pho with slices of beef, rice noodles, bean sprouts, and fresh herbs.\\
  
-//Insert image of Crepes here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 1 liter 4 cups - Beef or chicken broth 
 +  - 200g 7 oz - Rice noodles 
 +  - 300g 10 oz - Thinly sliced beef or chicken 
 +  - 1 - Onion, thinly sliced 
 +  - 2 tbsp - Fish sauce 
 +  - 1 tbsp - Soy sauce 
 +  - Fresh herbs (cilantro, mint, basil) 
 +  - Bean sprouts, lime wedges, and chili peppers for garnish
  
-===== Samosas ===== +**Process**: 
-**NAME**: Samosas \\ +  1. Bring broth to a simmer and add fish sauce, soy sauce, and onions
-**DESCRIPTION**: A popular Indian snack made with spiced potatoes and peaswrapped in pastry and fried\\ +  2. Cook rice noodles according to package instructions. 
-**EXAMPLE**: Crispygolden pastries filled with spiced vegetables or meat+  3. Divide the noodles between bowls and pour the hot broth over them. 
 +  4. Add the thinly sliced beef or chickenwhich will cook in the hot broth. 
 +  5. Garnish with fresh herbs, bean sprouts, lime wedges, and chili peppers.
  
-Ingredients: +\\ 
-  Potatoes +=== Jambalaya === 
-  * Peas +\\ 
-  * Spices (cumincoriandergaram masala) +**NAME** : Jambalaya  \\ 
-  Pastry dough+**ORIGIN** : United States (Louisiana)  \\ 
 +**DIETARY** : Meat/Seafood  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A Creole and Cajun dish of rice cooked with chickensausageshrimp, and spices.  \\ 
 +**EXAMPLE** : A hearty plate of jambalaya with spicy sausage, shrimp, and rice.\\
  
-Process+**Ingredients** (Serves 4)
-  - Cook the spiced potato filling. +  - 200g / 7 oz - Chicken breast, diced 
-  - Wrap in pastry and deep fry until golden. +  - 200g / 7 oz - Shrimp, peeled and deveined 
-  - Serve with chutney.+  - 150g / 5 oz - Sausage (Andouille or similar), sliced 
 +  - 1 - Bell pepper, diced 
 +  - 1 - Onion, diced 
 +  - 2 cloves - Garlic, minced 
 +  - 200g / 1 cup - Long grain rice 
 +  - 400ml / 1 1/2 cups - Chicken broth 
 +  - 1 tsp - Cajun seasoning 
 +  - 2 tbsp - Olive oil
  
-//Insert image of Samosas here[URL to image]//+**Process**: 
 +  1. Heat oil in a large pan and sauté the chicken, sausage, onion, and bell pepper. 
 +  2. Stir in garlic, rice, and Cajun seasoning. 
 +  3. Add chicken broth and bring to a boil, then reduce heat and simmer until rice is cooked, about 20 minutes. 
 +  4. Add shrimp during the last 5 minutes of cooking. 
 +  5. Serve hot.
  
-===== Moussaka ===== +\\ 
-**NAME**: Moussaka \\ +=== Fajitas === 
-**DESCRIPTION**: A Greek casserole made with layers of eggplant, ground meat, and béchamel sauce. \\ +\\ 
-**EXAMPLE**: Rich, layered dish with eggplantground lamb, and creamy béchamel sauce+**NAME** : Fajitas  \\ 
 +**ORIGIN** : Mexico  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : Yes (optional)  \\ 
 +**DESCRIPTION** : Grilled strips of meat, typically beef or chicken, served with sautéed onions and bell peppers, tortillas, and various toppings \\ 
 +**EXAMPLE** : A platter of sizzling fajitas served with tortillassour cream, and guacamole.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Eggplant +  - 500g / 1.1 lbs - Chicken or beef, sliced into strips 
-  * Ground lamb +  - 2 - Bell peppers, sliced 
-  * Béchamel sauce +  - 1 - Onion, sliced 
-  * Tomatoes+  - 2 tbsp - Olive oil 
 +  - 1 tbsp - Fajita seasoning 
 +  - 8 - Flour tortillas 
 +  - Sour cream, guacamole, and salsa for serving
  
-Process: +**Process**
-  - Cook ground lamb and tomatoes+  1. Heat olive oil in a pan and cook the chicken or beef until browned
-  - Layer eggplantmeat, and béchamel sauce in a baking dish+  2. Add the onionbell peppers, and fajita seasoning. Sauté until the vegetables are soft. 
-  - Bake until golden brown.+  3. Warm the tortillas in a separate pan
 +  4. Serve the meat and vegetables with tortillas and toppings.
  
-//Insert image of Moussaka here[URL to image]//+\\ 
 +=== Eggs Benedict === 
 +\\ 
 +**NAME** : Eggs Benedict  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Meat/Vegetarian (depending on toppings)  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A breakfast dish consisting of poached eggs on an English muffin with Canadian bacon or ham, topped with hollandaise sauce.  \\ 
 +**EXAMPLE** A plate of eggs benedict with creamy hollandaise sauce over poached eggs and Canadian bacon.\\
  
-===== Baklava ===== +**Ingredients** (Serves 4)
-**NAME**: Baklava \\ +  - 4 - English muffinshalved 
-**DESCRIPTION**: A sweetflaky pastry made from layers of phyllo dough and nuts, soaked in honey syrup. \\ +  - 8 - Eggs 
-**EXAMPLE**: Crispy, golden layers of phyllo dough filled with nuts and drenched in syrup. +  - 8 slices - Canadian bacon or ham 
 +  - 100g / 1/2 cup - Butter 
 +  - 3 - Egg yolks (for hollandaise) 
 +  - 1 tbsp - Lemon juice 
 +  - Salt and pepper to taste
  
-Ingredients+**Process**
-  * Phyllo dough +  1. Toast the English muffins and fry the Canadian bacon. 
-  * Nuts (pistachioswalnuts) +  2. Poach the eggs in simmering water. 
-  * Honey syrup+  3. To make the hollandaise sauce, melt the butter and whisk it with egg yolks, lemon juice, saltand pepper over low heat until thickened. 
 +  4. Assemble by placing the bacon on the muffins, topping with poached eggs, and drizzling with hollandaise sauce.
  
-Process+\\ 
-  - Layer phyllo dough with nuts. +=== Macarons === 
-  - Bake until golden and crispy. +\\ 
-  - Pour syrup over the top and let it soak in.+**NAME** Macarons  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Delicate French cookies made from almond flour, sugar, and egg whites, filled with buttercream or ganache.  \\ 
 +**EXAMPLE** : A plate of colorful macarons with smooth buttercream filling.\\
  
-//Insert image of Baklava here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 150g 1 1/4 cups - Almond flour 
 +  - 200g / 1 3/4 cups - Powdered sugar 
 +  - 3 - Egg whites 
 +  - 50g 1/4 cup - Granulated sugar 
 +  - Food coloring (optional) 
 +  - Buttercream or ganache for filling
  
-----+**Process**: 
 +  1. Sift almond flour and powdered sugar together. 
 +  2. Whip egg whites until frothy, then gradually add granulated sugar and beat until stiff peaks form. 
 +  3. Fold in the almond flour mixture and food coloring. 
 +  4. Pipe small circles onto a baking sheet and let them sit for 30 minutes. 
 +  5. Bake at 150°C / 300°F for 15-18 minutes. 
 +  6. Once cooled, fill with buttercream or ganache and sandwich together.
  
-## Croissants+\\ 
 +=== Shakshuka === 
 +\\ 
 +**NAME** : Shakshuka  \\ 
 +**ORIGIN** : North Africa (Tunisia)  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A dish of poached eggs in a spicy tomato sauce, flavored with cumin, paprika, and chili.  \\ 
 +**EXAMPLE** : A skillet of shakshuka with poached eggs nestled in a spicy tomato and pepper sauce.\\
  
-### NAME +**Ingredients** (Serves 4): 
-Croissants+  - 1 - Onion, chopped 
 +  - 1 - Red bell pepper, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 400g / 14 oz - Canned tomatoes 
 +  - 1 tsp - Ground cumin 
 +  - 1 tsp - Paprika 
 +  - 1/2 tsp - Chili flakes 
 +  - 4 - Eggs 
 +  - 2 tbsp - Olive oil 
 +  - Fresh cilantro for garnish
  
-### DESCRIPTION +**Process**: 
-Croissants are classic French pastry known for their butteryflaky layersThis recipe uses a laminated dough techniquewhere butter is folded into the dough multiple times to create the lightairy texture of the pastry.+  1. Heat olive oil in skillet and sauté oniongarlic, and bell pepper until softened. 
 +  2. Stir in cuminpaprika, and chili flakes, then add the canned tomatoes. 
 +  3. Simmer the sauce for 10 minutesthen make wells in the sauce and crack the eggs into them. 
 +  4. Cover and cook until the eggs are set. 
 +  5. Garnish with fresh cilantro and serve with crusty bread.
  
-### INGREDIENTS +\\ 
-   - 4 cups all-purpose flour +=== Borscht === 
-   - 1/4 cup sugar +\\ 
-   - 2 tsp salt +**NAME** : Borscht  \\ 
-   - 1 1/4 cups cold unsalted butter +**ORIGIN** : Eastern Europe (Ukraine, Russia)  \\ 
-   - 1 tbsp active dry yeast +**DIETARY** : Vegetarian/Meat (depending on broth \\ 
-   - 1 1/4 cups warm milk +**HOT/SPICY** : No  \\ 
-   - 1 egg (for egg wash)+**DESCRIPTION** : A beet soup commonly eaten in Eastern Europe, served hot or cold and often with a dollop of sour cream.  \\ 
 +**EXAMPLE** : A bowl of deep red borscht garnished with fresh dill and a swirl of sour cream.\\
  
-### PROCESS +**Ingredients** (Serves 4)
-   1. **Make the dough**: Combine flour, sugar, salt, and yeast. Slowly add warm milk and mix until a dough forms. +  - 500g / 1.1 lbs - Beets, peeled and grated 
-   2**Incorporate the butter**: Roll out dough and layer thin slices of cold butter. Fold the dough over the butter and refrigerate. +  - 1 - Onionchopped 
-   3. **Roll and fold**: Repeat rolling and folding the dough several timeschilling in between to create layers. +  - 2 - Carrotsdiced 
-   4. **Shape croissants**: Roll out doughcut into trianglesand shape into croissants. +  - 1 - Potatodiced 
-   5. **Bake**: Apply egg wash and bake at 400°F (200°C) for 15-20 minutes or until golden brown.+  1 liter / 4 cups - Vegetable or beef broth 
 +  - 1 tbsp - Tomato paste 
 +  - 2 tbsp - Vinegar 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-### EXAMPLE +**Process**: 
-Here is link to a detailed image of croissants: +  1. Heat olive oil in pot and sauté onion and carrots until softened. 
-`<insert direct URL to image>`+  2. Add beets, potato, broth, tomato paste, and vinegar. Bring to a boil. 
 +  3. Reduce heat and simmer for 30 minutes until the vegetables are tender. 
 +  4. Season with salt and pepper, and serve with sour cream.
  
-----+\\ 
 +=== Sauerbraten === 
 +\\ 
 +**NAME** : Sauerbraten  \\ 
 +**ORIGIN** : Germany  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A traditional German pot roast marinated in vinegar and spices, then slowly braised until tender.  \\ 
 +**EXAMPLE** : A serving of sauerbraten with gravy, served alongside red cabbage and potatoes.\\
  
-## Kimchi+**Ingredients** (Serves 4): 
 +  - 1kg / 2.2 lbs - Beef roast 
 +  - 500ml / 2 cups - Red wine vinegar 
 +  - 1 - Onion, sliced 
 +  - 2 - Bay leaves 
 +  - 1 tbsp - Black peppercorns 
 +  - 1 tsp - Ground cloves 
 +  - 2 tbsp - Sugar 
 +  - 2 tbsp - Olive oil
  
-### NAME +**Process**: 
-Kimchi+  1. In a large bowl, combine vinegar, onion, bay leaves, peppercorns, cloves, and sugar. Marinate the beef in the mixture for 2-3 days in the refrigerator. 
 +  2. Preheat oven to 150°C / 300°F. 
 +  3. Remove the beef from the marinade and pat dry. Brown in olive oil in a large pot. 
 +  4. Add the marinade to the pot and braise the beef in the oven for 2-3 hours until tender. 
 +  5. Serve with gravy, red cabbage, and potatoes.
  
-### DESCRIPTION +\\ 
-Kimchi is a traditional Korean side dish made from fermented vegetables, primarily napa cabbage and Korean radishes. It is seasoned with chili powderscallionsgarlic, ginger, and jeotgal (salted seafood).+=== Carbonara === 
 +\\ 
 +**NAME** : Carbonara  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic Italian pasta dish made with eggscheesepancetta, and black pepper.  \\ 
 +**EXAMPLE** : A plate of spaghetti carbonara topped with crispy pancetta and freshly grated parmesan.\\
  
-### INGREDIENTS +**Ingredients** (Serves 4): 
-   1 napa cabbage +  400g / 14 oz - Spaghetti 
-   1/4 cup sea salt +  150g 5 oz - Pancetta, diced 
-   - 1/cup Korean chili flakes (gochugaru) +  2 - Eggs 
-   1 tbsp gingerminced +  - 100g / 1/cup - Parmesan cheesegrated 
-   2 cloves garlic, minced +  1 clove - Garlic, minced 
-   1 tbsp fish sauce +  Black pepper to taste 
-   1 carrot, julienned +  Salt for pasta water
-   - 4 green onions, chopped+
  
-### PROCESS +**Process**: 
-   1. **Salt the cabbage**: Cut the cabbage into quarters and salt the leaves, leaving them to rest for 2 hours+  1. Cook the spaghetti in salted boiling water according to package instructions
-   2. **Prepare the paste**: Mix the chili flakes, garlic, ginger, fish sauce, and julienned carrot into a paste+  2. In a pancook pancetta until crispy, then add garlic and sauté briefly
-   3. **Combine**: Rinse the cabbage and massage the paste into the leaves+  3. In a bowl, whisk together eggs and parmesan cheese. 
-   4**Ferment**: Store the cabbage in an airtight jar at room temperature for 3-5 days to ferment.+  4. Drain the spaghetti, reserving some pasta water. Toss the spaghetti with the pancetta and garlic
 +  5Remove the pan from heat and stir in the egg mixture, adding reserved pasta water to create a creamy sauce. 
 +  6. Season with black pepper and serve.
  
-### EXAMPLE +\\ 
-Here is a link to an image of kimchi+=== Risotto === 
-`<insert direct URL to image>`+\\ 
 +**NAME** Risotto  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Vegetarian/Meat (depending on broth and additions)  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A creamy Italian rice dish cooked with broth until the rice reaches a smooth, creamy consistency, often enriched with cheese and vegetables or seafood.  \\ 
 +**EXAMPLE** : A bowl of creamy mushroom risotto garnished with fresh parsley and parmesan.\\
  
-----+**Ingredients** (Serves 4): 
 +  300g / 1 1/2 cups Arborio rice 
 +  1 liter / 4 cups Vegetable or chicken broth 
 +  - 200g / 7 oz - Mushrooms, sliced 
 +  - 1 - Onion, chopped 
 +  - 2 tbsp - Butter 
 +  - 100g / 1/2 cup - Parmesan cheese, grated 
 +  - Salt and pepper to taste
  
-## Goulash+**Process**: 
 +  1. In a pan, melt butter and sauté onion until soft. Add mushrooms and cook until golden. 
 +  2. Stir in the rice and cook for 1-2 minutes until lightly toasted. 
 +  3. Gradually add the broth, one ladle at a time, stirring constantly and allowing the liquid to absorb before adding more. 
 +  4. Continue this process for 18-20 minutes until the rice is creamy and al dente. 
 +  5. Stir in parmesan, season with salt and pepper, and serve immediately. 
 +\\ 
 +=== Ratatouille === 
 +\\ 
 +**NAME** : Ratatouille  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Vegan  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A French Provençal stewed vegetable dish, made with eggplant, zucchini, bell peppers, and tomatoes, seasoned with herbs.  \\ 
 +**EXAMPLE** : A colorful plate of ratatouille with slices of zucchini, eggplant, and bell peppers arranged in a spiral.\\
  
-### NAME +**Ingredients** (Serves 4): 
-Goulash+  - 1 - Eggplant, thinly sliced 
 +  - 1 - Zucchini, thinly sliced 
 +  - 2 - Bell peppers, sliced 
 +  - 4 - Tomatoes, sliced 
 +  - 1 - Onion, chopped 
 +  - 3 cloves - Garlic, minced 
 +  - 2 tbsp - Olive oil 
 +  - 1 tsp - Herbes de Provence 
 +  - Salt and pepper to taste
  
-### DESCRIPTION +**Process**: 
-Goulash is a Hungarian stew made of beefvegetables, and a rich paprika-based brothIt is known for its deepcomforting flavors and often served with dumplings or potatoes.+  1. Preheat oven to 180°C / 350°F. 
 +  2. Sauté onion and garlic in olive oil until soft. Spread them at the base of a baking dish. 
 +  3. Layer sliced eggplantzucchini, bell peppers, and tomatoes on top of the onion mixture, alternating the vegetables. 
 +  4. Drizzle with olive oil, sprinkle with Herbes de Provence, salt, and pepper. 
 +  5. Cover with foil and bake for 40-45 minutes until the vegetables are tender. 
 +  6. Serve hot or at room temperature.
  
-### INGREDIENTS +\\ 
-   - 2 lbs beef chuck, cubed +=== Enchiladas === 
-   - 2 tbsp paprika +\\ 
-   - 1 large onion, chopped +**NAME** : Enchiladas  \\ 
-   - 2 cloves garlic, minced +**ORIGIN** : Mexico  \\ 
-   - 2 bell peppers, diced +**DIETARY** : Meat/Vegetarian  \\ 
-   - 2 tomatoeschopped +**HOT/SPICY** : Yes  \\ 
-   - 4 cups beef broth +**DESCRIPTION** : Corn tortillas filled with meat or vegetables, rolled up, and topped with chili sauce and cheesethen baked until bubbly.  \\ 
-   - Salt and pepper to taste+**EXAMPLE** : A plate of enchiladas filled with chicken, topped with red chili sauce and melted cheese.\\
  
-### PROCESS +**Ingredients** (Serves 4): 
-   1. **Sauté onions and garlic**: In a large potsauté onions and garlic in oil until soft. +  - 8 - Corn tortillas 
-   2. **Brown the beef**: Add beef to the pot and cook until browned on all sides. +  - 300g / 10 oz - Cooked chickenshredded 
-   3. **Add vegetables and spices**: Stir in paprikabell peppers, and tomatoes. +  - 1 - Onion, chopped 
-   4. **Simmer**: Pour in beef broth, cover, and simmer for 2 hours until beef is tender.+  - cups - Red chili sauce 
 +  - 200g / 7 oz - Cheddar cheesegrated 
 +  - 2 tbsp - Olive oil 
 +  - Fresh cilantro for garnish
  
-### EXAMPLE +**Process**
-Here is a link to an image of goulash+  1. Preheat oven to 180°C / 350°F. 
-`<insert direct URL to image>`+  2. Sauté the onion in olive oil until softened. 
 +  3. Fill each tortilla with shredded chicken and some sautéed onion, then roll them up and place in a baking dish. 
 +  4. Pour the red chili sauce over the tortillas and sprinkle with grated cheese. 
 +  5. Bake for 20-25 minutes until the cheese is melted and bubbly. 
 +  6. Garnish with fresh cilantro and serve with sour cream.
  
-----+\\ 
 +=== Gumbo === 
 +\\ 
 +**NAME** : Gumbo  \\ 
 +**ORIGIN** : United States (Louisiana)  \\ 
 +**DIETARY** : Meat/Seafood  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A thick stew made with a variety of meats, shellfish, and vegetables, thickened with okra or filé powder, and served over rice.  \\ 
 +**EXAMPLE** : A bowl of gumbo with shrimp, sausage, and okra, served over a bed of white rice.\\
  
-## Churros+**Ingredients** (Serves 4): 
 +  - 200g / 7 oz - Shrimp, peeled and deveined 
 +  - 200g / 7 oz - Sausage, sliced 
 +  - 1 - Bell pepper, chopped 
 +  - 1 - Onion, chopped 
 +  - 2 - Celery stalks, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 1 liter / 4 cups - Chicken or seafood broth 
 +  - 100g / 3.5 oz - Okra, sliced 
 +  - 2 tbsp - Flour 
 +  - 2 tbsp - Olive oil 
 +  - 1 tbsp - Cajun seasoning 
 +  - Cooked rice for serving
  
-### NAME +**Process**: 
-Churros+  1. In a pot, heat olive oil and cook flour to make a roux, stirring constantly until dark brown. 
 +  2. Add bell pepper, onion, celery, and garlic, and sauté until soft. 
 +  3. Stir in Cajun seasoning, sausage, okra, and broth. Simmer for 30 minutes. 
 +  4. Add shrimp in the last 5 minutes of cooking. 
 +  5. Serve hot over cooked rice.
  
-### DESCRIPTION +\\ 
-Churros are a fried dough pastry popular in Spain and Latin America. They are typically served with a dusting of sugar and a side of melted chocolate for dipping.+=== Empanadas === 
 +\\ 
 +**NAME** : Empanadas  \\ 
 +**ORIGIN** : Spain/Latin America  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A pastry filled\\ with meat, cheese, or vegetables, folded into half-moon shape and baked or fried.   
 +**EXAMPLE** : A plate of golden empanadas with flaky pastry and savory fillings.\\
  
-### INGREDIENTS +**Ingredients** (Serves 4): 
-   - 1 cup water +  250g / cups - All-purpose flour 
-   - 2 tbsp sugar +  100g / 1/2 cup - Butter, chilled 
-   - 1/2 tsp salt +  - 1 - Egg (for dough) 
-   - 1/3 cup butter +  - 1 - Egg (for egg wash) 
-   - 1 cup all-purpose flour +  200g / 7 oz - Ground beef or chicken 
-   2 eggs +  1 - Onion, chopped 
-   Oil for frying +  1 clove - Garlic, minced 
-   Sugar and cinnamon for coating+  - Salt and pepper to taste
  
-### PROCESS +**Process**: 
-   1. **Make the dough**: Boil water, sugar, salt, and butter. Add flour and stir until the dough forms+  1. In a bowlmix flour and chilled butter to form a crumbly dough. Add egg and enough water to bring the dough together. Chill for 30 minutes
-   2. **Add eggs**: Once the dough cools slightlybeat in eggs one at a time+  2. Sauté oniongarlic, and ground beef or chicken until browned. Season with salt and pepper
-   3. **Pipe and fry**: Pipe dough into hot oil in long strips and fry until golden brown+  3. Roll out the dough and cut into circles. Place a spoonful of filling in the center of each circle, fold over, and seal the edges
-   4. **Coat in sugar**: Roll churros in cinnamon sugar mixture.+  4. Brush with egg wash and bake at 180°C / 350°F for 20-25 minutes until golden brown.
  
-### EXAMPLE +\\ 
-Here is a link to an image of churros+=== Kebabs === 
-`<insert direct URL to image>`+\\ 
 +**NAME** Kebabs  \\ 
 +**ORIGIN** : Middle East  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No (can be made spicy with sauces)  \\ 
 +**DESCRIPTION** : Skewered and grilled meat, often served with flatbread and various dips like tzatziki or hummus.\\   
 +**EXAMPLE** : A plate of lamb kebabs served with grilled vegetables and a side of tzatziki.\\
  
-----+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Lamb or chicken, cubed 
 +  2 tbsp Olive oil 
 +  - 2 cloves - Garlic, minced 
 +  - 1 tbsp - Lemon juice 
 +  - 1 tsp - Ground cumin 
 +  - Salt and pepper to taste 
 +  - Skewers for grilling
  
-## Ramen+**Process**: 
 +  1. In a bowl, mix olive oil, garlic, lemon juice, cumin, salt, and pepper. Marinate the meat in the mixture for at least 30 minutes. 
 +  2. Thread the meat onto skewers and grill over medium heat for 8-10 minutes, turning occasionally. 
 +  3. Serve with grilled vegetables, flatbread, and dips.
  
-### NAME +\\ 
-Ramen+=== Quiche Lorraine === 
 +\\ 
 +**NAME** : Quiche Lorraine  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Meat (can be made vegetarian)  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A savory tart filled with eggs, cream, bacon, and cheese, baked in a flaky pastry crust.  \\ 
 +**EXAMPLE** : A slice of quiche Lorraine served with a green salad.\\
  
-### DESCRIPTION +**Ingredients** (Serves 4): 
-Ramen is a Japanese noodle soupmade with Chinese-style wheat noodles served in a meat or fish-based broth. Common toppings include sliced porknori, menma, and scallions.+  - 250g / 2 cups - All-purpose flour (for crust) 
 +  - 100g / 1/2 cup - Butterchilled 
 +  200ml / 3/4 cup Heavy cream 
 +  - 3 - Eggs 
 +  - 100g / 1 cup - Gruyère cheesegrated 
 +  - 100g / 1/2 cup - Baconcooked and chopped 
 +  - Salt and pepper to taste
  
-### INGREDIENTS +**Process**: 
-   - 4 cups chicken or pork broth +  1. Preheat oven to 180°C / 350°F. 
-   - 2 tbsp soy sauce +  2. In a bowlmix flour and chilled butter to form a crumbly dough. Press into a tart pan and chill for 30 minutes. 
-   tbsp miso paste +  3. In a separate bowl, whisk together cream, eggs, cheese, bacon, salt, and pepper. 
-   - garlic clovesminced +  4. Pour the filling into the crust and bake for 30-35 minutes until the quiche is golden and set. 
-   - 2 boiled eggs +  5. Serve warm or at room temperature.
-   - 200g ramen noodles +
-   - Sliced pork belly +
-   - Scallionsnori, and sesame seeds (for garnish)+
  
-### PROCESS +\\ 
-   1. **Prepare the broth**: In a pot, combine broth, soy sauce, miso paste, and garlic. Simmer for 30 minutes. +=== Pavlova === 
-   2. **Cook the noodles**: Boil the ramen noodles until tender. +\\ 
-   3. **Assemble**: Divide noodles into bowls, pour broth over them, and top with pork belly, eggsscallions, and nori.+**NAME** : Pavlova  \\ 
 +**ORIGIN** : Australia/New Zealand  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A meringue-based dessert topped with whipped cream and fresh fruitcrispy on the outside and soft on the inside.  \\ 
 +**EXAMPLE** : A pavlova topped with whipped creamstrawberries, and kiwi slices.\\
  
-### EXAMPLE +**Ingredients** (Serves 4)
-Here is a link to an image of ramen+  - 4 - Egg whites 
-`<insert direct URL to image>`+  - 200g / 1 cup - Caster sugar 
 +  - 1 tsp - White vinegar 
 +  - 1 tsp - Cornstarch 
 +  - 200ml / 3/4 cup - Whipping cream 
 +  - Fresh fruit (strawberries, kiwi, passion fruit)
  
-----+**Process**: 
 +  1. Preheat oven to 120°C / 250°F. Line a baking sheet with parchment paper. 
 +  2. Beat egg whites until soft peaks form. Gradually add sugar, beating until stiff peaks form. 
 +  3. Fold in vinegar and cornstarch. Spoon the meringue onto the baking sheet and form a circle with a well in the center. 
 +  4. Bake for 1 hour, then turn off the oven and let the pavlova cool inside. 
 +  5. Top with whipped cream and fresh fruit before serving.
  
-## Tiramisu+\\ 
 +=== Mango Sticky Rice === 
 +\\ 
 +**NAME** : Mango Sticky Rice  \\ 
 +**ORIGIN** : Thailand  \\ 
 +**DIETARY** : Vegan  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A traditional Thai dessert made from glutinous rice, coconut milk, and sweet ripe mangoes.  \\ 
 +**EXAMPLE** : A serving of sticky rice topped with slices of ripe mango and a drizzle of coconut sauce.\\
  
-### NAME +**Ingredients** (Serves 4): 
-Tiramisu+  - 200g / 1 cup - Glutinous rice (sticky rice) 
 +  - 200ml / 3/4 cup - Coconut milk 
 +  - 100g / 1/2 cup - Sugar 
 +  - 2 - Ripe mangoes, sliced 
 +  - 1/4 tsp - Salt
  
-### DESCRIPTION +**Process**: 
-Tiramisu is classic Italian dessert made of layers of coffee-soaked ladyfingers and a creamy mascarpone mixture, dusted with cocoa powder.+  1. Soak the rice in water for 4 hours, then steam until tender. 
 +  2. In saucepan, heat coconut milk, sugar, and salt until the sugar dissolves. 
 +  3. Mix half of the coconut milk with the cooked rice and let it absorb for 10 minutes. 
 +  4. Serve the sticky rice with mango slices and drizzle with the remaining coconut milk.
  
-### INGREDIENTS +\\ 
-   - 6 egg yolks +=== Tom Yum Soup === 
-   - 1 cup sugar +\\ 
-   - 1 1/4 cups mascarpone cheese +**NAME** : Tom Yum Soup  \\ 
-   - 1 3/4 cups heavy cream +**ORIGIN** : Thailand  \\ 
-   - 2 cups espressocooled +**DIETARY** : Meat/Seafood (can be made vegetarian)  \\ 
-   - 1 package ladyfingers +**HOT/SPICY** : Yes  \\ 
-   - Cocoa powder for dusting+**DESCRIPTION** : A hot and sour Thai soup made with lemongrasslime leaves, galangal, chili, and shrimp or chicken.  \\ 
 +**EXAMPLE** : A bowl of spicy tom yum soup with shrimp, mushrooms, and fresh herbs.\\
  
-### PROCESS +**Ingredients** (Serves 4): 
-   1. **Prepare the cream**: Beat egg yolks and sugar until thickthen fold in mascarpone and whipped cream. +  - 1 liter / 4 cups - Chicken or vegetable broth 
-   2. **Soak the ladyfingers**: Dip ladyfingers in cooled espresso. +  - 200g / 7 oz - Shrimp or chickensliced 
-   3. **Assemble**: Layer the soaked ladyfingers with mascarpone cream in a dishfinishing with a dusting of cocoa powder. +  stalks - Lemongrass, bruised 
-   4. **Chill**: Refrigerate for at least 4 hours before serving.+  - 4 - Kaffir lime leaves 
 +  - 2 tbsp - Fish sauce 
 +  - 2 tbsp - Lime juice 
 +  - 1 - Chilisliced 
 +  - 200g / 7 oz - Mushrooms, sliced 
 +  - Fresh cilantro for garnish
  
-### EXAMPLE +**Process**
-Here is a link to an image of tiramisu+  1. Bring the broth to a boil and add lemongrass, lime leaves, fish sauce, and chili. 
-`<insert direct URL to image>`+  2. Simmer for 10 minutes, then add the shrimp or chicken and mushrooms. 
 +  3. Cook for another 5 minutes until the shrimp or chicken is done. 
 +  4. Stir in lime juice and garnish with fresh cilantro.
  
-----+\\ 
 +=== Bibimbap === 
 +\\ 
 +**NAME** : Bibimbap  \\ 
 +**ORIGIN** : Korea  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No (can be spicy with gochujang)  \\ 
 +**DESCRIPTION** : A Korean dish consisting of a bowl of rice topped with sautéed vegetables, meat, and a fried egg, often served with gochujang sauce.  \\ 
 +**EXAMPLE** : A bowl of bibimbap with colorful vegetables, beef, and a fried egg on top, served with gochujang sauce.\\
  
-## Beef Wellington+**Ingredients** (Serves 4): 
 +  - 200g / 7 oz - Beef, thinly sliced 
 +  - 1 - Carrot, julienned 
 +  - 1 - Zucchini, julienned 
 +  - 4 - Eggs 
 +  - 2 cups - Cooked rice 
 +  - 2 tbsp - Soy sauce 
 +  - 1 tbsp - Sesame oil 
 +  - Gochujang (Korean chili paste) for serving
  
-### NAME +**Process**: 
-Beef Wellington+  1. Sauté beef in soy sauce and sesame oil until cooked through. Set aside. 
 +  2. Sauté carrots and zucchini until soft. 
 +  3. Fry the eggs sunny-side-up. 
 +  4. Divide the rice between bowls and top with beef, vegetables, and a fried egg. 
 +  5. Serve with gochujang on the side.
  
-### DESCRIPTION +\\ 
-Beef Wellington is a dish of beef tenderloin coated with pâté and duxelleswrapped in puff pastry and baked.+=== Shish Kebab === 
 +\\ 
 +**NAME** : Shish Kebab  \\ 
 +**ORIGIN** : Middle East (Turkey)  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Grilled skewers of marinated meat, often lamb or chicken, cooked over an open flame and served with rice or bread.  \\ 
 +**EXAMPLE** : A plate of juicy lamb shish kebabs served with rice, grilled vegetables, and yogurt sauce.\\
  
-### INGREDIENTS +**Ingredients** (Serves 4): 
-   - 1 beef tenderloin (about 2 lbs) +  500g / 1.1 lbs - Lamb or chicken, cubed 
-   - 2 tbsp Dijon mustard +  - 2 tbsp - Olive oil 
-   - 1 lb puff pastry +  - 1 tbsp - Lemon juice 
-   8 oz mushroomsfinely chopped +  - 2 cloves Garlicminced 
-   4 slices prosciutto +  1 tsp - Ground cumin 
-   - 1 egg (for egg wash)+  - 1 tsp - Paprika 
 +  - Salt and pepper to taste 
 +  - Skewers for grilling
  
-### PROCESS +**Process**: 
-   1. **Sear the beef**: Sear the tenderloin on all sides and brush with Dijon mustard+  1. In a bowl, mix olive oil, lemon juice, garlic, cumin, paprika, salt, and pepper. Marinate the meat for at least 1 hour
-   2. **Prepare the duxelles**: Sauté mushrooms until dry and spread over prosciutto slices+  2. Thread the marinated meat onto skewers
-   3. **Wrap in puff pastry**: Place beef on the mushroom-prosciutto layerwrap in puff pastry, and seal the edges+  3. Grill the kebabs over medium heat for 8-10 minutesturning occasionally
-   4. **Bake**: Brush with egg wash and bake at 400°F (200°C) for 25-30 minutes until golden brown.+  4. Serve with rice, grilled vegetables, and yogurt sauce.
  
-### EXAMPLE +\\ 
-Here is a link to an image of Beef Wellington: +=== Fondue === 
-`<insert direct URL to image>`+\\ 
 +**NAME** : Fondue  \\ 
 +**ORIGIN** : Switzerland  \\ 
 +**DIETARY** : Vegetarian/Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A Swiss dish where cheese is melted and served with bread cubes for dipping, or pot of hot oil or broth for cooking meat.  \\ 
 +**EXAMPLE** : A pot of bubbling cheese fondue served with chunks of bread, vegetables, and meats for dipping.\\
  
-----+**Ingredients** (Serves 4): 
 +  200g / 7 oz Gruyère cheese, grated 
 +  200g / 7 oz Emmental cheese, grated 
 +  - 1 clove - Garlic, halved 
 +  - 200ml / 3/4 cup - White wine 
 +  - 1 tbsp - Lemon juice 
 +  - 1 tbsp - Cornstarch 
 +  - Cubes of bread, vegetables, or meats for dipping
  
-## Peking Duck+**Process**: 
 +  1. Rub the inside of a fondue pot with the garlic clove. 
 +  2. Heat wine and lemon juice in the pot over low heat. 
 +  3. Gradually add the grated cheeses, stirring until melted and smooth. 
 +  4. Dissolve cornstarch in a little water and stir it into the cheese mixture to thicken. 
 +  5. Serve with bread cubes, vegetables, or cooked meats for dipping.
  
-### NAME +\\ 
-Peking Duck+=== Currywurst === 
 +\\ 
 +**NAME** : Currywurst  \\ 
 +**ORIGIN** : Germany  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : Yes (depends on sauce)  \\ 
 +**DESCRIPTION** : A popular German street food consisting of bratwurst sausage topped with a spicy curry ketchup sauce, often served with fries.  \\ 
 +**EXAMPLE** : A plate of sliced currywurst topped with curry sauce, served with fries and a sprinkle of curry powder.\\
  
-### DESCRIPTION +**Ingredients** (Serves 4): 
-Peking Duck is a famous Chinese dish, where duck is roasted until crispy and served with pancakes, hoisin sauce, and scallions.+  - 4 - Bratwurst sausages 
 +  - 200g / 7 oz - Ketchup 
 +  - 1 tbsp - Curry powder 
 +  - 1 tbsp - Paprika 
 +  - 1 tsp - Sugar 
 +  - 1 tbsp - Worcestershire sauce 
 +  - 1 tbsp - Vinegar 
 +  - Oil for frying 
 +  - French fries for serving
  
-### INGREDIENTS +**Process**: 
-   1 whole duck +  1. Fry the bratwurst sausages in oil until browned and cooked through. Slice into bite-sized pieces. 
-   - tbsp honey +  2. In a saucepan, heat ketchup, curry powder, paprika, sugar, Worcestershire sauce, and vinegar to make the curry sauce. 
-   - 1 tbsp soy sauce +  3. Pour the sauce over the sliced bratwurst and sprinkle with extra curry powder. 
-   - 1 tbsp rice vinegar +  4. Serve with fries.
-   - 1 tsp five-spice powder +
-   - Hoisin sauce, pancakes, and scallions for serving+
  
-### PROCESS +\\ 
-   1. **Prepare the glaze**: Mix honey, soy sauce, rice vinegar, and five-spice powder. +=== Dumplings === 
-   2. **Roast the duck**: Glaze the duck and roast at 375°F (190°C) for 1.5-2 hours until the skin is crispy+\\ 
-   3. **Serve**: Slice the duck and serve with pancakeshoisin sauce, and scallions.+**NAME** : Dumplings  \\ 
 +**ORIGIN** : China  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Chinese dumplings, typically filled with minced pork, shrimp, or vegetables, steamed or pan-fried, and served with dipping sauce \\ 
 +**EXAMPLE** : A plate of steamed dumplings filled with porkserved with soy dipping sauce.\\
  
-### EXAMPLE +**Ingredients** (Serves 4)
-Here is a link to an image of Peking Duck+  - 250g / 9 oz - Ground pork or vegetables 
-`<insert direct URL to image>`+  - 1 - Green onion, finely chopped 
 +  - 1 clove - Garlic, minced 
 +  - 1 tbsp - Soy sauce 
 +  - 1 tsp - Sesame oil 
 +  - 1 packet - Dumpling wrappers 
 +  - Soy sauce and vinegar for dipping
  
-----+**Process**: 
 +  1. In a bowl, mix the ground pork (or vegetables), green onion, garlic, soy sauce, and sesame oil. 
 +  2. Place a spoonful of the filling in the center of each dumpling wrapper, fold, and seal the edges with water. 
 +  3. Steam the dumplings for 10 minutes or pan-fry until golden. 
 +  4. Serve with a dipping sauce of soy sauce and vinegar.
  
-## Ceviche+\\ 
 +=== Jollof Rice === 
 +\\ 
 +**NAME** : Jollof Rice  \\ 
 +**ORIGIN** : West Africa (Nigeria, Ghana)  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A West African dish made with rice, tomatoes, onions, and spices, often cooked with meat or fish.  \\ 
 +**EXAMPLE** : A plate of vibrant red jollof rice served with fried plantains and grilled chicken.\\
  
-### NAME +**Ingredients** (Serves 4): 
-Ceviche+  - 2 cups - Long-grain rice 
 +  - 1 - Onion, chopped 
 +  - 2 - Tomatoes, chopped 
 +  - 1 - Red bell pepper, chopped 
 +  - 2 tbsp - Tomato paste 
 +  - 1 tbsp - Chili powder 
 +  - 1 tsp - Paprika 
 +  - 500ml / 2 cups - Chicken or vegetable broth 
 +  - 2 tbsp - Vegetable oil
  
-### DESCRIPTION +**Process**: 
-Ceviche is South American dish made of fresh raw fish marinated in citrus juicestypically lime or lemon, and mixed with onionstomatoes, and cilantro.+  1. Heat oil in pot and sauté onions, tomatoes, and bell peppers until soft. 
 +  2. Stir in tomato pastechili powder, and paprikaand cook for a few minutes. 
 +  3. Add rice and broth, cover, and simmer for 20-25 minutes until the rice is tender. 
 +  4. Serve with grilled chicken or fried plantains.
  
-### INGREDIENTS +\\ 
-   - 1 lb fresh fish (sea bass or snapper), cubed +=== Pierogi === 
-   - 1 cup lime juice +\\ 
-   - 1 small red onion, finely chopped +**NAME** : Pierogi  \\ 
-   - 2 tomatoes, diced +**ORIGIN** : Poland  \\ 
-   - 1 jalapeño, minced +**DIETARY** : Meat/Vegetarian  \\ 
-   - 1/4 cup cilantrochopped +**HOT/SPICY** : No  \\ 
-   - Salt to taste+**DESCRIPTION** : Polish dumplings filled with potatoescheese, or meat, typically boiled and then pan-fried.  \\ 
 +**EXAMPLE** : A plate of pierogi filled with potato and cheese, served with sour cream and fried onions.\\
  
-### PROCESS +**Ingredients** (Serves 4): 
-   1. **Marinate the fish**: Soak the fish in lime juice for 15-30 minutes until it turns opaque. +  250g / 2 cups - All-purpose flour 
-   2. **Add vegetables**: Mix in onions, tomatoes, jalapeño, and cilantro. +  - 1 - Egg 
-   3. **Season and serve**: Add salt to taste and serve chilled.+  - 100ml / 1/cup - Water 
 +  - 300g / 10 oz - Mashed potatoes 
 +  - 100g / 3.5 oz - Cottage cheese or meat (optional) 
 +  - 1 - Onion, chopped 
 +  - 2 tbsp - Butter
  
-### EXAMPLE +**Process**: 
-Here is link to an image of ceviche: +  1. In bowl, mix flour, egg, and water to form a dough. Roll out the dough and cut into circles. 
-`<insert direct URL to image>`+  2. Fill each circle with mashed potatoes and cheese (or meat). Fold and seal the edges. 
 +  3. Boil the pierogi for 5-7 minutes, then pan-fry in butter until golden. 
 +  4. Serve with sour cream and fried onions.
  
-----+\\ 
 +=== Stuffed Peppers === 
 +\\ 
 +**NAME** : Stuffed Peppers  \\ 
 +**ORIGIN** : Mediterranean  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Bell peppers stuffed with rice, meat, or vegetables, then baked until tender.  \\ 
 +**EXAMPLE** : A plate of baked stuffed peppers filled with rice and ground beef, topped with melted cheese.\\
  
-## Pho+**Ingredients** (Serves 4): 
 +  - 4 - Bell peppers, tops cut off and seeds removed 
 +  - 200g / 7 oz - Ground beef or vegetables 
 +  - 1 - Onion, chopped 
 +  - 1 cup - Cooked rice 
 +  - 100g / 1/2 cup - Cheese, grated 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-### NAME +**Process**: 
-Pho+  1. Preheat oven to 180°C / 350°F. 
 +  2. Sauté onion and ground beef (or vegetables) in olive oil until cooked through. Stir in cooked rice and season with salt and pepper. 
 +  3. Stuff the bell peppers with the mixture and place them in a baking dish. 
 +  4. Top with grated cheese and bake for 20-25 minutes until the peppers are tender and the cheese is melted.
  
-### DESCRIPTION +\\ 
-Pho is a Vietnamese noodle soup consisting of broth, rice noodles, herbs, and meat, typically beef or chicken.+=== Eggplant Parmesan === 
 +\\ 
 +**NAME** : Eggplant Parmesan  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A baked Italian dish made with breaded and fried slices of eggplantlayered with tomato sauce and cheese.  \\ 
 +**EXAMPLE** : A serving of eggplant parmesan topped with melted mozzarella and marinara sauce.\\
  
-### INGREDIENTS +**Ingredients** (Serves 4): 
-   6 cups beef broth +  2 - Eggplants, sliced 
-   - 1 tbsp fish sauce +  100g / cup - Bread crumbs 
-   - 1 cinnamon stick +  100g / cup - Mozzarella cheese, grated 
-   - 2 star anise +  500ml / cups Marinara sauce 
-   200g rice noodles +  2 - Eggs 
-   Sliced beef (sirloin or brisket) +  100g / 1/2 cup - Parmesan cheesegrated 
-   Bean sproutsbasil, lime, and chili for garnish+  - Olive oil for frying
  
-### PROCESS +**Process**: 
-   1. **Prepare the broth**: Simmer beef broth with fish sauce, cinnamon, and star anise for hour+  1. Preheat oven to 180°C / 350°F
-   2. **Cook the noodles**: Boil rice noodles until tender+  2. Dip the eggplant slices in beaten eggs, then coat with bread crumbs
-   3. **Assemble**: Place noodles in bowls, pour broth over them, and top with beef slices, sprouts, basil, and lime.+  3. Fry the eggplant slices in olive oil until golden and crispy. 
 +  4. Layer the fried eggplant slices in a baking dish with marinara sauce and mozzarella cheese. 
 +  5. Top with grated Parmesan and bake for 20-25 minutes until the cheese is melted and bubbly.
  
-### EXAMPLE +\\ 
-Here is a link to an image of pho+=== Chow Mein === 
-`<insert direct URL to image>`+\\ 
 +**NAME** Chow Mein  \\ 
 +**ORIGIN** : China  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A Chinese stir-fried noodle dish with vegetables, and optionally, meat or seafood, flavored with soy sauce.  \\ 
 +**EXAMPLE** : A bowl of chow mein with stir-fried noodles, chicken, and vegetables.\\
  
----- +**Ingredients** (Serves 4)
-===== Jambalaya ===== +  - 200g / 7 oz - Chow mein noodles 
-**NAME**: Jambalaya \\ +  - 200g / 7 oz - Chicken or shrimp 
-**DESCRIPTION**: A traditional Creole and Cajun rice dish from Louisiana, packed with meatsseafood, vegetables, and bold spices. \\ +  - 1 - Carrotjulienned 
-**EXAMPLE**: Spicy rice cooked with chickensausage, and shrimpsimmered in a flavorful tomato broth.+  - 1 - Bell peppersliced 
 +  - 2 tbsp - Soy sauce 
 +  - 1 tbsp - Oyster sauce 
 +  - 2 tbsp - Vegetable oil 
 +  - 2 cloves - Garlicminced
  
-Ingredients+**Process**
-  lb chicken breast, diced +  1. Cook the chow mein noodles according to package instructions. 
-  * 1 lb andouille sausagesliced +  2. In a pan, heat oil and sauté garlicchicken (or shrimp), carrot, and bell pepper until cooked through. 
-  * 1 lb shrimp, peeled and deveined +  3. Add the noodlessoy sauce, and oyster sauce, and stir-fry for 2-3 minutes. 
-  * 1 onion, diced +  4. Serve hot, garnished with chopped green onions.
-  * 1 green bell pepper, diced +
-  * 2 stalks celery, diced +
-  * cloves garlicminced +
-  * cups long-grain rice +
-  cups chicken broth +
-  * 1 can (14.5 oz) diced tomatoes +
-  * 2 tbsp Cajun seasoning +
-  * 2 bay leaves +
-  * 2 tbsp olive oil +
-  * Salt and pepper to taste+
  
-Process: +\\ 
-  **Sauté Meats**: Heat olive oil in a large pot over medium heat. Add diced chicken and sausage; cook until browned. +=== Fettuccine Alfredo === 
-  **Add Vegetables**: Stir in onion, bell pepper, celery, and garlic. Sauté until vegetables are tender. +\\ 
-  **Incorporate Rice and Seasoning**: Add rice, diced tomatoes (with juice), Cajun seasoning, and bay leaves. Stir to combine. +**NAME** : Fettuccine Alfredo  \\ 
-  **Add Broth and Simmer**: Pour in chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes. +**ORIGIN** : Italy  \\ 
-  **Add Shrimp**: Stir in shrimp and cook until pink and cooked through, about 5 minutes. +**DIETARY** : Vegetarian  \\ 
-  **Finalize and Serve**: Remove bay leaves. Season with salt and pepper to taste. Serve hot.+**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : An Italian pasta dish made with fettuccine tossed in a rich and creamy sauce made from butter and parmesan cheese.  \\ 
 +**EXAMPLE** : A plate of fettuccine Alfredo garnished with extra parmesan and parsley.\\
  
------+**Ingredients** (Serves 4): 
 +  400g / 14 oz Fettuccine pasta 
 +  100g / 1/2 cup Butter 
 +  200ml / 3/4 cup - Heavy cream 
 +  - 100g / 1/2 cup - Parmesan cheese, grated 
 +  - Salt and pepper to taste 
 +  - Fresh parsley for garnish
  
-===== Fajitas ===== +**Process**: 
-**NAME**: Fajitas \\ +  1. Cook the fettuccine according to package instructions and drain. 
-**DESCRIPTION**: A Tex-Mex dish featuring grilled meats served on tortillaoften accompanied by sautéed peppers and onions\\ +  2. In panmelt butter and stir in heavy cream. Simmer for 2 minutes
-**EXAMPLE**: Sizzling strips of marinated steak with bell peppers and onions, wrapped in warm tortillas.+  3. Add grated parmesan and stir until melted and the sauce is smooth. 
 +  4. Toss the cooked fettuccine in the sauce and season with salt and pepper. 
 +  5. Serve with a garnish of fresh parsley.
  
-Ingredients: +\\ 
-  * 1 lb skirt steak or chicken breast +=== Schnitzel === 
-  * 1 red bell pepper, sliced +\\ 
-  1 green bell pepper, sliced +**NAME** : Schnitzel  \\ 
-  1 onion, sliced +**ORIGIN** : Austria/Germany  \\ 
-  2 tbsp fajita seasoning +**DIETARY** : Meat  \\ 
-  2 tbsp olive oil +**HOT/SPICY** : No  \\ 
-  * Flour tortillas +**DESCRIPTION** : A breaded and fried meat cutletoften made from pork or vealserved with lemon wedges.  \\ 
-  * Optional toppingssour creamguacamolesalsa, shredded cheese+**EXAMPLE** : A plate of golden schnitzel served with a wedge of lemon and a side of potato salad.\\
  
-Process: +**Ingredients** (Serves 4): 
-  - **Marinate Meat**: In a bowlcombine meat with fajita seasoning and 1 tbsp olive oil. Let marinate for at least 30 minutes. +  - 4 - Pork or veal cutletspounded thin 
-  - **Cook Meat**: Heat a skillet over medium-high heat. Cook meat until desired doneness. Remove and let rest. +  - 100g / 1 cup Bread crumbs 
-  - **Sauté Vegetables**: In the same skilletadd remaining olive oil. Sauté bell peppers and onion until tender. +  - 2 - Eggsbeaten 
-  - **Slice Meat**: Cut meat into thin strips. +  - 100g / 1/2 cup - Flour 
-  - **Assemble Fajitas**: Warm tortillas. Fill each with meat and sautéed vegetables. Add desired toppings. +  - Oil for frying 
-  - **Serve Immediately**: Enjoy while hot.+  - Lemon wedges for serving
  
------+**Process**: 
 +  1. Season the cutlets with salt and pepper. 
 +  2. Dredge the cutlets in flour, dip in beaten eggs, and coat with bread crumbs. 
 +  3. Heat oil in a pan and fry the cutlets until golden and crispy, about 3-4 minutes per side. 
 +  4. Serve with lemon wedges.
  
-===== Eggs Benedict ===== +\\ 
-**NAME**: Eggs Benedict \\ +=== Crème Brûlée === 
-**DESCRIPTION**:classic American breakfast dish consisting of an English muffin topped with ham or baconpoached eggs, and Hollandaise sauce. \\ +\\ 
-**EXAMPLE**: Toasted muffin halves layered with Canadian bacon, perfectly poached eggsand creamy Hollandaise sauce.+**NAME** : Crème Brûlée  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A rich custard dessert with a layer of hard caramelized sugar on toptraditionally flavored with vanilla \\ 
 +**EXAMPLE** : A ramekin of crème brûlée with perfectly caramelized sugar crustready to crack with a spoon.\\
  
-Ingredients+**Ingredients** (Serves 4): 
-  4 English muffin halves +  - 500ml / cups - Heavy cream 
-  * 4 slices Canadian bacon or ham +  - 1 - Vanilla bean (or 1 tsp vanilla extract
-  * 4 eggs +  - 5 - Egg yolks 
-  * tbsp white vinegar +  - 100g / 1/2 cup - Sugar (plus extra for caramelizing) 
-  * Hollandaise sauce (homemade or store-bought+  - Pinch of salt
-    * 3 egg yolks +
-    1/2 cup melted butter +
-    * 1 tbsp lemon juice +
-    * Salt and cayenne pepper to taste+
  
-Process: +**Process**: 
-  - **Prepare Hollandaise Sauce**: +  1. Preheat the oven to 150°C / 300°F.   
-    In a heatproof bowlwhisk egg yolks and lemon juice until thickened. +  2. In a saucepanheat the cream with the vanilla bean (or extract) until just simmeringRemove from heat and let cool slightly
-    - Place over simmering water (double boiler), continue whisking. +  3. In a bowlwhisk the egg yolks with sugar and salt until pale. Gradually whisk in the warm cream
-    - Slowly add melted butter while whisking until sauce is thick and creamy. +  4. Strain the mixture into ramekins and place them in baking dishPour hot water into the dish, halfway up the sides of the ramekins
-    - Season with salt and cayenne pepper. Keep warm+  5Bake for 35-40 minutes until the custard is set but still jiggly in the centerLet cool, then chill in the fridge for at least 2 hours
-  - **Toast Muffins and Cook Bacon**: Toast English muffin halves. In a skilletheat Canadian bacon until browned+  6. Just before serving, sprinkle sugar on top of each custard and use kitchen torch to caramelize the sugar.
-  - **Poach Eggs**: +
-    - Fill a saucepan with water, add vinegar, and bring to simmer. +
-    - Crack eggs into separate small bowls+
-    - Gently slide eggs into waterCook for 3-minutes. +
-    - Remove with a slotted spoon and drain+
-  - **Assemble**: +
-    - Place bacon on each muffin half. +
-    - Top with poached egg. +
-    - Drizzle Hollandaise sauce over the eggs. +
-  - **Serve Immediately**: Garnish with chopped chives if desired.+
  
------+\\ 
 +=== Irish Stew === 
 +\\ 
 +**NAME** : Irish Stew  \\ 
 +**ORIGIN** : Ireland  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A traditional Irish stew made with lamb or beef, potatoes, onions, and carrots, slow-cooked until tender.  \\ 
 +**EXAMPLE** : A bowl of hearty Irish stew with tender chunks of lamb, potatoes, and carrots in a flavorful broth.\\
  
-===== Macarons ===== +**Ingredients** (Serves 4)
-**NAME**: Macarons \\ +  500g / 1.1 lbs - Lamb or beefcubed 
-**DESCRIPTION**: Delicate French meringue-based sandwich cookies with a crisp shell and soft interiorfilled with ganachebuttercreamor jam. \\ +  - 4 - Potatoespeeled and chopped 
-**EXAMPLE**: Colorful almond cookies with various fillings like chocolate ganache or raspberry jam.+  - 2 - Carrotssliced 
 +  - 1 - Onion, chopped 
 +  - 1 liter / 4 cups - Beef or vegetable broth 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste 
 +  - Fresh parsley for garnish
  
-Ingredients+**Process**
-  cup powdered sugar +  1. In a large pot, heat olive oil and brown the lamb or beef cubes. Remove from the pot and set aside. 
-  * 3/4 cup almond flour +  2. In the same potsauté the onions and carrots until softened. 
-  * large egg whitesat room temperature +  3. Return the meat to the pot, add the potatoes and broth. Season with salt and pepper. 
-  * 1/4 cup granulated sugar +  4. Bring to a simmer and cook on low heat for 1.5 to 2 hours until the meat is tender. 
-  * Pinch of salt +  5. Garnish with fresh parsley and serve hot.
-  * Food coloring (optional) +
-  * Filling of choice (ganache, buttercream, jam)+
  
-Process: +\\ 
-  **Prepare Dry Ingredients**: Sift powdered sugar and almond flour together. Repeat to ensure a fine mixture. +=== Minestrone Soup === 
-  **Whip Egg Whites**: +\\ 
-    - In a clean bowl, beat egg whites and salt until foamy. +**NAME** : Minestrone Soup  \\ 
-    - Gradually add granulated sugar, beating until stiff peaks form. +**ORIGIN** : Italy  \\ 
-    - Add food coloring if desired. +**DIETARY** : Vegetarian/Vegan  \\ 
-  - **Combine Mixtures**: Gently fold dry ingredients into the egg whites in batches until batter flows like lava. +**HOT/SPICY** : No  \\ 
-  **Pipe Macarons**: Transfer batter to a piping bag. Pipe small circles onto a parchment-lined baking sheet. +**DESCRIPTION** : A hearty Italian vegetable soup made with tomatoes, beans, pasta, and variety of vegetables.  \\ 
-  **Rest Batter**: Tap the baking sheet to release air bubbles. Let macarons sit for 30-60 minutes until skin forms. +**EXAMPLE** : A bowl of warm minestrone soup filled with colorful vegetables, beans, and small pasta.\\
-  - **Bake**: +
-    - Preheat oven to 300°F (150°C). +
-    - Bake for 15-18 minutes. +
-  - **Cool and Fill**: Allow shells to cool completely. Sandwich two shells together with filling. +
-  - **Mature**: Refrigerate macarons for 24 hours for best texture.+
  
------+**Ingredients** (Serves 4): 
 +  Onion, chopped 
 +  2 cloves Garlic, minced 
 +  1 - Carrot, diced 
 +  - 1 - Zucchini, diced 
 +  - 1 can (400g / 14 oz) - Diced tomatoes 
 +  - 1 can (400g / 14 oz) - Cannellini beans, drained 
 +  - 1 liter / 4 cups - Vegetable broth 
 +  - 100g / 3.5 oz - Small pasta (like ditalini) 
 +  - 1 tbsp - Olive oil 
 +  - Fresh basil for garnish
  
-===== Shakshuka ===== +**Process**: 
-**NAME**: Shakshuka \\ +  1. In pot, heat olive oil and sauté the onion, garlic, and carrot until softened
-**DESCRIPTION**: A Middle Eastern dish of eggs poached in spicy tomato sauce with peppers and onions\\ +  2. Add zucchinidiced tomatoesbeans, and vegetable broth. Bring to a simmer and cook for 15-20 minutes. 
-**EXAMPLE**: Eggs nestled in a richspiced tomato saucegarnished with fresh herbs.+  3. Stir in the pasta and cook for another 10 minutes until the pasta is al dente. 
 +  4. Garnish with fresh basil and serve with crusty bread.
  
-Ingredients: +\\ 
-  * 6 eggs +=== Couscous === 
-  * 1 onion, diced +\\ 
-  1 red bell pepper, diced +**NAME** : Couscous  \\ 
-  3 cloves garlic, minced +**ORIGIN** : North Africa  \\ 
-  1 can (28 oz) diced tomatoes +**DIETARY** : Vegan  \\ 
-  2 tbsp tomato paste +**HOT/SPICY** : No  \\ 
-  * 1 tsp ground cumin +**DESCRIPTION** : A traditional North African dish made from steamed semolina, often served with vegetables, meat, or fish.  \\ 
-  1 tsp paprika +**EXAMPLE** : A bowl of fluffy couscous served with a vegetable tagine on the side.\\
-  * 1/4 tsp cayenne pepper (optional) +
-  Salt and pepper to taste +
-  2 tbsp olive oil +
-  Fresh cilantro or parsley for garnish+
  
-Process: +**Ingredients** (Serves 4)
-  - **Sauté Vegetables**: Heat olive oil in a skillet over medium heat. Add onion and bell pepper; cook until soft. +  - 200g / 1 cup - Couscous 
-  - **Add Spices and Tomatoes**: +  250ml / cup - Boiling water 
-    Stir in garlic, cumin, paprika, and cayenne pepper; cook for minute. +  1 tbsp Olive oil 
-    Add diced tomatoes and tomato paste. Simmer for 10-15 minutes until sauce thickens. +  - 1 tsp Salt 
-  - **Poach Eggs**: +  - Fresh herbs (parsleycilantro) for garnish
-    - Make small wells in the sauce. Crack an egg into each well. +
-    Cover the skillet and cook until eggs are set to your liking. +
-  - **Season and Serve**: Sprinkle with saltpepper, and fresh herbs. Serve with crusty bread.+
  
------+**Process**: 
 +  1. Place couscous in a bowl and drizzle with olive oil. Add salt and boiling water. 
 +  2. Cover the bowl and let the couscous steam for 5 minutes. 
 +  3. Fluff the couscous with a fork and garnish with fresh herbs. 
 +  4. Serve as a side dish with vegetables, meat, or fish.
  
-===== Borscht ===== +\\ 
-**NAME**: Borscht \\ +=== Calzone === 
-**DESCRIPTION**:hearty Eastern European soup made primarily from beetrootsgiving it a distinctive red color. \\ +\\ 
-**EXAMPLE**: Rich beet soup served hot with sour cream and dill.+**NAME** : Calzone  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A folded pizza stuffed with cheesemeats, and vegetables, baked until golden and crispy \\ 
 +**EXAMPLE** : A golden-brown calzone stuffed with mozzarella, pepperoni, and ricotta, served with marinara sauce.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * 3 medium beets, peeled and shredded +  - 250g / cups - Pizza dough 
-  * carrots, shredded +  - 100g / 1 cup - Mozzarella cheesegrated 
-  * 2 potatoesdiced +  - 100g / cup - Ricotta cheese 
-  onion, chopped +  - 100g / 1/2 cup - Pepperoni or other toppings 
-  1/2 head of cabbage, shredded +  - 1 - Egg (for egg wash) 
-  * 4 cups beef or vegetable broth +  - 200ml / 3/4 cup - Marinara sauce
-  * 2 tbsp tomato paste +
-  * 2 tbsp lemon juice or vinegar +
-  * 2 tbsp vegetable oil +
-  * Salt and pepper to taste +
-  * Sour cream and fresh dill for garnish+
  
-Process: +**Process**: 
-  - **Cook Beets**: In a pot, heat oil and sauté beets for 5 minutesAdd tomato paste and lemon juice; cook for another 5 minutes+  1Preheat the oven to 200°C / 400°F
-  - **Add Broth and Vegetables**: +  2Roll out the pizza dough into circles. Spread ricotta cheese, mozzarella, and pepperoni on one half of each circle
-    - Pour in brothAdd potatoes and bring to a boil+  3Fold the dough over to seal, and crimp the edgesBrush with egg wash
-    - Reduce heat and simmer for 15 minutes. +  4. Bake for 20-25 minutes until golden brown
-    - Add carrots, cabbage, and onionCook until all vegetables are tender+  5. Serve with marinara sauce for dipping.
-  - **Season**: Add salt and pepper to taste+
-  - **Serve**: Ladle into bowls and top with a dollop of sour cream and chopped dill.+
  
------+\\ 
 +=== Katsu Curry === 
 +\\ 
 +**NAME** : Katsu Curry  \\ 
 +**ORIGIN** : Japan  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : Mild  \\ 
 +**DESCRIPTION** : A Japanese dish of breaded and fried pork or chicken cutlet served with a mild curry sauce over rice.  \\ 
 +**EXAMPLE** : A plate of crispy chicken katsu served with a mild curry sauce and steamed rice.\\
  
-===== Sauerbraten ===== +**Ingredients** (Serves 4)
-**NAME**: Sauerbraten \\ +  - 4 - Chicken breasts or pork cutlets 
-**DESCRIPTION**: A traditional German pot roast marinated in vinegar and spicesresulting in a tender and flavorful meat. \\ +  - 100g / 1 cup - Panko breadcrumbs 
-**EXAMPLE**: Tender beef roast served with a rich, tangy gravy and red cabbage.+  - 100g / 1/2 cup - Flour 
 +  - 2 - Eggsbeaten 
 +  - 200ml / 3/4 cup - Japanese curry sauce 
 +  - 2 tbsp - Vegetable oil 
 +  - Cooked rice for serving
  
-Ingredients: +**Process**: 
-  3 lbs beef roast (bottom round or rump) +  1. Coat the chicken breasts in flourdip in beaten eggs, and then coat in panko breadcrumbs. 
-  2 cups red wine vinegar +  2. Heat oil in a pan and fry the chicken until golden and crispyabout 4-minutes per side. 
-  2 cups water +  3. Heat the curry sauce in a small pot. 
-  onionsliced +  4. Serve the fried chicken with curry sauce and steamed rice.
-  carrotschopped +
-  * 2 bay leaves +
-  * 10 whole peppercorns +
-  * whole cloves +
-  * 1 tbsp sugar +
-  * 2 tbsp vegetable oil +
-  * 1/2 cup raisins (optional) +
-  * 6 gingersnap cookies, crumbled (for thickening) +
-  * Salt and pepper to taste+
  
-Process+\\ 
-  **Marinate Meat**: +=== Souvlaki === 
-    - In a large bowl, combine vinegar, water, onion, carrots, bay leaves, peppercorns, cloves, and sugar. +\\ 
-    - Place beef in the marinade, cover, and refrigerate for 3-5 days, turning daily. +**NAME** Souvlaki  \\ 
-  - **Sear Meat**: Remove beef from marinade and pat dry. Strain marinade, reserving liquid and vegetables. +**ORIGIN** : Greece  \\ 
-    - In a Dutch oven, heat oil over medium-high heat. Brown beef on all sides. +**DIETARY** : Meat  \\ 
-  - **Cook Roast**: +**HOT/SPICY** : No  \\ 
-    - Add reserved marinade liquid and vegetables to the pot. +**DESCRIPTION** : Grilled skewers of marinated meat, often served in pita bread with vegetables and tzatziki sauce \\ 
-    - Bring to a boil, then reduce heat, cover, and simmer for 2-3 hours until meat is tender. +**EXAMPLE** : A plate of chicken souvlaki served in pita bread with tomatoes, onions, and tzatziki sauce.\\
-  - **Prepare Gravy**: +
-    - Remove beef and keep warm+
-    - Strain cooking liquid and return to pot. Add raisins and crumbled gingersnaps. +
-    - Simmer until gravy thickens. Adjust seasoning. +
-  - **Serve**: Slice beef and serve with gravy.+
  
------+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Chicken or lamb, cubed 
 +  2 tbsp Olive oil 
 +  1 tbsp - Lemon juice 
 +  - 2 cloves - Garlic, minced 
 +  - 1 tsp - Oregano 
 +  - Salt and pepper to taste 
 +  - Pita bread and tzatziki for serving
  
-===== Carbonara ===== +**Process**: 
-**NAME**: Carbonara \\ +  1. In a bowlmix olive oillemon juice, garlic, oregano, salt, and pepper. Marinate the meat for at least 30 minutes. 
-**DESCRIPTION**: A classic Italian pasta dish made with eggshard cheesecured pork, and black pepper. \\ +  2. Thread the meat onto skewers and grill over medium heat for 8-10 minutes, turning occasionally. 
-**EXAMPLE**: Spaghetti coated in a creamy sauce with crispy pancetta and Parmesan cheese.+  3. Serve the souvlaki in pita bread with tomatoes, onions, and tzatziki sauce.
  
-Ingredients: +\\ 
-  * 1 lb spaghetti +=== Chili Con Carne === 
-  * 8 oz pancetta or guanciale, diced +\\ 
-  4 large eggs +**NAME** : Chili Con Carne  \\ 
-  1 cup grated Parmesan or Pecorino Romano cheese +**ORIGIN** : United States (Tex-Mex \\ 
-  2 cloves garlic, minced (optional+**DIETARY** : Meat  \\ 
-  * Salt and freshly ground black pepper +**HOT/SPICY** : Yes  \\ 
-  * Fresh parsley for garnish (optional)+**DESCRIPTION** : A spicy stew made with ground beef, beans, tomatoes, and chili peppers, often served with rice or tortilla chips.  \\ 
 +**EXAMPLE** : A bowl of hearty chili con carne topped with shredded cheese and sour cream.\\
  
-Process: +**Ingredients** (Serves 4): 
-  - **Cook Pasta**: Boil spaghetti in salted water until al dente. Reserve cup pasta water+  - 500g / 1.1 lbs - Ground beef 
-  - **Cook Pancetta**: In a skilletcook pancetta over medium heat until crispy. Add garlic if using; sauté briefly. +  - 1 - Onionchopped 
-  - **Prepare Sauce**: +  - 2 cloves - Garlic, minced 
-    In a bowlwhisk together eggs, cheese, and a generous amount of black pepper. +  400g / 14 oz - Canned kidney beansdrained 
-  - **Combine**: +  - 400g / 14 oz - Canned tomatoes 
-    Drain pasta and return to pot. Add pancetta and garlic. +  1 tbsp - Chili powder 
-    Off the heat, pour egg mixture over pasta, tossing quickly to prevent eggs from scrambling. +  1 tsp - Ground cumin 
-    Add reserved pasta water as needed to create a creamy sauce. +  - 2 tbsp Olive oil 
-  - **Serve**: Garnish with extra cheese and parsley if desired.+  - Salt and pepper to taste
  
------+**Process**: 
 +  1. Heat olive oil in a large pot and sauté the onion and garlic until softened. 
 +  2. Add the ground beef and cook until browned. 
 +  3. Stir in the chili powder, cumin, canned tomatoes, and kidney beans. Simmer for 20-30 minutes. 
 +  4. Serve with rice or tortilla chips, and top with shredded cheese and sour cream.
  
-===== Risotto ===== +\\ 
-**NAME**: Risotto \\ +=== Teriyaki Chicken === 
-**DESCRIPTION**: A creamy Northern Italian rice dish cooked slowly in broth until it reaches velvety consistency. \\ +\\ 
-**EXAMPLE**: Arborio rice cooked with mushrooms and Parmesan cheese, resulting in rich and creamy dish.+**NAME** : Teriyaki Chicken  \\ 
 +**ORIGIN** : Japan  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Chicken cooked in a sweet and savory teriyaki sauce, served with steamed rice and vegetables \\ 
 +**EXAMPLE** : A plate of tender teriyaki chicken glazed with a sweet sauce, served with rice and steamed broccoli.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * 1 1/2 cups Arborio rice +  - Chicken breastssliced 
-  * cups chicken or vegetable brothwarmed +  - 100ml / 1/2 cup - Soy sauce 
-  onion, finely chopped +  - 50ml / 1/4 cup - Mirin 
-  * cloves garlic, minced +  - 50ml / 1/cup - Sake 
-  * 1 cup dry white wine (optional) +  2 tbsp - Sugar 
-  1 cup mushrooms, sliced (optional) +  2 tbsp - Vegetable oil 
-  1/cup grated Parmesan cheese +  - Cooked rice for serving
-  2 tbsp butter +
-  2 tbsp olive oil +
-  * Salt and pepper to taste+
  
-Process: +**Process**: 
-  - **Sauté Aromatics**: +  1. In a small saucepan, mix soy sauce, mirin, sake, and sugarSimmer for 5 minutes until slightly thickened
-    In a saucepan, heat olive oil and 1 tbsp butter over medium heat. +  2. Heat oil in a pan and cook the chicken slices until browned on both sides
-    - Add onion and garlic; sauté until translucent+  3. Pour the teriyaki sauce over the chicken and cook for another 2-3 minutes until the chicken is glazed
-    - Add mushrooms if using; cook until tender+  4Serve with rice and steamed vegetables.
-  - **Toast Rice**: Stir in Arborio rice, cooking for 2-3 minutes until edges are translucent. +
-  - **Add Wine**: Pour in white wine; stir until absorbed. +
-  - **Cook Risotto**: +
-    - Add warm broth one ladle at a time, stirring constantly. +
-    - Wait until broth is absorbed before adding more. +
-    - Continue until rice is creamy and al dente (about 20 minutes)+
-  - **Finish Dish**: +
-    - Stir in remaining butter and Parmesan cheese. +
-    - Season with salt and pepper. +
-  - **Serve Immediately**: Garnish with fresh herbs if desired.+
  
------+\\ 
 +=== Gnocchi === 
 +\\ 
 +**NAME** : Gnocchi  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Soft Italian dumplings made from potatoes, flour, and eggs, typically served with a sauce like marinara or pesto.  \\ 
 +**EXAMPLE** : A plate of gnocchi tossed in a creamy pesto sauce, garnished with grated parmesan.\\
  
-===== Ratatouille ===== +**Ingredients** (Serves 4)
-**NAME**: Ratatouille \\ +  - 500g / 1.1 lbs - Potatoesboiled and mashed 
-**DESCRIPTION**: A French Provençal stewed vegetable dish consisting of tomatoes, onions, zucchini, eggplant, and bell peppers. \\ +  - 150g / 1 1/4 cups - All-purpose flour 
-**EXAMPLE**: Layered slices of vegetables baked in a rich tomato sauce.+  - 1 - Egg 
 +  - Salt to taste 
 +  - Marinara or pesto sauce for serving
  
-Ingredients: +**Process**: 
-  1 eggplant, thinly sliced +  1. In a bowlmix the mashed potatoesflouregg, and salt to form a dough. 
-  1 zucchini, thinly sliced +  2. Roll the dough into long ropes and cut into small pieces. 
-  1 yellow squash, thinly sliced +  3. Boil the gnocchi in salted water for 2-3 minutes until they float to the surface. Drain. 
-  1 red bell pepper, thinly sliced +  4. Toss the gnocchi with marinara or pesto sauce and serve with grated parmesan.
-  yellow bell pepperthinly sliced +
-  * 1 oniondiced +
-  * 3 cloves garlicminced +
-  * 1 can (28 oz) crushed tomatoes +
-  tbsp olive oil +
-  * Fresh thyme sprigs +
-  * Salt and pepper to taste+
  
-Process: +\\ 
-  **Prepare Sauce**: +=== Beef Bourguignon === 
-    - Preheat oven to 375°F (190°C). +\\ 
-    - In a baking dish, spread crushed tomatoes. Stir in onion, garlic, 1 tbsp olive oil, salt, and pepper. +**NAME** Beef Bourguignon  \\ 
-  - **Arrange Vegetables**: +**ORIGIN** : France  \\ 
-    - Alternate slices of eggplant, zucchini, squash, and bell peppers over the tomato sauce in a spiral pattern. +**DIETARY** : Meat  \\ 
-  - **Season**: +**HOT/SPICY** : No  \\ 
-    - Drizzle remaining olive oil over the vegetables. +**DESCRIPTION** : A classic French stew made with beef braised in red wine, with onions, mushrooms, and bacon \\ 
-    - Sprinkle with salt, pepper, and fresh thyme. +**EXAMPLE** : A bowl of rich beef bourguignon served with crusty bread and garnished with fresh parsley.\\
-  - **Bake**: +
-    - Cover with parchment paper+
-    - Bake for 45-55 minutes until vegetables are tender. +
-  - **Serve**: Enjoy as a side dish or with crusty bread.+
  
------+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Beef stew meat, cubed 
 +  200ml / 3/4 cup Red wine 
 +  100g / 1/2 cup - Bacon, chopped 
 +  - 200g / 7 oz - Mushrooms, sliced 
 +  - 2 - Carrots, sliced 
 +  - 1 - Onion, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 500ml / 2 cups - Beef broth 
 +  - 2 tbsp - Olive oil
  
-===== Enchiladas ===== +**Process**: 
-**NAME**: Enchiladas \\ +  1. Heat olive oil in large pot and brown the beef cubes. Remove and set aside
-**DESCRIPTION**: A Mexican dish featuring corn tortillas rolled around filling and covered with chili pepper sauce\\ +  2. In the same potcook the bacon, then add the onions, garlic, mushrooms, and carrots. Sauté until softened. 
-**EXAMPLE**: Tortillas filled with shredded chickentopped with red sauce and melted cheese.+  3. Return the beef to the pot and add the red wine and beef broth. Bring to a simmer. 
 +  4. Cover and braise on low heat for 2-3 hours until the beef is tender. 
 +  5. Serve with crusty bread and garnish with fresh parsley.
  
-Ingredients: +\\ 
-  * 12 corn tortillas +=== Banana Bread === 
-  * 2 cups cooked shredded chicken or beef +\\ 
-  2 cups enchilada sauce (store-bought or homemade) +**NAME** : Banana Bread  \\ 
-  2 cups shredded cheese (cheddar or Monterey Jack) +**ORIGIN** : United States  \\ 
-  1 onion, diced +**DIETARY** : Vegetarian  \\\\ 
-  * 2 tbsp vegetable oil +**HOT/SPICY** : No   
-  * Optional toppingssour creamchopped cilantro, sliced olives+**DESCRIPTION** : A sweetmoist bread made with ripe bananasoften flavored with vanilla and cinnamon.  \\ 
 +**EXAMPLE** : A loaf of banana bread sliced and served with butter.\\
  
-Process: +**Ingredients** (Serves 4)
-  - **Prepare Filling**: In a skillet, sauté onion until translucent. Add shredded meat and 1/2 cup enchilada sauce; mix well. +  - 3 - Ripe bananas, mashed 
-  - **Warm Tortillas**: Lightly fry tortillas in oil to soften. +  - 150g / 3/4 cup Sugar 
-  - **Assemble Enchiladas**: +  100g / 1/2 cup - Butter, melted 
-    Preheat oven to 350°F (175°C). +  Eggs 
-    Spread a small amount of enchilada sauce on the bottom of a baking dish. +  - 250g / 2 cups All-purpose flour 
-    Fill each tortilla with meat mixture and a sprinkle of cheese. Roll up and place seam-side down in the dish. +  - 1 tsp - Baking soda 
-  - **Add Sauce and Cheese**: +  1 tsp - Vanilla extract 
-    Pour remaining enchilada sauce over the top. +  1/2 tsp Ground cinnamon 
-    Sprinkle with remaining cheese. +  - Pinch of salt
-  - **Bake**: +
-    Cover with foil and bake for 20 minutes. +
-    Remove foil and bake an additional 5-10 minutes until cheese is bubbly. +
-  - **Serve**: Garnish with desired toppings.+
  
------+**Process**: 
 +  1. Preheat oven to 180°C / 350°F.   
 +  2. In a bowl, mix the mashed bananas, melted butter, sugar, eggs, vanilla, and cinnamon. 
 +  3. In another bowl, combine the flour, baking soda, and salt. Gradually add the dry ingredients to the wet mixture. 
 +  4. Pour the batter into a greased loaf pan and bake for 50-60 minutes, or until a toothpick comes out clean. 
 +  5. Let cool before slicing and serving.
  
-===== Gumbo ===== +\\ 
-**NAME**: Gumbo \\ +=== Fried Rice === 
-**DESCRIPTION**:flavorful stew from Louisianacombining meats or seafood with vegetablesthickened with roux, and served over rice. \\ +\\ 
-**EXAMPLE**: Rich stew with shrimpsausage, and okraserved over white rice.+**NAME** : Fried Rice  \\ 
 +**ORIGIN** : China  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A stir-fried dish made with ricevegetables, and optionally meat or seafood, often seasoned with soy sauce \\ 
 +**EXAMPLE** : A plate of fried rice with mixed vegetableschicken, and scrambled egggarnished with green onions.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  lb shrimp, peeled and deveined +  - 300g / 1 1/2 cups - Cooked rice (preferably day-old) 
-  * 1 lb andouille sausage, sliced +  - 200g 7 oz Chicken or shrimp, cooked and diced 
-  * 1/2 cup vegetable oil +  - Carrot, diced 
-  * 1/2 cup all-purpose flour +  - Bell pepper, diced 
-  onion, diced +  - Eggsbeaten 
-  green bell pepper, diced +  tbsp - Soy sauce 
-  stalks celerydiced +  2 tbsp - Vegetable oil 
-  * 4 cloves garlic, minced +  - 2 - Green onions, chopped
-  * 6 cups chicken broth +
-  * cups sliced okra (fresh or frozen) +
-  bay leaves +
-  * 1 tbsp Cajun seasoning +
-  * Salt and pepper to taste +
-  * Cooked white rice for serving +
-  * Chopped green onions for garnish+
  
-Process: +**Process**: 
-  - **Make Roux**: +  1. Heat oil in a pan and scramble the beaten eggsSet aside
-    - In a large pot, heat oil over medium heat. +  2. In the same pansauté carrots and bell pepper until softened. 
-    - Whisk in flour to create rouxCook, stirring constantly, until it turns deep brown (about 20-30 minutes)+  3. Add the cooked ricesoy sauce, and chicken or shrimpStir-fry for 5 minutes. 
-  - **Add Vegetables**: +  4. Stir in the scrambled eggs and green onions. Cook for another 2 minutes. 
-    - Stir in onion, bell pepper, celery, and garlic. Cook until softened. +  5. Serve hot.
-  - **Add Sausage and Seasonings**: +
-    - Add sliced sausagebay leaves, and Cajun seasoningCook for 5 minutes. +
-  - **Add Broth and Okra**: +
-    - Pour in chicken broth. Bring to a boil. +
-    - Add okra and reduce heat to simmer. Cook for 30 minutes. +
-  - **Add Shrimp**: +
-    - Stir in shrimp and cook until pink, about minutes. +
-  - **Finalize**: +
-    - Remove bay leaves. +
-    - Season with salt and pepper. +
-  - **Serve**: +
-    - Spoon gumbo over cooked rice. +
-    - Garnish with green onions.+
  
-----+\\ 
 +=== Coleslaw === 
 +\\ 
 +**NAME** : Coleslaw  \\ 
 +**ORIGIN** : Netherlands (popularized in the United States)  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A cold salad made from shredded cabbage and carrots, mixed with a creamy dressing, often served as a side dish.  \\ 
 +**EXAMPLE** : A bowl of coleslaw with a creamy, tangy dressing.\\
  
-===== Empanadas ===== +**Ingredients** (Serves 4)
-**NAME**: Empanadas \\ +  - 1/2 - Head of cabbageshredded 
-**DESCRIPTION**: Empanadas are savory pastries filled with a variety of ingredients like meatcheeseor vegetables, popular in Latin American and Spanish cuisines. \\ +  - 2 - Carrotsgrated 
-**EXAMPLE**: Golden-brown pastry pockets filled with spiced ground beef and onions.+  - 100g / 1/2 cup - Mayonnaise 
 +  - 1 tbsp - Apple cider vinegar 
 +  - 1 tbsp - Sugar 
 +  - 1 tsp - Dijon mustard 
 +  Salt and pepper to taste
  
-Ingredients: +**Process**: 
-  All-purpose flour +  1. In a large bowl, combine the shredded cabbage and grated carrots. 
-  Butter or shortening +  2. In a separate bowlwhisk together mayonnaisevinegar, sugar, mustard, salt, and pepper to make the dressing. 
-  Cold water +  3. Toss the cabbage and carrots with the dressing until well coated. 
-  Ground beef +  4. Chill in the refrigerator for at least 30 minutes before serving.
-  * Onions +
-  * Garlic +
-  * Spices (cuminpaprikaoregano) +
-  * Salt and pepper +
-  * Egg (for egg wash) +
-  * Oil (if frying)+
  
-Process: +\\ 
-  **Prepare the dough**: Mix flour and salt, cut in butter until crumbly, add cold water to form a dough; chill. +=== Quesadillas === 
-  **Make the filling**: Sauté onions and garlic, add ground beef, cook until browned; season with spices. +\\ 
-  **Assemble**: Roll out doughcut into circles, place filling in center, fold and seal edges. +**NAME** : Quesadillas  \\ 
-  **Cook**: Brush with egg wash and bake until goldenor fry in oil until crisp.+**ORIGIN** : Mexico  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A Mexican dish where tortillas are filled with cheese and other ingredientsthen cooked until the tortillas are golden and the cheese is melted.  \\ 
 +**EXAMPLE** : A crispy quesadilla filled with melted cheese and shredded chickenserved with salsa and sour cream.\\
  
-//Insert image of Empanadas here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 8 - Flour tortillas 
 +  - 200g 1 1/2 cups - Shredded cheese (cheddar, mozzarella, or a blend) 
 +  - 200g 7 oz - Cooked chicken or vegetables 
 +  - 2 tbsp - Olive oil 
 +  - Salsa and sour cream for serving
  
------+**Process**: 
 +  1. Heat a pan over medium heat and add a small amount of oil. 
 +  2. Place one tortilla in the pan, sprinkle with cheese, and add chicken or vegetables on top. 
 +  3. Place another tortilla on top and cook for 2-3 minutes per side until the tortilla is golden and the cheese is melted. 
 +  4. Cut into wedges and serve with salsa and sour cream.
  
-===== Kebabs ===== +\\ 
-**NAME**: Kebabs \\ +=== Greek Salad === 
-**DESCRIPTION**: Kebabs are skewered and grilled pieces of marinated meatoften accompanied by vegetablesoriginating from Middle Eastern cuisine. \\ +\\ 
-**EXAMPLE**: Tender chunks of marinated lamb grilled alongside bell peppers and onions.+**NAME** : Greek Salad  \\ 
 +**ORIGIN** : Greece  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A refreshing salad made with tomatoescucumbersonions, olives, and feta cheese, dressed with olive oil and oregano \\ 
 +**EXAMPLE** : A bowl of Greek salad with vibrant tomatoes, cucumbers, feta, and olives, drizzled with olive oil.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Meat (lambbeefor chicken) +  - 4 - Tomatoeschopped 
-  * Bell peppers +  - 1 - Cucumbersliced 
-  * Onions +  - 1 - Red onion, thinly sliced 
-  * Cherry tomatoes (optional) +  - 100g / 1/2 cup - Feta cheese, crumbled 
-  * Marinade ingredients (olive oil, lemon juice, garlic, cumin, paprika) +  - 50g / 1/4 cup - Kalamata olives 
-  * Wooden or metal skewers+  - 2 tbsp - Olive oil 
 +  - 1 tsp - Dried oregano 
 +  - Salt and pepper to taste
  
-Process: +**Process**: 
-  - **Marinate the meat**: Combine marinade ingredientsadd meat piecesmarinate for at least 2 hours+  1. In a large bowlcombine the tomatoes, cucumberred onion, and olives
-  - **Prepare vegetables**: Cut bell peppers and onions into chunks+  2. Drizzle with olive oil and sprinkle with oregano, salt, and pepper
-  - **Assemble skewers**: Alternate meat and vegetables on skewers+  3. Gently toss the salad and top with crumbled feta cheese
-  - **Grill**: Cook on preheated grill, turning occasionally, until meat is cooked through.+  4. Serve immediately.
  
-//Insert image of Kebabs here[URL to image]//+\\ 
 +=== Spring Rolls === 
 +\\ 
 +**NAME** : Spring Rolls  \\ 
 +**ORIGIN** : China/Southeast Asia  \\ 
 +**DIETARY** Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Thin, crispy rolls filled with vegetables, meat, or shrimp, typically fried and served with dipping sauce.  \\ 
 +**EXAMPLE** : A plate of golden, crispy spring rolls served with a sweet chili dipping sauce.\\
  
------+**Ingredients** (Serves 4): 
 +  200g / 7 oz Ground pork or shrimp 
 +  Carrot, julienned 
 +  100g / 1/2 cup - Cabbage, shredded 
 +  - 2 - Green onions, chopped 
 +  - 1 tbsp - Soy sauce 
 +  - 12 - Spring roll wrappers 
 +  - Oil for frying 
 +  - Sweet chili sauce for serving
  
-===== Quiche Lorraine ===== +**Process**: 
-**NAME**: Quiche Lorraine \\ +  1. In a pan, cook the pork or shrimp with soy sauce, then add the carrots, cabbage, and green onions. Stir-fry until the vegetables are soft. 
-**DESCRIPTION**: A classic French tart filled with a rich custard of eggscream, cheese, and bacon, baked in a flaky pastry crust\\ +  2. Place spoonful of the filling on each spring roll wrapperfold the sides, and roll tightly. 
-**EXAMPLE**: A savory pie with crispy bacon bits and melted cheese in a creamy egg filling.+  3. Fry in hot oil until golden and crispy
 +  4. Serve with sweet chili sauce.
  
-Ingredients: +\\ 
-  * Pie crust dough +=== Roast Lamb === 
-  * Bacon strips +\\ 
-  Eggs +**NAME** : Roast Lamb  \\ 
-  * Heavy cream or milk +**ORIGIN** : Mediterranean  \\ 
-  * Gruyère or Swiss cheesegrated +**DIETARY** : Meat  \\ 
-  Salt, pepper, nutmeg+**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A succulent roast lamb dish often flavored with garlic and herbsserved with roasted vegetables or potatoes.  \\ 
 +**EXAMPLE** : A plate of tender roast lamb served with roasted potatoes and mint sauce.\\
  
-Process: +**Ingredients** (Serves 4): 
-  - **Prepare crust**: Roll out dough, fit into a pie dish, pre-bake crust lightly+  1kg / 2.2 lbs - Lamb leg or shoulder 
-  - **Cook bacon**: Fry until crispthen crumble. +  - 4 cloves - Garlicsliced 
-  - **Mix filling**: Whisk together eggs, cream, cheese, and seasonings. +  - 2 tbsp - Olive oil 
-  - **Assemble**: Spread bacon over crustpour egg mixture on top. +  - 1 tbsp - Fresh rosemarychopped 
-  - **Bake**: Cook in preheated oven until filling is set and top is golden.+  - Salt and pepper to taste 
 +  - Roasted vegetables or potatoes for serving
  
-//Insert image of Quiche Lorraine here[URL to image]//+**Process**: 
 +  1. Preheat oven to 180°C 350°F.   
 +  2. Rub the lamb with olive oil, rosemary, garlic, salt, and pepper. 
 +  3. Roast the lamb in the oven for 1.5 to 2 hours, or until the internal temperature reaches 60°C 140°F for medium-rare. 
 +  4. Let the lamb rest for 15 minutes before carving and serving with roasted vegetables.
  
------+\\ 
 +=== Omelette === 
 +\\ 
 +**NAME** : Omelette  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A fluffy egg dish cooked in a skillet, often filled with cheese, vegetables, or meats.  \\ 
 +**EXAMPLE** : A golden omelette filled with cheese, mushrooms, and spinach, folded over and served hot.\\
  
-===== Pavlova ===== +**Ingredients** (Serves 4)
-**NAME**: Pavlova \\ +  8 - Eggs 
-**DESCRIPTION**: A meringue-based dessert with a crisp crust and softlight insideusually topped with whipped cream and fresh fruits. \\ +  - 100g / 1/2 cup - Cheese (cheddar or Swiss)grated 
-**EXAMPLE**: A cloud-like meringue topped with whipped cream and a medley of fresh berries.+  - 100g / 1/2 cup - Mushroomssliced 
 +  - 1 - Onion, chopped 
 +  - 2 tbsp - Butter 
 +  Salt and pepper to taste
  
-Ingredients: +**Process**: 
-  Egg whites +  1. In a bowl, whisk the eggs with a pinch of salt and pepper. 
-  Granulated sugar +  2. Melt butter in a skillet and sauté the onions and mushrooms until softened. 
-  Cornstarch +  3. Pour the beaten eggs into the skillet and cook over low heat, lifting the edges to allow the uncooked egg to flow underneath. 
-  * White vinegar +  4. Once the omelette is nearly set, sprinkle cheese over one halffold it overand cook for another minute. 
-  * Vanilla extract +  5. Serve hot.
-  * Whipped cream +
-  * Fresh fruits (strawberrieskiwispassion fruit)+
  
-Process: +\\ 
-  **Make meringue**: Beat egg whites until stiff peaks form, gradually add sugar until glossy. +=== Pasta Primavera === 
-  - **Stabilize**: Fold in cornstarch, vinegar, and vanilla. +\\ 
-  **Bake**: Shape meringue on parchment-lined tray, bake at low temperature until dry outside. +**NAME** : Pasta Primavera  \\ 
-  **Assemble**: Cool completely, top with whipped cream and arrange fresh fruits.+**ORIGIN** : United States (Italian-American)  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A light pasta dish tossed with fresh vegetables and a simple sauce of olive oil or cream.  \\ 
 +**EXAMPLE** : A plate of pasta primavera with colorful vegetables and a light cream sauce.\\
  
-//Insert image of Pavlova here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 300g 10 oz - Pasta (penne or fettuccine) 
 +  - 1 - Zucchini, sliced 
 +  - 1 - Bell pepper, chopped 
 +  - 1 - Carrot, julienned 
 +  - 1 clove - Garlic, minced 
 +  - 2 tbsp - Olive oil 
 +  - 100ml 1/2 cup - Cream (optional) 
 +  - Grated parmesan for serving 
 +  - Salt and pepper to taste
  
------+**Process**: 
 +  1. Cook the pasta according to package instructions and set aside. 
 +  2. In a pan, heat olive oil and sauté garlic, zucchini, bell pepper, and carrot until tender. 
 +  3. Add cream (if using) and toss the cooked pasta with the vegetables. Season with salt and pepper. 
 +  4. Serve with grated parmesan.
  
-===== Mango Sticky Rice ===== +\\ 
-**NAME**: Mango Sticky Rice \\ +=== Margarita === 
-**DESCRIPTION**:traditional Thai dessert made with sweet glutinous ricecoconut milk, and served with fresh mango slices. \\ +\\ 
-**EXAMPLE**: Creamy coconut-infused sticky rice accompanied by juicy mango slices.+**NAME** : Margarita  \\ 
 +**ORIGIN** : Mexico  \\ 
 +**DIETARY** : Beverage  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic Mexican cocktail made with tequilalime juice, and triple sec, often served with salt on the rim of the glass \\ 
 +**EXAMPLE** : A chilled margarita in a glass with a salted rim, garnished with a lime wedge.\\
  
-Ingredients+**Ingredients*(Serves 4): 
-  Glutinous rice (sticky rice+  - 200ml / 3/4 cup - Tequila 
-  * Coconut milk +  - 100ml / 1/2 cup - Triple sec 
-  * Sugar +  - 100ml / 1/2 cup - Lime juice 
-  * Salt +  - Ice cubes 
-  * Ripe mangoes +  - Salt for rimming the glasses 
-  * Toasted sesame seeds (optional)+  - Lime wedges for garnish
  
-Process: +**Process**: 
-  - **Cook rice**: Soak rice for several hours, then steam until tender. +  1. Rub the rims of the glasses with lime and dip them in salt. 
-  - **Prepare coconut sauce**: Heat coconut milk with sugar and salt until dissolved+  2. In a shaker, mix tequila, triple sec, lime juice, and ice. Shake well. 
-  - **Combine**: Mix hot rice with most of the coconut sauce; let it absorb+  3. Pour into the prepared glasses and garnish with lime wedges
-  - **Serve**: Plate rice with mango slices, drizzle remaining sauce, sprinkle sesame seeds.+  4. Serve chilled.
  
-//Insert image of Mango Sticky Rice here[URL to image]//+\\ 
 +=== Hot and Sour Soup === 
 +\\ 
 +**NAME** Hot and Sour Soup  \\ 
 +**ORIGIN** : China  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A flavorful Chinese soup made with tofu, mushrooms, bamboo shoots, and pork or chicken, flavored with vinegar and white pepper.  \\ 
 +**EXAMPLE** : A bowl of hot and sour soup with tofu, mushrooms, and bamboo shoots, garnished with green onions.\\
  
------+**Ingredients** (Serves 4): 
 +  200g / 7 oz Tofu, cubed 
 +  100g / 1/2 cup Mushrooms, sliced 
 +  100g / 1/2 cup - Bamboo shoots, julienned 
 +  - 100g / 1/2 cup - Pork or chicken, thinly sliced 
 +  - 1 liter / 4 cups - Chicken or vegetable broth 
 +  - 2 tbsp - Soy sauce 
 +  - 2 tbsp - Vinegar 
 +  - 1 tsp - White pepper 
 +  - 1 tsp - Chili paste (optional)
  
-===== Tom Yum Soup ===== +**Process**: 
-**NAME**: Tom Yum Soup \\ +  1. Bring the broth to a boil and add the tofumushroomsbamboo shootsand pork or chicken. 
-**DESCRIPTION**: A spicy and sour Thai soupoften made with shrimpflavored with lemongrasskaffir lime leaves, and chili peppers\\ +  2. Stir in the soy sauce, vinegar, white pepper, and chili paste (if using)
-**EXAMPLE**: A steaming bowl of aromatic soup with shrimp and mushrooms floating in a clear broth.+  3. Simmer for 10 minutes, then garnish with green onions. 
 +  4. Serve hot.
  
-Ingredients: +\\ 
-  * Shrimp or chicken +=== Tabbouleh === 
-  * Mushrooms +\\ 
-  Lemongrass stalks +**NAME** : Tabbouleh  \\ 
-  Kaffir lime leaves +**ORIGIN** : Middle East (Lebanon)  \\ 
-  Galangal (Thai ginger) +**DIETARY** : Vegan  \\ 
-  * Thai chilies +**HOT/SPICY** : No  \\ 
-  Fish sauce +**DESCRIPTION** : A fresh Middle Eastern salad made with parsley, bulgur wheat, tomatoes, cucumbers, and lemon juice \\ 
-  * Lime juice +**EXAMPLE** : A bowl of vibrant tabbouleh salad served with pita bread.\\
-  Cilantro leaves+
  
-Process: +**Ingredients** (Serves 4): 
-  - **Prepare broth**: Boil water with lemongrassgalangaland lime leaves. +  - 100g / 1/2 cup - Bulgur wheat 
-  - **Add ingredients**: Introduce mushrooms and protein; simmer until cooked. +  - 1 bunch - Fresh parsleyfinely chopped 
-  - **Season**: Stir in fish saucelime juice, and chopped chilies. +  - 1 - Cucumberdiced 
-  - **Garnish**: Top with fresh cilantro before serving.+  - 2 - Tomatoes, diced 
 +  - 1 - Lemonjuiced 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-//Insert image of Tom Yum Soup here[URL to image]//+**Process**: 
 +  1. Soak bulgur wheat in hot water for 10-15 minutes until tender, then drain. 
 +  2. In a large bowl, combine the chopped parsley, cucumber, tomatoes, and bulgur wheat. 
 +  3. Drizzle with lemon juice and olive oil, and season with salt and pepper. 
 +  4. Toss to combine and serve chilled.
  
------+\\ 
 +=== Nachos === 
 +\\ 
 +**NAME** : Nachos  \\ 
 +**ORIGIN** : Mexico  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A Tex-Mex dish where tortilla chips are topped with melted cheese, beans, meat, and various toppings like jalapeños and guacamole.  \\ 
 +**EXAMPLE** : A plate of loaded nachos with melted cheese, jalapeños, and guacamole.\\
  
-===== Bibimbap ===== +**Ingredients** (Serves 4)
-**NAME**: Bibimbap \\ +  - 200g / 7 oz - Tortilla chips 
-**DESCRIPTION**: A Korean mixed rice dish topped with assorted sautéed vegetables, beef, and a fried egg, served with chili pepper paste. \\ +  - 200g / 1 1/2 cups - Shredded cheese (cheddar or Monterey Jack) 
-**EXAMPLE**: A vibrant bowl with neatly arranged vegetables and meat over ricecrowned with a sunny-side-up egg.+  - 100g / 1/2 cup - Cooked ground beef or beans 
 +  - 2 tbsp - Jalapeñossliced 
 +  - 1/2 cup - Guacamole 
 +  - 1/2 cup - Sour cream 
 +  1/4 cup Salsa
  
-Ingredients: +**Process**: 
-  Cooked white rice +  1. Preheat the oven to 180°C / 350°F.   
-  Beef slices +  2. Spread the tortilla chips on a baking sheet and top with shredded cheese and ground beef or beans. 
-  Assorted vegetables (spinach, bean sprouts, carrots, zucchini) +  3. Bake for 10 minutes until the cheese is melted. 
-  Eggs +  4. Top with jalapeños, guacamole, sour cream, and salsa. 
-  * Gochujang (Korean chili paste) +  5. Serve immediately.
-  * Soy sauce +
-  * Sesame oil +
-  * Garlic +
-  * Sesame seeds+
  
-Process: +\\ 
-  **Marinate beef**: Mix beef with soy sauce, sesame oil, minced garlic; cook until done. +=== Pulled Pork === 
-  **Prepare vegetables**: Sauté each vegetable separately with seasonings. +\\ 
-  **Assemble bowl**: Place rice at the bottomarrange vegetables and beef on top+**NAME** : Pulled Pork  \\ 
-  **Finish**: Add fried eggsprinkle sesame seeds, serve with gochujang.+**ORIGIN** : United States  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : Mild (optional spice level)  \\ 
 +**DESCRIPTION** : Tenderslow-cooked pork shredded and often served in sandwiches with barbecue sauce \\ 
 +**EXAMPLE** : A pulled pork sandwich with tenderjuicy pork topped with barbecue sauce and coleslaw.\\
  
-//Insert image of Bibimbap here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 1kg 2.2 lbs - Pork shoulder 
 +  - 1 - Onion, chopped 
 +  - 200ml 3/4 cup - Barbecue sauce 
 +  - 2 tbsp - Brown sugar 
 +  - 1 tbsp - Paprika 
 +  - 1 tbsp - Apple cider vinegar 
 +  - Salt and pepper to taste
  
------+**Process**: 
 +  1. Preheat the oven to 150°C / 300°F.   
 +  2. Rub the pork shoulder with brown sugar, paprika, salt, and pepper. Place it in a roasting pan with the chopped onion. 
 +  3. Cover with foil and roast for 3-4 hours until the pork is tender and easily shredded. 
 +  4. Shred the pork with two forks and mix with barbecue sauce and apple cider vinegar. 
 +  5. Serve in sandwiches with coleslaw.
  
-===== Shish Kebab ===== +\\ 
-**NAME**: Shish Kebab \\ +=== Tortilla Soup === 
-**DESCRIPTION**: Skewered and grilled cubes of meat, often lamb or beefsometimes interspersed with vegetables, originating from Turkish cuisine. \\ +\\ 
-**EXAMPLE**: Juicy grilled meat skewers served with grilled vegetables and pita bread.+**NAME** : Tortilla Soup  \\ 
 +**ORIGIN** : Mexico  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A spicy Mexican soup made with a tomato base, often containing shredded chickenand topped with crispy tortilla strips \\ 
 +**EXAMPLE** : A bowl of tortilla soup topped with avocado, cheese, and crispy tortilla strips.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Lamb or beef chunks +  - 1 liter / 4 cups - Chicken or vegetable broth 
-  * Bell peppers +  - 200g / 7 oz - Cooked chicken, shredded (optional) 
-  * Onions +  - 400g / 14 oz - Canned tomatoes 
-  * Marinade (olive oilyogurtlemon juicegarlic, spices) +  - 1 - Onionchopped 
-  * Metal or wooden skewers+  - 2 cloves - Garlicminced 
 +  - 1 - Jalapeñochopped 
 +  - 2 tbsp - Olive oil 
 +  - 1 tsp - Ground cumin 
 +  - Tortilla strips, avocado, and cheese for topping
  
-Process: +**Process**: 
-  - **Marinate meat**: Combine marinade ingredientscoat meat thoroughlyrefrigerate for several hours+  1. Heat olive oil in a pot and sauté oniongarlicand jalapeño until softened
-  - **Prepare skewers**: Thread meat and vegetables alternately on skewers+  2. Add canned tomatoes, broth, cumin, and cooked chicken (if using). Simmer for 20 minutes
-  - **Cook**: Grill over medium-high heat, turning to cook evenly. +  3. Serve hot with tortilla strips, avocado slices, and grated cheese on top.
-  - **Serve**: Accompany with rice or flatbread.+
  
-//Insert image of Shish Kebab here[URL to image]//+\\ 
 +=== French Toast === 
 +\\ 
 +**NAME** : French Toast  \\ 
 +**ORIGIN** : France (also popular in the U.S.)  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Bread soaked in a mixture of eggs and milk, then fried until golden, often served with syrup, fruit, or powdered sugar.  \\ 
 +**EXAMPLE** A plate of golden French toast topped with maple syrup and fresh berries.\\
  
------+**Ingredients** (Serves 4): 
 +  8 slices Bread (preferably thick-cut) 
 +  Eggs 
 +  - 250ml / 1 cup - Milk 
 +  - 1 tsp - Vanilla extract 
 +  - 1 tbsp - Sugar 
 +  - 2 tbsp - Butter 
 +  - Maple syrup and berries for serving
  
-===== Fondue ===== +**Process**: 
-**NAME**: Fondue \\ +  1. In a bowl, whisk together eggs, milk, vanilla extract, and sugar. 
-**DESCRIPTION**: A Swiss dish of melted cheese served in a communal pot over heat source, eaten by dipping bread pieces into the cheese using long forks\\ +  2. Heat butter in a pan over medium heat
-**EXAMPLE**: A pot of smooth, melted cheese with an assortment of bread cubes ready for dipping.+  3. Dip each slice of bread in the egg mixture and cook in the pan until golden brown on both sides
 +  4. Serve with maple syrup and fresh berries.
  
-Ingredients: +\\ 
-  * Gruyère and Emmental cheeses +=== Garlic Bread === 
-  * Dry white wine +\\ 
-  * Garlic clove +**NAME** : Garlic Bread  \\ 
-  * Cornstarch +**ORIGIN** : Italy (Italian-American adaptation \\ 
-  Kirsch (cherry brandy) (optional+**DIETARY** : Vegetarian  \\ 
-  * Fresh bread cubes+**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Bread slathered with garlic butter and herbs, then toasted or baked until crispy and golden. \\  
 +**EXAMPLE** : A plate of crispy garlic bread slices served alongside pasta.\\
  
-Process: +**Ingredients** (Serves 4)
-  - **Prepare pot**: Rub inside of fondue pot with garlic clove. +  - 1 loaf - French bread or baguette 
-  - **Melt cheese**: Heat wine in potgradually add grated cheeses mixed with cornstarch. +  - 100g / 1/2 cup - Buttersoftened 
-  - **Add flavor**: Stir in kirsch if using; maintain smooth consistency. +  - 3 cloves - Garlic, minced 
-  - **Enjoy**: Keep warm over flamedip bread using fondue forks.+  - 1 tbsp - Fresh parsleychopped 
 +  - Salt to taste
  
-//Insert image of Fondue here[URL to image]//+**Process**: 
 +  1. Preheat the oven to 180°C 350°F.   
 +  2. In a small bowl, mix softened butter with minced garlic, parsley, and a pinch of salt. 
 +  3. Slice the bread in half lengthwise and spread the garlic butter mixture evenly over both halves. 
 +  4. Bake for 10-12 minutes until the bread is golden and crispy. 
 +  5. Slice and serve.
  
------+\\ 
 +=== Baked Ziti === 
 +\\ 
 +**NAME** : Baked Ziti  \\ 
 +**ORIGIN** : Italy (Italian-American adaptation)  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A baked pasta dish made with ziti pasta, marinara sauce, ricotta, and melted cheese.  \\ 
 +**EXAMPLE** : A plate of baked ziti topped with melted mozzarella and served with garlic bread.\\
  
-===== Currywurst ===== +**Ingredients** (Serves 4)
-**NAME**: Currywurst \\ +  - 300g / 10 oz - Ziti or penne pasta 
-**DESCRIPTION**: A popular German street food featuring sliced bratwurst covered in a spiced ketchup sauce and dusted with curry powder. \\ +  - 500ml / 2 cups - Marinara sauce 
-**EXAMPLE**: Sliced sausage smothered in rich curry ketchupserved with a side of fries.+  - 250g / 1 cup - Ricotta cheese 
 +  - 200g / 7 oz - Mozzarella cheesegrated 
 +  - 1 tbsp - Olive oil 
 +  - Fresh basil for garnish
  
-Ingredients+**Process**
-  * Bratwurst sausages +  1. Preheat the oven to 180°C / 350°F.   
-  * Ketchup +  2. Cook the pasta according to package instructions and drain. 
-  * Curry powder +  3. In a baking dish, mix the cooked pasta with marinara sauce and ricotta cheese. 
-  * Paprika +  4. Top with grated mozzarella and bake for 20-25 minutes until the cheese is melted and bubbly. 
-  * Onion powder (optional) +  5. Garnish with fresh basil and serve.
-  * Oil for frying +
-  * Bread rolls or fries for serving+
  
-Process: +\\ 
-  **Cook sausages**: Grill or pan-fry sausages until cooked through. +=== Stuffed Mushrooms === 
-  **Prepare sauce**: Mix ketchup with curry powder and paprika; heat gently. +\\ 
-  **Assemble**: Slice sausagespour warm sauce oversprinkle additional curry powder. +**NAME** : Stuffed Mushrooms  \\ 
-  **Serve**: Accompany with fries or crusty bread.+**ORIGIN** : Italy  \\ 
 +**DIETARY** : Vegetarian (can be made with meat)  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Large mushroom caps stuffed with a mixture of cheeseherbsand breadcrumbs, then baked until golden.  \\ 
 +**EXAMPLE** : A plate of stuffed mushrooms filled with cheese and breadcrumbs, served as an appetizer.\\
  
-//Insert image of Currywurst here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 12 - Large mushrooms, stems removed 
 +  - 100g 1 cup - Breadcrumbs 
 +  - 100g 1/2 cup - Parmesan cheese, grated 
 +  - 2 tbsp - Olive oil 
 +  - 1 tbsp - Fresh parsley, chopped 
 +  - Salt and pepper to taste
  
------+**Process**: 
 +  1. Preheat the oven to 180°C / 350°F.   
 +  2. In a bowl, mix breadcrumbs, parmesan, olive oil, parsley, salt, and pepper. 
 +  3. Stuff each mushroom cap with the breadcrumb mixture and place them on a baking sheet. 
 +  4. Bake for 15-20 minutes until golden and crispy. 
 +  5. Serve as an appetizer or side dish.
  
-===== Dumplings ===== +\\ 
-**NAME**: Dumplings \\ +=== Margherita Pizza === 
-**DESCRIPTION**: Bite-sized parcels of dough filled with a savory or sweet fillingprevalent in many cuisines such as ChineseJapanese, and Eastern European. \\ +\\ 
-**EXAMPLE**: Steamed dumplings filled with minced pork and chopped vegetablesserved with dipping sauce.+**NAME** : Margherita Pizza  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic Neapolitan pizza topped with tomatoesfresh mozzarellabasil, and olive oil \\ 
 +**EXAMPLE** : A perfectly baked Margherita pizza with a thin crustfresh tomatoes, and melted mozzarella.\\
  
-Ingredients+**Ingredients*(Serves 4): 
-  Dumpling wrappers (wonton or gyoza skins+  - 250g / 2 cups - Pizza dough 
-  * Ground meat (porkchicken, or shrimp) +  - 200g / 1 cup - Fresh mozzarella cheesesliced 
-  * Finely chopped vegetables (cabbagescallions) +  - 2 - Tomatoessliced 
-  * Soy sauce +  - Fresh basil leaves 
-  * Sesame oil +  - 2 tbsp - Olive oil 
-  * Ginger, garlic +  - Salt and pepper to taste
-  * Dipping sauce (soy sauce, vinegar, chili oil)+
  
-Process: +**Process**: 
-  - **Prepare filling**: Mix ground meat with vegetables, seasonings, and sauces+  1Preheat the oven to 220°C / 425°F.   
-  - **Fill wrappers**: Place small amount of filling in center, fold and seal edges+  2. Roll out the pizza dough into thin circle and place it on a baking sheet
-  - **Cook**: Steamboilor pan-fry until cooked through+  3. Top with sliced tomatoesfresh mozzarellaand basil leaves. Drizzle with olive oil and season with salt and pepper. 
-  - **Serve**: Offer with a side of dipping sauce.+  4. Bake for 10-12 minutes until the crust is golden and the cheese is melted
 +  5. Serve hot.
  
-//Insert image of Dumplings here[URL to image]//+\\ 
 +=== Salisbury Steak === 
 +\\ 
 +**NAME** Salisbury Steak  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Ground beef patties served with a rich mushroom gravy, often paired with mashed potatoes.  \\ 
 +**EXAMPLE** : A Salisbury steak topped with mushroom gravy, served alongside mashed potatoes and green beans.\\
  
------+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Ground beef 
 +  Onion, chopped 
 +  1 - Egg 
 +  - 50g / 1/4 cup - Breadcrumbs 
 +  - 250ml / 1 cup - Beef broth 
 +  - 200g / 1 cup - Mushrooms, sliced 
 +  - 2 tbsp - Flour 
 +  - 2 tbsp - Butter
  
-===== Jollof Rice ===== +**Process**: 
-**NAME**: Jollof Rice \\ +  1. In bowlmix ground beef, onion, egg, and breadcrumbs. Shape into patties. 
-**DESCRIPTION**: A vibrant one-pot rice dish cooked in blend of tomatoespeppers, and spiceswidely enjoyed in West African countries\\ +  2. In a panmelt butter and brown the patties on both sides. Remove and set aside
-**EXAMPLE**: Richly colored orange-red rice served with grilled chicken and fried plantains.+  3. In the same pan, sauté mushrooms and sprinkle with flour. Stir in beef broth and simmer until thickened. 
 +  4. Return the patties to the pan and cook in the gravy for 10 minutes. 
 +  5. Serve with mashed potatoes.
  
-Ingredients: +\\ 
-  * Long-grain rice +=== Chocolate Brownies === 
-  * Tomatoes and tomato paste +\\ 
-  Red bell peppers +**NAME** : Chocolate Brownies  \\ 
-  Onions +**ORIGIN** : United States  \\ 
-  Scotch bonnet pepper +**DIETARY** : Vegetarian  \\ 
-  * Chicken stock +**HOT/SPICY** : No  \\ 
-  * Spices (thymecurry powderbay leaves) +**DESCRIPTION** : A richfudgy baked chocolate dessertoften served with a scoop of ice cream.  \\ 
-  Vegetable oil+**EXAMPLE** : A warm chocolate brownie topped with vanilla ice cream and a drizzle of chocolate sauce.\\
  
-Process: +**Ingredients** (Serves 4): 
-  - **Blend sauce**: Puree tomatoesbell peppers, onions, and scotch bonnet. +  - 150g / 2/3 cup - Buttermelted 
-  - **Cook base**: Fry tomato paste and blended mixture until reduced. +  - 200g / 1 cup - Sugar 
-  - **Season**: Add spices and cook further. +  - 100g / 1 cup - Cocoa powder 
-  - **Add rice**: Stir in rice, pour in stock, cover and simmer until rice is tender. +  - 2 - Eggs 
-  - **Fluff and serve**: Mix gently, serve with protein of choice.+  - 100g / 1 cup - All-purpose flour 
 +  - 1 tsp - Vanilla extract 
 +  - Pinch of salt
  
-//Insert image of Jollof Rice here[URL to image]//+**Process**: 
 +  1. Preheat the oven to 180°C 350°F.   
 +  2. In a bowl, mix melted butter, sugar, cocoa powder, eggs, vanilla extract, and salt. 
 +  3. Stir in flour until combined. 
 +  4. Pour the batter into a greased baking dish and bake for 20-25 minutes until set. 
 +  5. Let cool slightly before cutting and serving with ice cream.
  
------+\\ 
 +=== Cobb Salad === 
 +\\ 
 +**NAME** : Cobb Salad  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A hearty American salad made with chopped lettuce, chicken, bacon, hard-boiled eggs, avocado, tomatoes, and blue cheese, served with a vinaigrette dressing.  \\ 
 +**EXAMPLE** : A plate of Cobb salad with layers of lettuce, avocado, bacon, eggs, and blue cheese.\\
  
-===== Pierogi ===== +**Ingredients** (Serves 4)
-**NAME**: Pierogi \\ +  - 4 cups - Romaine lettucechopped 
-**DESCRIPTION**: Traditional Polish dumplings filled with various fillings like potatocheesesauerkrautor meat, boiled and often pan-fried with butter. \\ +  - 200g / 7 oz - Cooked chicken breastdiced 
-**EXAMPLE**: Lightly browned pierogi stuffed with potato and cheese, topped with caramelized onions.+  - 4 slices - Baconcooked and crumbled 
 +  2 - Hard-boiled eggs, chopped 
 +  - 1 - Avocado, diced 
 +  - 100g / 1/2 cup - Blue cheese, crumbled 
 +  - 2 - Tomatoes, diced 
 +  - 2 tbsp - Olive oil 
 +  - 1 tbsp - Red wine vinegar 
 +  - Salt and pepper to taste
  
-Ingredients: +**Process**: 
-  All-purpose flour +  1. In a large bowl, arrange lettuce, chicken, bacon, eggs, avocadoblue cheese, and tomatoes. 
-  Egg +  2. In a small bowl, whisk olive oil, vinegar, salt, and pepper to make the dressing. 
-  Water +  3. Drizzle the dressing over the salad and toss gently. 
-  Salt +  4. Serve immediately.
-  * Filling (mashed potatoesfarmer'cheese) +
-  * Butter +
-  * Onions+
  
-Process: +\\ 
-  **Make dough**: Combine flour, egg, salt, and water to form dough; let rest. +=== Mulligatawny Soup === 
-  **Prepare filling**: Mix mashed potatoes with cheese and seasonings. +\\ 
-  **Assemble**: Roll dough thin, cut circles, place filling, fold and seal. +**NAME** : Mulligatawny Soup  \\ 
-  **Cook**: Boil until they float; optionally sauté in butter with onions. +**ORIGIN** : India/United Kingdom  \\ 
-  **Serve**: Enjoy hot with sour cream or fried onions.+**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : Mild  \\ 
 +**DESCRIPTION** : A curry-flavored soup made with vegetables, lentils, and sometimes chicken, flavored with Indian spices and finished with coconut milk or cream.  \\ 
 +**EXAMPLE** : A bowl of warm mulligatawny soup with chunks of chicken and vegetables, garnished with fresh cilantro.\\
  
-//Insert image of Pierogi here: [URL to image]//+**Ingredients** (Serves 4): 
 +  - 1 - Onion, chopped 
 +  - 2 - Carrots, diced 
 +  - 1 - Apple, peeled and diced 
 +  - 2 cloves - Garlic, minced 
 +  - 1 tbsp - Curry powder 
 +  - 1 liter 4 cups - Chicken or vegetable broth 
 +  - 200g 7 oz - Chicken breast, diced (optional) 
 +  - 100ml 1/2 cup - Coconut milk or cream 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
------+**Process**: 
 +  1. Heat olive oil in a pot and sauté the onion, carrots, apple, and garlic until softened. 
 +  2. Stir in curry powder and cook for 1 minute. 
 +  3. Add broth and chicken (if using), and simmer for 20 minutes until the chicken is cooked through. 
 +  4. Stir in coconut milk or cream and season with salt and pepper. 
 +  5. Serve with a garnish of fresh cilantro.
  
-===== Stuffed Peppers ===== +\\ 
-**NAME**: Stuffed Peppers \\ +=== Pesto Pasta === 
-**DESCRIPTION**: Bell peppers filled with a savory mixture of ricemeat, and spices, then baked until tender and flavorful. \\ +\\ 
-**EXAMPLE**: Bright bell peppers overflowing with seasoned ground beef and topped with melted cheese.+**NAME** : Pesto Pasta  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A simple pasta dish tossed with fresh basil pestooften served with grated parmesan cheese. \\  
 +**EXAMPLE** : A bowl of fettuccine tossed in basil pesto, topped with grated parmesan and fresh basil leaves.\\
  
-Ingredients+**Ingredients*(Serves 4): 
-  Bell peppers (any color+  - 300g / 10 oz - Pasta (fettuccine or spaghetti) 
-  * Ground beef or turkey +  - 100g / 1 cup - Fresh basil leaves 
-  * Cooked rice +  - 50g / 1/4 cup - Pine nuts 
-  * Onions, diced +  - 2 cloves - Garlic 
-  Garlic, minced +  - 100ml / 1/2 cup - Olive oil 
-  * Tomato sauce or diced tomatoes +  - 50g / 1/2 cup - Parmesan cheesegrated 
-  * Spices (oreganobasil, paprika) +  - Salt and pepper to taste
-  * Shredded cheese (optional)+
  
-Process: +**Process**: 
-  - **Prepare peppers**: Cut tops off, remove seeds and membranes+  1. Cook the pasta according to package instructions and drain
-  - **Cook filling**: Sauté onions and garlicadd meatcook until browned; mix in ricetomatoes, and spices+  2. In a food processorblend basil leavespine nutsgarlic, and olive oil until smooth
-  - **Stuff peppers**: Fill peppers with meat mixture, place in baking dish+  3. Toss the cooked pasta with the pesto and season with salt and pepper
-  - **Bake**: Cover and bake until peppers are tender; add cheese on top during last few minutes. +  4. Serve with grated parmesan cheese.
-  - **Serve**: Allow to cool slightly before serving.+
  
-//Insert image of Stuffed Peppers here[URL to image]//+\\ 
 +=== Chicken Noodle Soup === 
 +\\ 
 +**NAME** Chicken Noodle Soup  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A comforting soup made with chicken, noodles, carrots, celery, and onions, often served during cold weather or illness.  \\ 
 +**EXAMPLE** : A bowl of chicken noodle soup with tender chicken, noodles, and vegetables in a clear broth.\\
  
------+**Ingredients** (Serves 4): 
 +  500ml / 2 cups Chicken broth 
 +  200g / 7 oz Cooked chicken, shredded 
 +  100g / 1 cup - Egg noodles 
 +  - 2 - Carrots, sliced 
 +  - 2 - Celery stalks, sliced 
 +  - 1 - Onion, chopped 
 +  - 1 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-===== Eggplant Parmesan ===== +**Process**: 
-**NAME**: Eggplant Parmesan \\ +  1. Heat olive oil in a pot and sauté onioncarrots, and celery until softened. 
-**DESCRIPTION**: An Italian-American dish featuring layers of breaded eggplant slicestomato sauce, and cheeses, baked to a bubbly perfection\\ +  2. Add the chicken broth and bring to a simmer
-**EXAMPLE**: A hearty casserole with layers of crispy eggplant, rich marinara sauce, and melted mozzarella.+  3. Stir in the noodles and shredded chicken. Cook for 10 minutes until the noodles are tender. 
 +  4. Season with salt and pepper and serve hot.
  
-Ingredients: +\\ 
-  * Eggplants +=== Fish Tacos === 
-  * Eggs +\\ 
-  Breadcrumbs +**NAME** : Fish Tacos  \\ 
-  All-purpose flour +**ORIGIN** : Mexico  \\ 
-  Marinara sauce +**DIETARY** : Seafood  \\ 
-  * Mozzarella cheese, sliced or shredded +**HOT/SPICY** : No  \\ 
-  * Parmesan cheesegrated +**DESCRIPTION** : A popular Mexican dish consisting of grilled or fried fish served in a tortilla with cabbagesalsa, and lime.  \\ 
-  * Fresh basil leaves +**EXAMPLE** : Grilled fish tacos topped with shredded cabbage, salsa, and a drizzle of lime crema.\\
-  Olive oil+
  
-Process: +**Ingredients** (Serves 4)
-  - **Prepare eggplant**: Slice, salt, and let sit to remove moisture; pat dry. +  - 4 - White fish fillets (such as cod or tilapia) 
-  - **Bread eggplant**: Dredge slices in flour, dip in beaten eggs, coat with breadcrumbs. +  - 8 - Corn tortillas 
-  - **Cook slices**: Fry in olive oil until golden on both sides. +  - 1/2 - Cabbageshredded 
-  - **Assemble**: Layer marinara sauceeggplantmozzarella, and Parmesan in baking dish. +  - 1 - Limejuiced 
-  - **Bake**: Cook in preheated oven until cheese is melted and bubbly. +  - 2 tbsp - Olive oil 
-  - **Garnish**: Top with fresh basil before serving.+  - Salt and pepper to taste 
 +  - Salsa and sour cream for serving
  
-//Insert image of Eggplant Parmesan here[URL to image]//+**Process**: 
 +  1. Season the fish fillets with salt, pepper, and lime juice. 
 +  2. Heat olive oil in a pan and cook the fish fillets for 3-4 minutes per side until cooked through. 
 +  3. Warm the tortillas in a separate pan. 
 +  4. Assemble the tacos by placing the fish in the tortillas, and top with shredded cabbage, salsa, and a drizzle of sour cream. 
 +  5. Serve with lime wedges.
  
-----+\\ 
 +=== Pot Roast === 
 +\\ 
 +**NAME** : Pot Roast  \\\\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Meat   
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A slow-cooked beef dish where the meat is braised in broth with vegetables until tender.  \\ 
 +**EXAMPLE** : A plate of tender pot roast served with carrots, potatoes, and a rich gravy.\\
  
-===== Chow Mein ===== +**Ingredients** (Serves 4)
-**NAME**: Chow Mein \\ +  1kg / 2.2 lbs - Beef chuck roast 
-**DESCRIPTION**: A classic Chinese stir-fried noodle dish with vegetables and proteinseasoned with soy sauce. \\ +  - 4 - Potatoes, quartered 
-**EXAMPLE**: Stir-fried egg noodles with chicken and mixed vegetables.+  - 4 - Carrots, peeled and cut into large pieces 
 +  - 1 - Onionchopped 
 +  500ml / 2 cups - Beef broth 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-Ingredients: +**Process**: 
-  Egg noodles +  1. Preheat oven to 150°C / 300°F.   
-  Chicken breast (or beef, shrimp, tofu) +  2. In a large pot, heat olive oil and brown the beef on all sides. Remove and set aside. 
-  Bell peppers +  3. In the same pot, sauté the onion and carrots for 5 minutes. 
-  Carrots +  4. Return the beef to the pot, add the potatoes and broth, and bring to a simmer. 
-  * Cabbage +  5. Cover and transfer to the oven. Cook for 3-4 hours until the meat is tender. 
-  * Bean sprouts +  6. Serve with the vegetables and a spoonful of the broth as gravy.
-  * Soy sauce +
-  * Oyster sauce +
-  * Garlic and ginger +
-  * Sesame oil +
-  * Green onions+
  
-Process: +\\ 
-  - Cook egg noodles according to package instructions; drain and set aside. +=== Baked Beans === 
-  - In a wok, heat sesame oil and sauté minced garlic and ginger. +\\ 
-  - Add sliced chicken and cook until browned. +**NAME** Baked Beans  \\ 
-  - Add vegetables and stir-fry until tender-crisp. +**ORIGIN** : United Kingdom/United States  \\ 
-  - Stir in soy sauce and oyster sauce. +**DIETARY** : Vegetarian  \\ 
-  - Add cooked noodles and toss to combine. +**HOT/SPICY** : No  \\ 
-  - Garnish with chopped green onions.+**DESCRIPTION** : Beans baked in a sweet and savory sauce, often served as a side dish or with breakfast \\ 
 +**EXAMPLE** : A bowl of baked beans served alongside eggs and toast.\\
  
-----+**Ingredients** (Serves 4): 
 +  400g / 14 oz Canned white beans 
 +  200ml / 3/4 cup Tomato sauce 
 +  - 2 tbsp - Brown sugar 
 +  - 1 tbsp - Molasses 
 +  - 1 tbsp - Dijon mustard 
 +  - 1 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-===== Fettuccine Alfredo ===== +**Process**: 
-**NAME**: Fettuccine Alfredo \\ +  1. Preheat oven to 180°C / 350°F.   
-**DESCRIPTION**: An Italian pasta dish made with fettuccine tossed in richcreamy Parmesan sauce\\ +  2. In potheat olive oil and sauté the beans for 2-3 minutes
-**EXAMPLE**: Creamy fettuccine noodles coated in a buttery Parmesan sauce.+  3. Stir in tomato sauce, brown sugar, molasses, and mustard. Season with salt and pepper. 
 +  4. Transfer the mixture to an oven-safe dish and bake for 20-25 minutes until thick and bubbly. 
 +  5. Serve as a side dish.
  
-Ingredients: +\\ 
-  * Fettuccine pasta +=== Gingerbread === 
-  * Butter +\\ 
-  Heavy cream +**NAME** : Gingerbread  \\ 
-  Grated Parmesan cheese +**ORIGIN** : Germany/United Kingdom  \\ 
-  * Minced garlic +**DIETARY** : Vegetarian  \\ 
-  * Salt and pepper +**HOT/SPICY** : Yes  \\ 
-  Fresh parsley for garnish+**DESCRIPTION** : A spiced cake or cookie flavored with ginger, molasses, and cinnamon, often baked in festive shapes.  \\ 
 +**EXAMPLE** : A plate of gingerbread cookies decorated with icing.\\
  
-Process+**Ingredients** (Serves 4)
-  - Cook fettuccine according to package directions. +  - 300g / 2 1/2 cups - All-purpose flour 
-  - In a saucepan, melt butter and sauté garlic until fragrant. +  - 100g / 1/2 cup - Brown sugar 
-  - Pour in heavy cream and simmer for 5 minutes. +  - 100g / 1/2 cup - Molasses 
-  - Stir in Parmesan cheese until sauce thickens. +  - 2 tbsp - Ground ginger 
-  - Season with salt and pepper. +  - 1 tsp - Ground cinnamon 
-  - Toss the cooked pasta with the sauce. +  - 1/2 tsp - Ground cloves 
-  - Garnish with chopped parsley before serving.+  - 1/2 tsp - Baking soda 
 +  - 100g / 1/2 cup - Butter, softened 
 +  - 1 - Egg
  
-----+**Process**: 
 +  1. Preheat oven to 180°C / 350°F.   
 +  2. In a bowl, mix flour, ginger, cinnamon, cloves, and baking soda. 
 +  3. In another bowl, cream the butter and sugar. Add the molasses and egg, and mix until smooth. 
 +  4. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms. 
 +  5. Roll out the dough and cut into shapes. Bake for 10-12 minutes until lightly browned. 
 +  6. Cool and decorate with icing if desired.
  
-===== Schnitzel ===== +\\ 
-**NAME**: Schnitzel \\ +=== Lobster Bisque === 
-**DESCRIPTION**:traditional German dish of thinly pounded meatbreaded and fried until golden and crispy. \\ +\\ 
-**EXAMPLE**: Breaded pork cutlet served with lemon wedges.+**NAME** : Lobster Bisque  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Seafood  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A rich, creamy seafood soup made with lobster, flavored with wine, and finished with cream. \\  
 +**EXAMPLE** : A bowl of lobster bisque garnished with fresh herbs and a drizzle of cream.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Pork or veal cutlets +  - 2 - Lobster tails, cooked and chopped 
-  * All-purpose flour +  - 1 - Onion, chopped 
-  * Eggsbeaten +  - 2 cloves - Garlicminced 
-  * Breadcrumbs +  - 500ml / 2 cups - Fish stock 
-  * Salt and pepper +  - 100ml / 1/2 cup - White wine 
-  * Vegetable oil for frying +  - 200ml / 3/4 cup - Heavy cream 
-  * Lemon slices for serving+  - 2 tbsp - Butter 
 +  - Salt and pepper to taste
  
-Process: +**Process**
-  - Pound the meat cutlets thin using meat mallet+  1. In pot, melt butter and sauté the onion and garlic until softened
-  - Season with salt and pepper+  2. Add white wine and fish stock, and simmer for 10 minutes
-  - Dredge each cutlet in flour, dip in beaten eggs, and coat with breadcrumbs+  3. Stir in the heavy cream and lobster meat. Season with salt and pepper
-  - Heat oil in a frying pan over medium heat. +  4Blend the soup until smooth and creamy, then return to the heat
-  - Fry cutlets until golden brown on both sides+  5. Serve hot, garnished with fresh herbs and a drizzle of cream.
-  - Drain on paper towels. +
-  - Serve with lemon slices.+
  
-----+\\ 
 +=== Chicken Parmesan === 
 +\\ 
 +**NAME** : Chicken Parmesan  \\ 
 +**ORIGIN** : Italy (Italian-American)  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Breaded chicken breasts topped with marinara sauce and melted mozzarella, served with pasta or on its own.  \\ 
 +**EXAMPLE** : A serving of chicken parmesan with melted cheese and marinara, served with spaghetti.\\
  
-===== Crème Brûlée ===== +**Ingredients** (Serves 4)
-**NAME**: Crème Brûlée \\ +  - 4 - Chicken breasts 
-**DESCRIPTION**: A French dessert consisting of a rich custard base topped with a layer of hardened caramelized sugar. \\ +  - 100g / 1 cup - Bread crumbs 
-**EXAMPLE**: Smooth vanilla custard with a crisp caramelized sugar crust.+  - 100g / 1/2 cup - Parmesan cheese, grated 
 +  - 200g / 1 cup - Mozzarella cheese, shredded 
 +  - 500ml / 2 cups - Marinara sauce 
 +  - 2 - Eggs, beaten 
 +  - 2 tbsp - Olive oil
  
-Ingredients+**Process**
-  * Heavy cream +  1. Preheat oven to 180°C / 350°F.   
-  * Vanilla bean or extract +  2. Coat the chicken breasts in beaten eggs, then dredge in a mixture of bread crumbs and parmesan cheese. 
-  * Egg yolks +  3. Heat olive oil in a pan and fry the chicken until golden, about 3-4 minutes per side. 
-  * Granulated sugar +  4. Transfer the chicken to a baking dish, top with marinara sauce and mozzarella cheese. 
-  * Additional sugar for topping+  5. Bake for 20-25 minutes until the cheese is melted and bubbly. 
 +  6. Serve with pasta or a side salad.
  
-Process+\\ 
-  Preheat oven to 325°F (160°C)+=== Shrimp Scampi === 
-  - In a saucepan, heat heavy cream and vanilla until simmering. +\\ 
-  - In a bowl, whisk egg yolks and sugar until pale. +**NAME** Shrimp Scampi  \\ 
-  - Slowly pour the hot cream into the egg mixture while whisking. +**ORIGIN** : Italy (Italian-American)  \\ 
-  - Strain the mixture and pour into ramekins. +**DIETARY** : Seafood  \\ 
-  - Place ramekins in a baking dish and fill with hot water halfway up the sides. +**HOT/SPICY** : No  \\ 
-  - Bake for 30-35 minutes until set. +**DESCRIPTION** : A seafood dish made with shrimp sautéed in garlic, butter, and white wine, often served over pasta.  \\ 
-  - Chill in the refrigerator for at least 2 hours. +**EXAMPLE** : A plate of shrimp scampi served over linguine with drizzle of garlic butter sauce.\\
-  - Before serving, sprinkle sugar on top and caramelize using kitchen torch.+
  
-----+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Shrimp, peeled and deveined 
 +  3 cloves Garlic, minced 
 +  - 100ml / 1/2 cup - White wine 
 +  - 100g / 1/2 cup - Butter 
 +  - 2 tbsp - Olive oil 
 +  - Fresh parsley for garnish 
 +  - Cooked pasta for serving
  
-===== Irish Stew ===== +**Process**: 
-**NAME**: Irish Stew \\ +  1. Heat olive oil in a pan and sauté garlic until fragrant. 
-**DESCRIPTION**: A hearty stew made with lamb or mutton, potatoes, and onions, traditionally slow-cooked\\ +  2. Add the shrimp and cook for 2-3 minutes until pink
-**EXAMPLE**: Tender chunks of lamb simmered with vegetables in a rich broth.+  3. Stir in the white wine and butter, and simmer for 2 minutes until the sauce thickens. 
 +  4. Serve over cooked pasta, garnished with fresh parsley.
  
-Ingredients+\\ 
-  * Lamb shoulder, cut into pieces +=== Waffles === 
-  * Potatoespeeled and quartered +\\ 
-  * Onions, sliced +**NAME** Waffles  \\ 
-  Carrots, sliced +**ORIGIN** : Belgium  \\ 
-  Beef or lamb stock +**DIETARY** : Vegetarian  \\ 
-  Fresh thyme +**HOT/SPICY** : No  \\ 
-  Salt and pepper+**DESCRIPTION** : A light and crispy breakfast dish made from batter cooked in a waffle iron, often served with syrup, fruit, and whipped cream.  \\ 
 +**EXAMPLE** : A plate of golden waffles topped with fresh berries and maple syrup.\\
  
-Process+**Ingredients** (Serves 4)
-  - In a large pot, layer meat, onions, carrots, and potatoes. +  - 250g / 2 cups - All-purpose flour 
-  - Season each layer with salt, pepper, and thyme. +  - 2 tbsp - Sugar 
-  - Pour in enough stock to cover ingredients. +  - 1 tbsp - Baking powder 
-  - Bring to a boil, then reduce heat to simmer. +  - 1/2 tsp - Salt 
-  - Cook for hours or until meat is tender. +  - 2 - Eggs 
-  - Stir occasionally to prevent sticking.+  - 250ml / 1 cup - Milk 
 +  - 100g / 1/2 cup - Butter, melted 
 +  - 1 tsp - Vanilla extract
  
-----+**Process**: 
 +  1. Preheat the waffle iron.   
 +  2. In a large bowl, whisk together flour, sugar, baking powder, and salt. 
 +  3. In another bowl, whisk eggs, milk, melted butter, and vanilla extract. Gradually add the wet ingredients to the dry ingredients and mix until smooth. 
 +  4. Pour the batter into the waffle iron and cook according to the manufacturer's instructions until golden brown. 
 +  5. Serve with syrup, fruit, or whipped cream.
  
-===== Minestrone Soup ===== +\\ 
-**NAME**: Minestrone Soup \\ +=== Banana Split === 
-**DESCRIPTION**:traditional Italian vegetable soup with beans and pasta or rice. \\ +\\ 
-**EXAMPLE**: Chunky soup filled with vegetablesbeans, and small pasta.+**NAME** : Banana Split  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic American dessert made with a split banana, ice cream scoops, whipped cream, chocolate sauce, and a cherry on top \\ 
 +**EXAMPLE** : A banana split with vanillachocolate, and strawberry ice cream, topped with whipped cream and a cherry.\\
  
-Ingredients+**Ingredients** (Serves 4): 
-  Onions, diced +  - 4 - Bananassplit lengthwise 
-  Carrots, diced +  - 3 scoops - Vanilla ice cream 
-  * Celerydiced +  - 3 scoops - Chocolate ice cream 
-  * Zucchini, diced +  - 3 scoops - Strawberry ice cream 
-  * Canned diced tomatoes +  - Whipped cream for topping 
-  * Kidney or cannellini beans +  - Chocolate sauce for drizzling 
-  * Small pasta (e.g., macaroni) +  - 4 - Maraschino cherries
-  * Vegetable or chicken broth +
-  * Garlic, minced +
-  * Olive oil +
-  * Italian seasoning +
-  * Salt and pepper+
  
-Process: +**Process**
-  - Heat olive oil in a large pot; sauté onions, carrots, and celery until softened+  1. Place the split banana halves in a bowl
-  Add garlic and cook for another minute. +  2. Add a scoop each of vanillachocolate, and strawberry ice cream between the banana halves
-  - Stir in zucchinitomatoes, and broth+  3. Drizzle with chocolate sauce and top with whipped cream
-  - Bring to a boil; reduce heat and simmer for 15 minutes+  4Place a cherry on top and serve immediately.
-  - Add beans and pasta; cook until pasta is al dente. +
-  - Season with Italian seasoning, salt, and pepper. +
-  - Serve hot.+
  
-----+\\ 
 +=== Yorkshire Pudding === 
 +\\ 
 +**NAME** : Yorkshire Pudding  \\ 
 +**ORIGIN** : United Kingdom  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic British side dish made from a simple batter of flour, eggs, and milk, baked until puffed and golden, traditionally served with roast beef.  \\ 
 +**EXAMPLE** : Golden Yorkshire puddings served alongside a roast dinner with gravy.\\
  
-===== Couscous ===== +**Ingredients** (Serves 4)
-**NAME**: Couscous \\ +  - 100g / 1 cup - All-purpose flour 
-**DESCRIPTION**: A North African dish of small steamed granules of semolina, often served with stew or vegetables. \\ +  - 2 - Eggs 
-**EXAMPLE**: Fluffy couscous served with roasted vegetables and chickpeas.+  - 250ml / 1 cup - Milk 
 +  - 2 tbsp - Vegetable oil 
 +  - Pinch of salt
  
-Ingredients+**Process**
-  * Couscous grains +  1. Preheat the oven to 220°C / 425°F and place a muffin tin in the oven to heat. 
-  * Boiling water or broth +  2. In a bowl, whisk together flour, eggs, milk, and salt until smooth. 
-  * Olive oil +  3. Remove the muffin tin from the oven and pour a little oil into each cup. Return to the oven for 5 minutes until the oil is hot. 
-  * Salt +  4. Quickly pour the batter into the hot oil-filled cups and bake for 20-25 minutes until puffed and golden. 
-  * Optional: roasted vegetables, herbs, spices+  5. Serve with roast beef and gravy.
  
-Process+\\ 
-  - Place couscous in a large bowl; drizzle with olive oil and a pinch of salt. +=== Chicken Satay === 
-  - Pour boiling water or broth over couscous (1:1 ratio)+\\ 
-  - Cover and let stand for 5 minutes. +**NAME** Chicken Satay  \\ 
-  - Fluff with a fork. +**ORIGIN** : Indonesia/Thailand  \\ 
-  - Mix in roasted vegetables or desired spices.+**DIETARY** : Meat  \\ 
 +**HOT/SPICY** No (spicy peanut sauce optional)  \\ 
 +**DESCRIPTION** : Skewers of marinated and grilled chicken served with a peanut dipping sauce, commonly found in Southeast Asian cuisine.  \\ 
 +**EXAMPLE** : Chicken satay skewers served with a spicy peanut dipping sauce and cucumber salad.\\
  
-----+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Chicken breast, sliced into strips 
 +  2 tbsp Soy sauce 
 +  - 2 tbsp - Peanut butter 
 +  - 1 tbsp - Lime juice 
 +  - 1 tbsp - Brown sugar 
 +  - 1 tsp - Ground cumin 
 +  - 1 tsp - Ground coriander 
 +  - Wooden skewers for grilling
  
-===== Calzone ===== +**Process**: 
-**NAME**: Calzone \\ +  1. Soak wooden skewers in water for 30 minutes.   
-**DESCRIPTION**: An Italian oven-baked folded pizza stuffed with cheesemeats, and vegetables\\ +  2. In a bowlmix soy sauce, peanut butter, lime juice, brown sugar, cumin, and coriander to make the marinade. Add chicken strips and marinate for 1 hour
-**EXAMPLE**: Golden-brown calzone filled with mozzarella, pepperoni, and mushrooms.+  3. Thread the chicken onto the skewers and grill over medium heat for 5-6 minutes per side until cooked through. 
 +  4. Serve with peanut dipping sauce.
  
-Ingredients: +\\ 
-  * Pizza dough +=== Pumpkin Pie === 
-  * Mozzarella cheese, shredded +\\ 
-  Ricotta cheese +**NAME** : Pumpkin Pie  \\ 
-  Pepperoni or ham +**ORIGIN** : United States  \\ 
-  Mushrooms, sliced +**DIETARY** : Vegetarian  \\ 
-  Tomato sauce +**HOT/SPICY** : Yes (with spices like cinnamon and nutmeg \\ 
-  * Egg wash (1 egg beaten with water+**DESCRIPTION** : A traditional American dessert with a creamy pumpkin filling flavored with spices, baked in a flaky pie crust.  \\ 
-  * Olive oil+**EXAMPLE** : A slice of pumpkin pie topped with whipped cream, perfect for fall holidays like Thanksgiving.\\
  
-Process+**Ingredients** (Serves 4)
-  - Preheat oven to 425°F (220°C). +  - 250g / 1 cup - Pumpkin puree 
-  - Roll out pizza dough into circles. +  - 100g / 1/2 cup - Sugar 
-  - Spread a thin layer of tomato sauce on half of each circle. +  - 2 - Eggs 
-  - Add ricotta, mozzarella, meats, and vegetables. +  - 150ml / 2/3 cup - Cream 
-  - Fold dough over to enclose filling; seal edges. +  - 1 tsp - Ground cinnamon 
-  - Brush with egg wash. +  - 1/2 tsp - Ground nutmeg 
-  - Bake for 15-20 minutes until golden brown.+  - Pie crust (store-bought or homemade)
  
-----+**Process**: 
 +  1. Preheat the oven to 180°C / 350°F.   
 +  2. In a bowl, whisk together pumpkin puree, sugar, eggs, cream, cinnamon, and nutmeg. 
 +  3. Pour the mixture into the pie crust and bake for 45-50 minutes until set. 
 +  4. Let cool before serving with whipped cream.
  
-===== Katsu Curry ===== +\\ 
-**NAME**: Katsu Curry \\ +=== Tuna Salad === 
-**DESCRIPTION**:Japanese dish featuring breaded deep-fried cutlets served with a thick curry sauce over rice. \\ +\\ 
-**EXAMPLE**: Crispy pork cutlet topped with savory curry sauce and served with steamed rice.+**NAME** : Tuna Salad  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Seafood  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A simple salad made with canned tuna, mayonnaise, celery, and onions, often served in sandwiches or on bed of lettuce \\ 
 +**EXAMPLE** : A tuna salad sandwich with lettuce and tomato on toasted bread.\\
  
-Ingredients+**Ingredients** (Serves 4): 
-  Pork or chicken cutlets +  - 2 cans (200g / 7 oz) - Tuna in waterdrained 
-  Salt and pepper +  - 100g / 1/2 cup - Mayonnaise 
-  * Flour +  - 1 - Celery stalk, diced 
-  * Eggsbeaten +  - 1 - Onion, diced 
-  * Panko breadcrumbs +  - 1 tsp - Dijon mustard 
-  * Oil for frying +  - Salt and pepper to taste 
-  * Japanese curry roux blocks +  - Bread or lettuce for serving
-  * Onions, diced +
-  * Carrots, diced +
-  * Potatoes, diced +
-  * Cooked rice+
  
-Process: +**Process**
-  - Season cutlets with salt and pepper. +  1. In a bowlmix the drained tuna with mayonnaisecelery, onion, Dijon mustard, salt, and pepper
-  - Dredge in flour, dip in egg, and coat with panko breadcrumbs. +  2. Serve on toasted bread or bed of lettuce.
-  - Fry cutlets until golden brown; set aside. +
-  - In a potsauté onionscarrots, and potatoes until softened+
-  - Add water and bring to boil; simmer until vegetables are tender. +
-  - Add curry roux blocks; stir until dissolved and sauce thickens. +
-  - Slice cutlets; serve over rice topped with curry sauce.+
  
-----+\\ 
 +=== Black Forest Cake === 
 +\\ 
 +**NAME** : Black Forest Cake  \\ 
 +**ORIGIN** : Germany  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A rich chocolate cake layered with whipped cream and cherries, traditionally flavored with kirsch (cherry brandy).  \\ 
 +**EXAMPLE** : A slice of Black Forest cake with layers of chocolate sponge, cherries, and whipped cream.\\
  
-===== Souvlaki ===== +**Ingredients** (Serves 4)
-**NAME**: Souvlaki \\ +  - 200g / 1 1/2 cups - All-purpose flour 
-**DESCRIPTION**: A Greek dish of skewered grilled meattypically served with pita bread and garnishes. \\ +  - 200g / 1 cup - Sugar 
-**EXAMPLE**: Grilled pork skewers served with pita, tomatoes, and tzatziki sauce.+  - 50g / 1/2 cup - Cocoa powder 
 +  - 3 - Eggs 
 +  - 100ml / 1/2 cup - Milk 
 +  - 1 tsp - Baking powder 
 +  - 200ml / 1 cup - Whipping cream 
 +  - 1 jar (200g / 7 oz) - Cherriesdrained 
 +  - 2 tbsp - Kirsch (optional)
  
-Ingredients: +**Process**: 
-  Pork tenderloin, cubed (or chicken, lamb) +  1. Preheat the oven to 180°C / 350°F.   
-  Olive oil +  2. In a bowl, mix flour, sugar, cocoa powder, and baking powder. Add eggs and milk, and mix until smooth. 
-  Lemon juice +  3. Pour the batter into a greased cake tin and bake for 25-30 minutes. 
-  Garlic, minced +  4. Once cooled, slice the cake in half and layer with whipped cream and cherries. Drizzle with kirsch if desired. 
-  * Oregano +  5. Top with more whipped cream and cherries.
-  * Salt and pepper +
-  * Wooden skewers +
-  * Pita bread +
-  * Tzatziki sauce +
-  * Tomatoes and onions for garnish+
  
-Process+\\ 
-  - In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. +=== Cornbread === 
-  - Marinate meat cubes in the mixture for at least 2 hours. +\\ 
-  - Thread meat onto skewers. +**NAME** Cornbread  \\ 
-  - Grill skewers over medium-high heat until cooked through. +**ORIGIN** : United States  \\ 
-  - Serve with warm pita bread, tzatziki sauce, and garnishes.+**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A moist and slightly sweet bread made from cornmeal, often served as a side dish with barbecue or chili.  \\ 
 +**EXAMPLE** : A warm slice of cornbread served with butter and honey.\\
  
-----+**Ingredients** (Serves 4): 
 +  150g / 1 cup Cornmeal 
 +  100g / 1 cup All-purpose flour 
 +  - 50g / 1/4 cup - Sugar 
 +  - 1 tsp - Baking powder 
 +  - 1/2 tsp - Salt 
 +  - 2 - Eggs 
 +  - 250ml / 1 cup - Milk 
 +  - 50g / 1/4 cup - Butter, melted
  
-===== Chili Con Carne ===== +**Process**: 
-**NAME**: Chili Con Carne \\ +  1. Preheat the oven to 180°C / 350°F.   
-**DESCRIPTION**: A spicy stew containing chili peppersmeattomatoes, and often beans\\ +  2. In a bowlmix cornmealflour, sugar, baking powder, and salt
-**EXAMPLE**: Hearty chili served with shredded cheese and sour cream.+  3. In another bowl, whisk together eggs, milk, and melted butter. Add to the dry ingredients and mix until combined. 
 +  4. Pour the batter into a greased baking dish and bake for 20-25 minutes until golden and a toothpick comes out clean. 
 +  5. Serve warm with butter.
  
-Ingredients: +\\ 
-  * Ground beef +=== Bagels === 
-  * Onions, chopped +\\ 
-  Garlic, minced +**NAME** : Bagels  \\ 
-  Kidney beans +**ORIGIN** : Poland (Jewish cuisine)  \\ 
-  Canned diced tomatoes +**DIETARY** : Vegetarian  \\ 
-  Tomato paste +**HOT/SPICY** : No  \\ 
-  * Chili powder +**DESCRIPTION** : A chewy, round bread with a hole in the center, boiled before baking, often topped with seeds or served with cream cheese.  \\ 
-  Cumin +**EXAMPLE** : A toasted bagel topped with cream cheese and smoked salmon.\\
-  Paprika +
-  * Salt and pepper +
-  * Olive oil+
  
-Process+**Ingredients** (Serves 4)
-  - Heat oil in a pot; sauté onions and garlic until translucent. +  - 250g / 2 cups - Bread flour 
-  - Add ground beef; cook until browned. +  - 7g / 1 packet - Active dry yeast 
-  - Stir in chili powder, cumin, paprika, salt, and pepper. +  - 1 tbsp - Sugar 
-  - Add tomatoes, tomato paste, and beans. +  - 1 tsp - Salt 
-  - Simmer for at least 30 minutes to blend flavors. +  - 150ml / 2/3 cup - Warm water 
-  - Serve with desired toppings.+  - Sesame or poppy seeds for topping (optional)
  
-----+**Process**: 
 +  1. In a small bowl, dissolve sugar and yeast in warm water. Let sit for 5 minutes until frothy.   
 +  2. In a large bowl, mix flour and salt. Add the yeast mixture and knead until a smooth dough forms. 
 +  3. Divide the dough into balls and poke a hole in the center of each to form bagels. Let them rise for 20 minutes. 
 +  4. Boil the bagels in water for 1 minute per side, then transfer to a baking sheet. Sprinkle with seeds if desired. 
 +  5. Bake at 200°C / 400°F for 15-20 minutes until golden brown.
  
-===== Teriyaki Chicken ===== +\\ 
-**NAME**: Teriyaki Chicken \\ +=== Chili Crab === 
-**DESCRIPTION**:Japanese dish where chicken is glazed with sweet and savory teriyaki sauce. \\ +\\ 
-**EXAMPLE**: Grilled chicken thighs coated in teriyaki sauce, served over steamed rice.+**NAME** : Chili Crab  \\ 
 +**ORIGIN** : Singapore  \\ 
 +**DIETARY** : Seafood  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A spicy and flavorful seafood dish where crabs are stir-fried in thick tomato and chili-based sauce.  \\ 
 +**EXAMPLE** : A plate of chili crab served with fried mantou (Chinese steamed buns).\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Chicken thighs or breasts +  - 2 - Whole crabs, cleaned and cut into pieces 
-  * Soy sauce +  - 2 cloves - Garlic, minced 
-  * Mirin (sweet rice wine) +  - 1 - Onion, chopped 
-  * Sake (optional) +  - 2 tbsp - Chili sauce 
-  Sugar +  - 200ml / 3/4 cup - Tomato sauce 
-  * Garlic, minced +  - 1 tbsp - Soy sauce 
-  * Ginger, grated +  - 1 tbsp - Sugar 
-  * Sesame seeds for garnish+  - 2 tbsp - Vegetable oil 
 +  - Fresh cilantro for garnish
  
-Process: +**Process**
-  - In bowl, mix soy sauce, mirin, sugar, garlicand ginger to make teriyaki sauce+  1. Heat oil in wok and sauté garlic and onion until fragrant
-  - Marinate chicken in half of the sauce for at least 30 minutes. +  2. Add the crabs and stir-fry for 3-4 minutes. 
-  - Grill or pan-fry chicken until cooked through. +  3Stir in chili saucetomato sauce, soy sauce, and sugar. Simmer for 10 minutes until the crabs are cooked through
-  - In a saucepansimmer remaining sauce until slightly thickened+  4. Garnish with fresh cilantro and serve with fried mantou or steamed rice.
-  - Brush cooked chicken with reduced sauce. +
-  - Garnish with sesame seeds and serve over rice.+
  
-----+\\ 
 +=== Dahl === 
 +\\ 
 +**NAME** : Dahl  \\ 
 +**ORIGIN** : India  \\ 
 +**DIETARY** : Vegan  \\ 
 +**HOT/SPICY** : Yes (depending on the spices used)  \\ 
 +**DESCRIPTION** : A traditional Indian lentil dish, often spiced with turmeric, cumin, and chili, served with rice or naan bread.  \\ 
 +**EXAMPLE** : A bowl of creamy yellow lentil dahl garnished with fresh cilantro, served with rice.\\
  
-===== Gnocchi ===== +**Ingredients** (Serves 4)
-**NAME**: Gnocchi \\ +  - 200g / 1 cup - Red lentils 
-**DESCRIPTION**: Soft Italian dumplings made from potatoesflourand eggs, often served with sauce. \\ +  - 1 - Onionchopped 
-**EXAMPLE**: Tender potato gnocchi tossed in a tomato basil sauce.+  - 2 cloves - Garlicminced 
 +  - 1 tsp - Ground turmeric 
 +  - 1 tsp - Ground cumin 
 +  - 1 tsp - Chili powder 
 +  - 1 liter / 4 cups - Vegetable broth 
 +  - 2 tbsp - Olive oil 
 +  - Fresh cilantro for garnish
  
-Ingredients+**Process**
-  * Potatoes +  1. Heat olive oil in a pot and sauté onion and garlic until softened. 
-  * All-purpose flour +  2. Add turmeric, cumin, and chili powder, and cook for 1 minute. 
-  * Egg +  3. Stir in lentils and vegetable broth. Simmer for 20-25 minutes until the lentils are tender and creamy. 
-  * Salt +  4. Garnish with fresh cilantro and serve with rice or naan.
-  * Tomato sauce or pesto for serving+
  
-Process+\\ 
-  - Boil potatoes until tender; peel and mash. +=== Fish Pie === 
-  - Combine mashed potatoes with flour, egg, and salt to form a dough. +\\ 
-  - Roll dough into ropes; cut into bite-sized pieces. +**NAME** Fish Pie  \\ 
-  - Press each piece with a fork to create ridges. +**ORIGIN** : United Kingdom  \\ 
-  - Boil gnocchi in salted water until they float to the surface. +**DIETARY** : Seafood  \\ 
-  - Drain and serve with desired sauce.+**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A traditional British dish made with white fish in creamy sauce, topped with mashed potatoes and baked until golden.  \\ 
 +**EXAMPLE** : A hearty serving of fish pie with a crispy mashed potato topping.\\
  
-----+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs White fish (such as cod or haddock), cut into chunks 
 +  500ml / 2 cups Milk 
 +  - 2 - Potatoes, boiled and mashed 
 +  - 1 - Onion, chopped 
 +  - 100g / 1/2 cup - Butter 
 +  - 2 tbsp - Flour 
 +  - 100g / 1 cup - Grated cheese 
 +  - Salt and pepper to taste
  
-===== Beef Bourguignon ===== +**Process**: 
-**NAME**: Beef Bourguignon \\ +  1. Preheat oven to 180°C / 350°F.   
-**DESCRIPTION**: A French stew of beef braised in red wine with mushroomsonions, and bacon\\ +  2. In a pan, melt butter and sauté the onion until softened. Stir in flour to make a rouxthen gradually add the milkstirring constantly until a thick sauce forms. 
-**EXAMPLE**: Richslow-cooked beef stew served with mashed potatoes.+  3. Add the fish chunks to the sauce and cook for 5 minutes. Season with salt and pepper
 +  4. Transfer the fish mixture to a baking dishtop with mashed potatoes, and sprinkle with grated cheese. 
 +  5. Bake for 20-25 minutes until golden and bubbly.
  
-Ingredients: +\\ 
-  * Beef chuck, cubed +=== Chicken Pot Pie === 
-  * Bacon, diced +\\ 
-  Red wine +**NAME** : Chicken Pot Pie  \\ 
-  Beef broth +**ORIGIN** : United States  \\ 
-  Mushrooms, sliced +**DIETARY** : Meat  \\ 
-  Pearl onions +**HOT/SPICY** : No  \\ 
-  * Carrots, sliced +**DESCRIPTION** : A comforting dish made with a creamy chicken and vegetable filling, baked under a flaky pastry crust.  \\ 
-  Garlic, minced +**EXAMPLE** : A warm slice of chicken pot pie with a golden, flaky crust and a savory filling.\\
-  Tomato paste +
-  Flour +
-  * Thyme and bay leaf +
-  * Olive oil +
-  Salt and pepper+
  
-Process+**Ingredients** (Serves 4)
-  - Sauté bacon in a large pot until crisp; remove and set aside+  - 500g / 1.1 lbs - Cooked chicken, shredded 
-  - Brown beef cubes in bacon fat; remove and set aside. +  - 2 - Carrots, diced 
-  - In the same potsauté onions, carrots, and garlic. +  - 1 - Onionchopped 
-  - Stir in flour and tomato paste; cook for 1 minute. +  - 2 tbsp - Butter 
-  - Return beef and bacon to the pot. +  - 2 tbsp - Flour 
-  - Add wine and broth to cover the meat. +  - 250ml / 1 cup - Chicken broth 
-  - Add thyme and bay leaf; bring to a simmer. +  - 100ml / 1/2 cup - Milk 
-  - Cook on low heat for 2-3 hours until beef is tender. +  - 1 sheet Puff pastry 
-  - Add mushrooms and cook for another 30 minutes.+  - Salt and pepper to taste
  
-----+**Process**: 
 +  1. Preheat the oven to 200°C / 400°F.   
 +  2. In a pan, melt butter and sauté the onions and carrots until soft. Stir in flour to make a roux, then gradually add the chicken broth and milk, stirring constantly until thickened. 
 +  3. Stir in the shredded chicken and season with salt and pepper. Pour the mixture into a baking dish. 
 +  4. Place the puff pastry sheet on top of the chicken filling, sealing the edges. Cut small slits in the pastry to allow steam to escape. 
 +  5. Bake for 25-30 minutes until the pastry is golden and crisp.
  
-===== Banana Bread ===== +\\ 
-**NAME**: Banana Bread \\ +=== Kofta === 
-**DESCRIPTION**: A moist, sweet bread made with ripe bananas, often with added nuts or chocolate chips. \\ +\\ 
-**EXAMPLE**: Sliced banana bread studded with walnuts.+**NAME** : Kofta  \\ 
 +**ORIGIN** : Middle East  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : Mild  \\ 
 +**DESCRIPTION** : Spiced meatballs made from ground lamb or beef, often grilled or served in a tomato-based sauce.\\   
 +**EXAMPLE** : Grilled lamb kofta served with pita bread and tzatziki sauce.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Ripe bananasmashed +  - 500g / 1.1 lbs - Ground lamb or beef 
-  * All-purpose flour +  - 1 - Onionfinely chopped 
-  * Sugar +  - 2 cloves - Garlic, minced 
-  * Eggs +  - 1 tsp - Ground cumin 
-  * Buttermelted +  - 1 tsp - Ground coriander 
-  * Baking soda +  - 1 tbsp - Fresh parsleychopped 
-  * Salt +  Salt and pepper to taste 
-  * Vanilla extract +  - Wooden skewers for grilling
-  * Optional: chopped nuts or chocolate chips+
  
-Process: +**Process**
-  - Preheat oven to 350°F (175°C); grease a loaf pan. +  1. In a bowl, combine ground lamb or beef with onion, garlic, cumincoriander, parsley, salt, and pepperMix well and shape into small balls or oblong shapes
-  - In a bowl, mix mashed bananas and melted butter. +  2. Thread the kofta onto skewers and grill for 5-7 minutes per side, or until cooked through
-  - Stir in sugaregg, and vanilla extract. +  3Serve with pita bread, tzatziki sauce, and fresh vegetables.
-  - Sprinkle baking soda and salt over the mixture; mix in+
-  - Add flour and stir until just combined. +
-  Fold in nuts or chocolate chips if using+
-  - Pour batter into prepared pan. +
-  - Bake for 50-60 minutes or until a toothpick comes out clean.+
  
-----+\\ 
 +=== Spaghetti Carbonara === 
 +\\ 
 +**NAME** : Spaghetti Carbonara  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic Italian pasta dish made with eggs, cheese, pancetta, and black pepper, creating a creamy sauce.  \\ 
 +**EXAMPLE** : A bowl of spaghetti carbonara garnished with crispy pancetta and freshly grated parmesan.\\
  
-===== Fried Rice ===== +**Ingredients** (Serves 4)
-**NAME**: Fried Rice \\ +  400g / 14 oz - Spaghetti 
-**DESCRIPTION**: A versatile Asian dish made by stir-frying rice with vegetableseggsand optional meats. \\ +  - 150g / 5 oz - Pancetta or bacondiced 
-**EXAMPLE**: Fragrant rice stir-fried with peascarrots, scrambled eggs, and shrimp.+  - 2 - Eggs 
 +  - 100g / 1 cup - Parmesan cheesegrated 
 +  2 cloves - Garlicminced 
 +  - Black pepper to taste 
 +  - Salt for pasta water
  
-Ingredients+**Process**
-  * Cooked rice (preferably day-old) +  1. Cook the spaghetti in salted boiling water according to package instructions.   
-  * Eggs, beaten +  2. In a pancook pancetta until crispythen add garlic and sauté for 1 minute. 
-  * Shrimpchickenor pork (optional) +  3. In a bowl, whisk together eggs and parmesan cheese. 
-  * Peas and carrots +  4. Drain the spaghettireserving some pasta water. Toss the hot spaghetti with the pancetta and garlic, then remove the pan from heat. 
-  * Green onionschopped +  5. Stir in the egg mixtureadding reserved pasta water to create a creamy sauce. Season with black pepper and serve.
-  * Garlicminced +
-  * Soy sauce +
-  * Sesame oil +
-  * Vegetable oil +
-  * Salt and pepper+
  
-Process: +\\ 
-  - Heat vegetable oil in a wok or large skillet. +=== Chicken Curry === 
-  - Scramble the beaten eggs and set aside. +\\ 
-  - Sauté garlic until fragrant; add protein and cook until done. +**NAME** : Chicken Curry  \\ 
-  - Add peas and carrots; stir-fry until tender. +**ORIGIN** : India  \\ 
-  - Add cooked rice; stir-fry to combine. +**DIETARY** : Meat  \\ 
-  - Stir in soy sauce and sesame oil. +**HOT/SPICY** : Yes  \\ 
-  - Add scrambled eggs back in. +**DESCRIPTION** : A flavorful dish made with chicken simmered in a spiced curry sauce, often served with rice or naan bread.  \\ 
-  - Season with salt and pepper. +**EXAMPLE** : A bowl of chicken curry served with basmati rice and naan bread.\\
-  - Garnish with green onions before serving.+
  
-----+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Chicken breast, diced 
 +  Onion, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 1 tbsp - Curry powder 
 +  - 1 tsp - Ground cumin 
 +  - 400ml / 14 oz - Canned tomatoes 
 +  - 200ml / 3/4 cup - Coconut milk 
 +  - 2 tbsp - Vegetable oil 
 +  - Fresh cilantro for garnish
  
-===== Coleslaw ===== +**Process**: 
-**NAME**: Coleslaw \\ +  1. Heat oil in a pan and sauté onion and garlic until softened.   
-**DESCRIPTION**: A salad made from shredded cabbage and carrotsdressed with a tangy mayonnaise-based sauce\\ +  2. Stir in curry powder and cuminand cook for 1 minute
-**EXAMPLE**: Creamy coleslaw served as a side dish at barbecues.+  3. Add diced chicken and cook until browned. 
 +  4. Stir in canned tomatoes and coconut milk, and simmer for 20 minutes until the chicken is cooked through. 
 +  5. Garnish with fresh cilantro and serve with rice or naan.
  
-Ingredients+\\ 
-  * Green cabbage, shredded +=== Mushroom Soup === 
-  * Carrotsshredded +\\ 
-  Mayonnaise +**NAME** Mushroom Soup  \\ 
-  Apple cider vinegar +**ORIGIN** : France  \\ 
-  Sugar +**DIETARY** : Vegetarian  \\ 
-  Salt and pepper+**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A creamy soup made with sautéed mushroomsonions, and cream, often garnished with fresh herbs. \\  
 +**EXAMPLE** : A bowl of creamy mushroom soup garnished with fresh parsley and a drizzle of cream.\\
  
-Process+**Ingredients** (Serves 4)
-  - In a large bowl, combine shredded cabbage and carrots+  - 500g / 1.1 lbs - Mushrooms, sliced 
-  - In a separate bowlmix mayonnaise, vinegar, sugarsalt, and pepper to make the dressing. +  - 1 - Onionchopped 
-  - Pour dressing over the vegetables; toss to coat. +  - 2 cloves - Garlicminced 
-  - Chill in the refrigerator for at least 1 hour before serving.+  - 500ml / 2 cups - Vegetable broth 
 +  - 200ml / 3/4 cup - Cream 
 +  - 2 tbsp - Butter 
 +  - Salt and pepper to taste 
 +  - Fresh parsley for garnish
  
-----+**Process**: 
 +  1. In a pot, melt butter and sauté the onion, garlic, and mushrooms until softened.   
 +  2. Add the vegetable broth and bring to a simmer. Cook for 10 minutes. 
 +  3. Blend the soup until smooth, then return to the pot and stir in the cream. 
 +  4. Season with salt and pepper, and serve with a garnish of fresh parsley.
  
-===== Quesadillas ===== +\\ 
-**NAME**: Quesadillas \\ +=== Cheesecake === 
-**DESCRIPTION**:Mexican dish consisting of tortilla filled with cheese and other ingredients, folded and cooked until the cheese melts. \\ +\\ 
-**EXAMPLE**: Grilled chicken and cheese quesadilla served with salsa and sour cream.+**NAME** : Cheesecake  \\ 
 +**ORIGIN** : Greece/United States  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A rich and creamy dessert made with graham cracker crust and a cream cheese filling, often topped with fruit or chocolate \\ 
 +**EXAMPLE** : A slice of classic cheesecake topped with fresh strawberries.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Flour tortillas +  - 200g / 7 oz - Cream cheese 
-  * Shredded cheese (cheddar, Monterey Jack) +  - 100g / 1/2 cup - Sugar 
-  * Cooked chicken, beef, or vegetables +  - 200ml / 3/4 cup - Whipping cream 
-  Butter or oil +  - 1 tsp - Vanilla extract 
-  * Optional toppings: salsa, sour cream, guacamole+  - 100g / 1 cup - Graham cracker crumbs 
 +  - 50g / 1/4 cup - Butter, melted 
 +  - Fresh fruit for topping
  
-Process: +**Process**
-  - Heat a skillet over medium heat; melt butter or oil. +  1In bowl, mix graham cracker crumbs with melted butter and press into the base of a springform pan to form a crust  
-  - Place tortilla in the skillet+  2. In a separate bowl, beat cream cheese, sugar, and vanilla extract until smooth. Fold in whipped cream
-  - Sprinkle cheese and fillings over half of the tortilla. +  3. Pour the mixture onto the crust and refrigerate for at least 4 hours until set
-  - Fold the tortilla over to enclose the fillings+  4. Top with fresh fruit before serving.
-  - Cook until golden brown on both sides and cheese is melted+
-  - Cut into wedges and serve with toppings.+
  
-----+\\ 
 +=== Meatloaf === 
 +\\ 
 +**NAME** : Meatloaf  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic American dish made from ground beef mixed with breadcrumbs, eggs, and seasonings, baked in a loaf shape.  \\ 
 +**EXAMPLE** : A slice of meatloaf served with mashed potatoes and gravy.\\
  
-===== Greek Salad ===== +**Ingredients** (Serves 4)
-**NAME**: Greek Salad \\ +  - 500g / 1.1 lbs - Ground beef 
-**DESCRIPTION**: A fresh salad featuring tomatoes, cucumbers, red onions, olives, and feta cheese, dressed with olive oil and oregano\\ +  - 1 - Onion, chopped 
-**EXAMPLE**: Colorful salad topped with chunks of feta cheese and Kalamata olives.+  - 2 - Eggs 
 +  - 100g / 1/2 cup - Bread crumbs 
 +  - 100g / 1/2 cup - Ketchup 
 +  - 2 tbsp - Worcestershire sauce 
 +  - Salt and pepper to taste
  
-Ingredients: +**Process**: 
-  Tomatoes, chopped +  1. Preheat the oven to 180°C / 350°F.   
-  Cucumbers, sliced +  2. In a large bowl, mix ground beef, onion, eggs, bread crumbs, ketchup, Worcestershire sauce, salt, and pepper. 
-  Red onions, thinly sliced +  3. Shape the mixture into a loaf and place it in a baking dish. 
-  Kalamata olives +  4. Bake for 45-50 minutes until cooked through. Serve with mashed potatoes.
-  * Feta cheese, cubed +
-  * Olive oil +
-  * Lemon juice +
-  * Dried oregano +
-  * Salt and pepper+
  
-Process+\\ 
-  - In a large bowl, combine tomatoes, cucumbers, onions, and olives. +=== Baked Salmon === 
-  - In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make the dressing. +\\ 
-  - Pour dressing over the salad; toss gently. +**NAME** Baked Salmon  \\ 
-  - Top with feta cheese cubes before serving.+**ORIGIN** : Worldwide  \\ 
 +**DIETARY** : Seafood  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A simple and healthy dish where salmon fillets are baked with herbs, lemon, and olive oil, served with vegetables or rice.  \\ 
 +**EXAMPLE** : A fillet of baked salmon served with roasted vegetables and lemon wedges.\\
  
-----+**Ingredients** (Serves 4): 
 +  Salmon fillets 
 +  2 tbsp Olive oil 
 +  - 1 - Lemon, sliced 
 +  - 1 tbsp - Fresh dill, chopped 
 +  - Salt and pepper to taste
  
-===== Spring Rolls ===== +**Process**: 
-**NAME**: Spring Rolls \\ +  1. Preheat the oven to 180°C / 350°F.   
-**DESCRIPTION**: Thin pastries filled with vegetables and sometimes meatrolled and deep-fried until crispy\\ +  2. Place the salmon fillets on a baking sheet and drizzle with olive oil. Top with lemon slices and fresh dill. 
-**EXAMPLE**: Crispy spring rolls served with sweet chili dipping sauce.+  3. Season with salt and pepper, and bake for 12-15 minutes until the salmon is cooked through
 +  4. Serve with roasted vegetables or rice.
  
-Ingredients: +\\ 
-  * Spring roll wrappers +=== Toad in the Hole === 
-  * Cabbage, shredded +\\ 
-  Carrots, julienned +**NAME** : Toad in the Hole  \\ 
-  Bean sprouts +**ORIGIN** : United Kingdom  \\ 
-  Mushrooms, sliced +**DIETARY** : Meat  \\ 
-  Cooked shrimp or pork (optional) +**HOT/SPICY** : No  \\ 
-  * Soy sauce +**DESCRIPTION** : A traditional British dish where sausages are baked in a Yorkshire pudding batterserved with gravy and vegetables.  \\ 
-  * Garlic and gingerminced +**EXAMPLE** : A serving of toad in the hole with sausages baked in golden batter, served with onion gravy.\\
-  Oil for frying+
  
-Process+**Ingredients** (Serves 4)
-  - In a pan, sauté garlic and ginger. +  - 8 - Sausages 
-  - Add vegetables and cook until softened; add soy sauce. +  - 100g / 1 cup - All-purpose flour 
-  - Let filling cool. +  - 2 - Eggs 
-  - Place a spoonful of filling on a spring roll wrapper; roll and seal edges. +  - 250ml / 1 cup - Milk 
-  - Heat oil in a deep fryer or pan. +  - 2 tbsp - Vegetable oil 
-  - Fry spring rolls until golden brown. +  - Salt and pepper to taste
-  - Drain on paper towels; serve with dipping sauce.+
  
-----+**Process**: 
 +  1. Preheat oven to 220°C / 425°F. Place sausages in a baking dish and drizzle with oil. Bake for 10 minutes.   
 +  2. In a bowl, whisk together flour, eggs, milk, salt, and pepper to make the batter. 
 +  3. Pour the batter over the sausages and bake for an additional 25-30 minutes until the batter is puffed and golden. 
 +  4. Serve with gravy and vegetables.
  
-===== Roast Lamb ===== +\\ 
-**NAME**: Roast Lamb \\ +=== Lamb Tagine === 
-**DESCRIPTION**:succulent roast of lamb seasoned with herbs and garlic, cooked until tender. \\ +\\ 
-**EXAMPLE**: Herb-crusted leg of lamb served with roasted potatoes.+**NAME** : Lamb Tagine  \\ 
 +**ORIGIN** : Morocco  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : Mild  \\ 
 +**DESCRIPTION** : A slow-cooked Moroccan stew made with lamb, vegetables, and dried fruits, seasoned with spices like cumin and cinnamon \\ 
 +**EXAMPLE** : A bowl of lamb tagine served with couscous and garnished with fresh herbs.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Leg of lamb +  - 500g / 1.1 lbs - Lamb shoulder, cubed 
-  * Garlic cloves, sliced +  - 1 - Onion, chopped 
-  * Fresh rosemary and thyme +  - 2 cloves - Garlicminced 
-  Olive oil +  - 1 tsp - Ground cumin 
-  * Salt and pepper+  - 1 tsp - Ground cinnamon 
 +  - 200g / 7 oz - Dried apricots 
 +  - 400ml / 14 oz - Canned tomatoes 
 +  - 2 tbsp - Olive oil 
 +  - Fresh cilantro for garnish
  
-Process: +**Process**
-  - Preheat oven to 375°F (190°C). +  1Heat olive oil in a pot and sauté the onion, garlic, cumin, and cinnamon until fragrant  
-  - Make small incisions in the lamb; insert garlic slices and herbs+  2. Add the lamb and cook until browned
-  - Rub lamb with olive oil; season with salt and pepper+  3. Stir in canned tomatoes and dried apricotsSimmer for 1.5 to 2 hours until the lamb is tender
-  - Place lamb in a roasting pan. +  4. Garnish with fresh cilantro and serve with couscous.
-  - Roast for about 1.5 to 2 hours, depending on desired doneness+
-  - Let rest for 15 minutes before carving.+
  
-----+\\ 
 +=== Focaccia Bread === 
 +\\ 
 +**NAME** : Focaccia Bread  \\ 
 +**ORIGIN** : Italy  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A flat, oven-baked Italian bread topped with olive oil, herbs, and sometimes vegetables, often served as a side dish or sandwich bread.  \\ 
 +**EXAMPLE** : A slice of golden focaccia bread topped with rosemary and sea salt, served with olive oil for dipping.\\
  
-===== Omelette ===== +**Ingredients** (Serves 4)
-**NAME**: Omelette \\ +  - 500g / 4 cups - All-purpose flour 
-**DESCRIPTION**: A dish made by frying beaten eggs, often folded around fillings such as cheese, vegetables, or meats. \\ +  - 1 packet / 7g - Active dry yeast 
-**EXAMPLE**: Fluffy omelette filled with cheese and ham.+  - 300ml / 1 1/4 cups - Warm water 
 +  - 3 tbsp - Olive oil 
 +  - 1 tsp - Salt 
 +  - Fresh rosemary and sea salt for topping
  
-Ingredients+**Process**
-  * Eggs +  1. In a bowl, dissolve the yeast in warm water and let it sit for 5 minutes until foamy.   
-  * Milk or water +  2. Mix flour and salt in a large bowl. Gradually add the yeast mixture and 2 tbsp of olive oil, and knead the dough until smooth. 
-  * Butter +  3. Cover the dough and let it rise for 1 hour until doubled in size. 
-  * Salt and pepper +  4. Preheat the oven to 220°C / 425°F. Spread the dough onto a greased baking sheetpressing it out with your fingers to create dimples. 
-  * Fillings: cheesehammushroomspeppers, etc.+  5. Drizzle with the remaining olive oilsprinkle with rosemary and sea saltand bake for 20-25 minutes until golden. 
 +  6. Serve warm.
  
-Process: +\\ 
-  - Beat eggs with a splash of milk or water; season with salt and pepper. +=== Scones === 
-  - Melt butter in a non-stick skillet over medium heat. +\\ 
-  - Pour in egg mixture; let it set slightly. +**NAME** Scones  \\ 
-  - Add desired fillings on one half. +**ORIGIN** : United Kingdom  \\ 
-  When almost setfold the other half over the fillings+**DIETARY** : Vegetarian  \\ 
-  - Slide onto plate and serve immediately.+**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A British tea-time treatscones are soft, slightly sweet, and often served with clotted cream and jam \\ 
 +**EXAMPLE** : A warm scone served with dollop of clotted cream and strawberry jam.\\
  
-----+**Ingredients** (Serves 4): 
 +  250g / 2 cups All-purpose flour 
 +  50g / 1/4 cup - Sugar 
 +  - 1 tsp - Baking powder 
 +  - 1/2 tsp - Salt 
 +  - 100g / 1/2 cup - Butter, cold and cubed 
 +  - 100ml / 1/2 cup - Milk 
 +  - 1 - Egg 
 +  - 1 tsp - Vanilla extract 
 +  - Clotted cream and jam for serving
  
-===== Pasta Primavera ===== +**Process**: 
-**NAME**: Pasta Primavera \\ +  1. Preheat the oven to 200°C / 400°F.   
-**DESCRIPTION**: An Italian dish featuring pasta and fresh spring vegetablestossed in a light sauce\\ +  2. In a bowlmix flour, sugar, baking powder, and salt. Rub in the cold butter until the mixture resembles coarse crumbs. 
-**EXAMPLE**: Penne pasta mixed with colorful sautéed vegetables in a garlic and olive oil sauce.+  3. In another bowl, whisk together milk, egg, and vanilla extract. Add to the dry ingredients and mix until just combined. 
 +  4. Turn the dough onto floured surface and gently knead. Cut into rounds and place on a baking sheet
 +  5. Bake for 12-15 minutes until golden. Serve with clotted cream and jam.
  
-Ingredients: +\\ 
-  * Pasta (penne, fettuccine) +=== Bakso === 
-  * Asparagus, cut into pieces +\\ 
-  Bell peppers, sliced +**NAME** : Bakso  \\ 
-  Zucchini, sliced +**ORIGIN** : Indonesia  \\ 
-  Peas +**DIETARY** : Meat  \\ 
-  * Cherry tomatoes +**HOT/SPICY** : No  \\ 
-  * Garlicminced +**DESCRIPTION** : Indonesian meatball soupmade with ground beef or chicken meatballs in a savory broth, often served with noodles and vegetables.  \\ 
-  * Olive oil +**EXAMPLE** : A bowl of bakso with beef meatballs, egg noodles, and a flavorful broth.\\
-  Parmesan cheese +
-  Salt and pepper+
  
-Process+**Ingredients** (Serves 4)
-  - Cook pasta according to package instructions+  - 500g / 1.1 lbs - Ground beef or chicken 
-  - In a large skilletheat olive oil; sauté garlic until fragrant. +  - 100g / 1/2 cup - Tapioca flour or cornstarch 
-  - Add vegetables; cook until tender. +  - 2 cloves - Garlicminced 
-  - Toss cooked pasta with vegetables. +  - 2 - Egg whites 
-  - Season with salt and pepper. +  - 1 liter / 4 cups - Beef or chicken broth 
-  - Sprinkle with Parmesan cheese before serving.+  - 200g / 7 oz - Egg noodles 
 +  - Fresh greens for serving
  
-----+**Process**: 
 +  1. In a bowl, mix ground meat, tapioca flour, garlic, and egg whites. Shape into small meatballs.   
 +  2. Bring the broth to a boil and gently drop the meatballs into the broth. Cook until the meatballs float to the surface. 
 +  3. In serving bowls, place cooked egg noodles and greens. Ladle the broth and meatballs over the noodles. 
 +  4. Serve with fried shallots or sambal on the side.
  
-===== Margarita ===== +\\ 
-**NAME**: Margarita \\ +=== Red Velvet Cake === 
-**DESCRIPTION**:classic cocktail made with tequilalime juice, and orange liqueur, often served with salt on the rim. \\ +\\ 
-**EXAMPLE**: Refreshing margarita on the rocks with a salted rim.+**NAME** : Red Velvet Cake  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A moist, vibrant red cake with a subtle chocolate flavortypically topped with cream cheese frosting \\ 
 +**EXAMPLE** : A slice of red velvet cake topped with a thick layer of cream cheese frosting.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Tequila +  - 250g / 2 cups - All-purpose flour 
-  * Fresh lime juice +  - 200g / 1 cup - Sugar 
-  * Triple sec or Cointreau +  - 2 tbsp - Cocoa powder 
-  * Salt for rim +  - 1 tsp - Baking powder 
-  * Ice +  - 2 - Eggs 
-  * Lime wedges for garnish+  - 100ml / 1/2 cup - Buttermilk 
 +  - 100ml / 1/2 cup - Vegetable oil 
 +  - 1 tsp - Vanilla extract 
 +  - Red food coloring 
 +  - Cream cheese frosting for topping
  
-Process: +**Process**
-  - Run a lime wedge around the rim of a glass; dip the rim in salt+  1. Preheat the oven to 180°C / 350°FGrease and flour two round cake pans.   
-  In a shakercombine tequilalime juice, and triple sec with ice+  2. In a bowlmix floursugar, cocoa powder, and baking powder. In another bowl, whisk eggs, buttermilk, oil, and vanilla
-  - Shake well+  3. Combine the wet and dry ingredients, then add red food coloring to achieve the desired color
-  - Pour into the prepared glass over ice+  4. Divide the batter between the cake pans and bake for 25-30 minutes until a toothpick comes out clean
-  - Garnish with a lime wedge.+  5. Let cool and frost with cream cheese frosting.
  
-----+\\ 
 +=== Pecan Pie === 
 +\\ 
 +**NAME** : Pecan Pie  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic American dessert with a rich, buttery filling made from pecans, sugar, and corn syrup, baked in a flaky pie crust.  \\ 
 +**EXAMPLE** : A slice of pecan pie served with a scoop of vanilla ice cream.\\
  
-===== Hot and Sour Soup ===== +**Ingredients** (Serves 4)
-**NAME**: Hot and Sour Soup \\ +  - 250g / 1 cup - Pecan halves 
-**DESCRIPTION**: A Chinese soup with a spicy and sour flavor, containing mushrooms, tofu, bamboo shootsand egg ribbons. \\ +  - 3 - Eggs 
-**EXAMPLE**: Spicy soup with tofu and mushrooms in a tangy broth.+  - 150g / 3/4 cup - Brown sugar 
 +  - 200ml / 3/4 cup - Corn syrup 
 +  - 50g / 1/4 cup - Buttermelted 
 +  - 1 tsp - Vanilla extract 
 +  - 1 - Pie crust (store-bought or homemade)
  
-Ingredients: +**Process**: 
-  Chicken or vegetable broth +  1. Preheat the oven to 180°C / 350°F.   
-  Mushrooms, sliced +  2. In a bowlwhisk together eggs, brown sugar, corn syrupmelted butter, and vanilla extract. 
-  Firm tofu, cubed +  3. Stir in the pecan halves and pour the mixture into the pie crust. 
-  Bamboo shoots, sliced +  4. Bake for 50-60 minutes until the filling is set. Let cool before serving with ice cream.
-  * Soy sauce +
-  * Rice vinegar +
-  * Chili paste or red pepper flakes +
-  * Cornstarch slurry +
-  * Eggbeaten +
-  * Green onionssliced +
-  * Sesame oil +
-  * Salt and pepper+
  
-Process: +\\ 
-  - Bring broth to a boil; add mushrooms, tofu, and bamboo shoots. +=== Chicken Fajitas === 
-  Stir in soy sauce, vinegar, and chili paste. +\\ 
-  - Simmer for 5 minutes. +**NAME** : Chicken Fajitas  \\ 
-  - Add cornstarch slurry to thicken soup. +**ORIGIN** : Mexico (Tex-Mex)  \\ 
-  - Slowly pour in beaten egg while stirring to create ribbons. +**DIETARY** : Meat  \\ 
-  - Drizzle with sesame oil+**HOT/SPICY** : Mild  \\ 
-  - Garnish with green onions before serving.+**DESCRIPTION** : Sizzling chicken strips cooked with bell peppers and onions, served with tortillas, sour cream, and guacamole \\ 
 +**EXAMPLE** : A platter of chicken fajitas served with warm tortillas, guacamole, and salsa.\\
  
-----+**Ingredients** (Serves 4): 
 +  500g / 1.1 lbs Chicken breast, sliced into strips 
 +  Red bell pepper, sliced 
 +  - 1 - Green bell pepper, sliced 
 +  - 1 - Onion, sliced 
 +  - 2 tbsp - Olive oil 
 +  - 1 tsp - Ground cumin 
 +  - 1 tsp - Paprika 
 +  - Tortillas, sour cream, and guacamole for serving
  
-===== Tabbouleh ===== +**Process**: 
-**NAME**: Tabbouleh \\ +  1. Heat olive oil in a large pan and sauté the onions and bell peppers until soft.   
-**DESCRIPTION**: A Middle Eastern salad made with bulgur wheatparsley, mint, tomatoes, and lemon juice\\ +  2. Add the chicken stripscumin, and paprika. Cook for 5-7 minutes until the chicken is cooked through
-**EXAMPLE**: Fresh tabbouleh with vibrant herbs and a zesty dressing.+  3. Serve the fajitas with warm tortillas, sour cream, and guacamole.
  
-Ingredients: +\\ 
-  * Bulgur wheat +=== Korean BBQ Beef === 
-  * Parsley, finely chopped +\\ 
-  Mint leaves, finely chopped +**NAME** : Korean BBQ Beef (Bulgogi)  \\ 
-  * Tomatoes, diced +**ORIGIN** : Korea  \\ 
-  * Green onions, sliced +**DIETARY** : Meat  \\ 
-  * Lemon juice +**HOT/SPICY** : No  \\ 
-  Olive oil +**DESCRIPTION** : Thinly sliced marinated beef grilled or stir-fried, served with rice and traditional Korean side dishes.  \\ 
-  Salt and pepper+**EXAMPLE** : A plate of bulgogi served with steamed rice and kimchi.\\
  
-Process+**Ingredients** (Serves 4)
-  - Soak bulgur wheat in hot water until tender; drain excess water+  - 500g / 1.1 lbs - Beef sirloin, thinly sliced 
-  - In a bowl, combine bulgur, parsley, mint, tomatoes, and green onions. +  - 2 tbsp - Soy sauce 
-  - In a separate bowl, whisk lemon juiceolive oil, salt, and pepper. +  - 1 tbsp - Sugar 
-  - Pour dressing over salad; toss to combine. +  - 2 cloves - Garlicminced 
-  - Refrigerate for at least 30 minutes before serving.+  - 1 tbsp - Sesame oil 
 +  - 1 tsp - Ground black pepper 
 +  - 2 tbsp - Sesame seeds 
 +  - Green onions for garnish
  
-----+**Process**: 
 +  1. In a bowl, mix soy sauce, sugar, garlic, sesame oil, black pepper, and sesame seeds to make the marinade.   
 +  2. Add the sliced beef to the marinade and refrigerate for at least 1 hour. 
 +  3. Grill or stir-fry the marinated beef over high heat for 3-4 minutes until cooked through. 
 +  4. Serve with steamed rice and garnish with green onions.
  
-===== Nachos ===== +\\ 
-**NAME**: Nachos \\ +=== Croque Monsieur === 
-**DESCRIPTION**:Tex-Mex dish of tortilla chips topped with melted cheese and various other toppings. \\ +\\ 
-**EXAMPLE**: Crispy nachos loaded with cheese, jalapeños, and salsa.+**NAME** : Croque Monsieur  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Meat  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A French ham and cheese sandwich baked with béchamel sauce and topped with melted cheese, often served as a snack or light meal \\ 
 +**EXAMPLE** : A croque monsieur with goldencrispy cheese and a creamy béchamel sauce.\\
  
-Ingredients+**Ingredients** (Serves 4): 
-  Tortilla chips +  - 8 slices - White bread 
-  Shredded cheese (cheddar, Monterey Jack+  - 200g / 7 oz - Ham, sliced 
-  * Jalapeños, sliced +  - 200g / 7 oz - Gruyère cheese, grated 
-  * Black beans (optional) +  - 2 tbsp - Butter 
-  * Salsa +  - 2 tbsp - Flour 
-  * Sour cream +  - 200ml / 3/4 cup - Milk 
-  * Guacamole +  - Dijon mustard for spreading
-  * Green onions, sliced+
  
-Process: +**Process**
-  Preheat oven to 350°F (175°C)+  1. Preheat the oven to 200°C / 400°F  
-  - Arrange tortilla chips on baking sheet+  2. In pan, melt butter and stir in flour to make a roux. Gradually add the milk, stirring until thickened to make béchamel sauce
-  - Sprinkle cheese, jalapeños, and beans over the chips+  3. Spread Dijon mustard on the bread slicesthen layer with ham and grated cheese. Top with another slice of bread
-  - Bake until cheese is melted+  4. Spread béchamel sauce over the top of each sandwich and sprinkle with more cheese. 
-  - Top with salsa, sour cream, guacamole, and green onions before serving.+  5. Bake for 10-15 minutes until golden and crispy.
  
-----+\\ 
 +=== Spinach Artichoke Dip === 
 +\\ 
 +**NAME** : Spinach Artichoke Dip  \\ 
 +**ORIGIN** : United States  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A creamy, cheesy dip made with spinach and artichokes, often served with chips, crackers, or bread for dipping.  \\ 
 +**EXAMPLE** : A bowl of warm spinach artichoke dip served with tortilla chips.\\
  
-===== Pulled Pork ===== +**Ingredients** (Serves 4)
-**NAME**: Pulled Pork \\ +  200g / 7 oz - Spinach, chopped 
-**DESCRIPTION**: Slow-cooked pork shoulder shredded and mixed with barbecue sauceoften served on buns. \\ +  - 1 can (200g / 7 oz) - Artichoke hearts, drained and chopped 
-**EXAMPLE**: Tender pulled pork sandwich with coleslaw.+  - 100g / 1/2 cup - Cream cheese 
 +  - 100g / 1/2 cup - Sour cream 
 +  - 100g / 1/2 cup - Mozzarella cheesegrated 
 +  - 2 cloves - Garlic, minced 
 +  - Salt and pepper to taste
  
-Ingredients+**Process**
-  * Pork shoulder or butt +  1. Preheat the oven to 180°C / 350°F.   
-  * Barbecue rub (paprikabrown sugarsaltpepper) +  2. In a bowlmix chopped spinachartichoke heartscream cheese, sour cream, mozzarella, and garlic. 
-  * Barbecue sauce +  3. Transfer the mixture to a baking dish and bake for 15-20 minutes until bubbly and golden. 
-  * Onions, sliced +  4. Serve warm with chips or bread for dipping.
-  * Buns for serving+
  
-Process: +\\ 
-  - Rub pork with barbecue seasoning. +=== Tortellini Soup === 
-  - Place onions in the bottom of a slow cooker; add pork on top. +\\ 
-  - Cook on low for 8-10 hours until pork is tender. +**NAME** : Tortellini Soup  \\ 
-  - Shred pork with forks; mix in barbecue sauce. +**ORIGIN** : Italy  \\ 
-  - Serve on buns with additional sauce if desired.+**DIETARY** : Meat/Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A comforting Italian soup made with tortellini, vegetables, and sometimes sausage, simmered in a flavorful broth.  \\ 
 +**EXAMPLE** : A bowl of tortellini soup with tender pasta and vegetables in a light broth.\\
  
-----+**Ingredients** (Serves 4): 
 +  200g / 7 oz Cheese tortellini 
 +  Carrot, diced 
 +  - 1 - Onion, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 1 liter / 4 cups - Chicken or vegetable broth 
 +  - 2 tbsp - Olive oil 
 +  - Fresh basil for garnish
  
-===== Tortilla Soup ===== +**Process**: 
-**NAME**: Tortilla Soup \\ +  1. Heat olive oil in pot and sauté the onioncarrot, and garlic until softened  
-**DESCRIPTION**: A Mexican soup made with tomato basevegetables, and topped with crispy tortilla strips\\ +  2. Add the broth and bring to a simmer. Stir in the tortellini and cook for 5-7 minutes until tender. 
-**EXAMPLE**: Spicy soup garnished with avocado slices and fried tortilla strips.+  3. Season with salt and pepper, and garnish with fresh basil before serving.
  
-Ingredients: +\\ 
-  * Chicken broth +=== Lentil Soup === 
-  * Tomatoes, diced +\\ 
-  Onion, chopped +**NAME** : Lentil Soup  \\ 
-  Garlic, minced +**ORIGIN** : Middle East  \\ 
-  Jalapeño, chopped +**DIETARY** : Vegan  \\ 
-  Corn kernels +**HOT/SPICY** : No  \\ 
-  * Black beans +**DESCRIPTION** : A nutritious and hearty soup made with lentilsvegetables, and spices, often served with flatbread or rice.  \\ 
-  Cooked chicken, shredded +**EXAMPLE** : A bowl of warm lentil soup garnished with fresh cilantro.\\
-  Cumin and chili powder +
-  * Corn tortillascut into strips +
-  * Oil for frying +
-  Lime wedges +
-  Cilantro, chopped+
  
-Process+**Ingredients** (Serves 4)
-  - Sauté onionsgarlicand jalapeño in a pot. +  - 200g / 1 cup - Red lentils 
-  - Add tomatoes, broth, corn, beans, chicken, and spices. +  - 1 - Onionchopped 
-  - Simmer for 20 minutes. +  - 2 - Carrotsdiced 
-  - Fry tortilla strips until crispy; drain on paper towels. +  - 2 cloves - Garlicminced 
-  - Serve soup topped with tortilla strips, cilantro, and lime wedges.+  - 1 liter / 4 cups - Vegetable broth 
 +  - 1 tsp - Ground cumin 
 +  - 2 tbsp - Olive oil 
 +  - Fresh cilantro for garnish
  
-----+**Process**: 
 +  1. Heat olive oil in a pot and sauté the onion, carrots, and garlic until softened.   
 +  2. Stir in the lentils and cumin, and cook for 1 minute. 
 +  3. Add the vegetable broth and bring to a simmer. Cook for 20-25 minutes until the lentils are tender. 
 +  4. Garnish with fresh cilantro and serve with flatbread.
  
-===== French Toast ===== +\\ 
-**NAME**: French Toast \\ +=== Pumpkin Soup === 
-**DESCRIPTION**: Bread soaked in a mixture of eggs and milkthen fried until golden brown. \\ +\\ 
-**EXAMPLE**: Slices of French toast dusted with powdered sugar and served with maple syrup.+**NAME** : Pumpkin Soup  \\ 
 +**ORIGIN** : Worldwide  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A creamycomforting soup made with pumpkin puree, often flavored with spices like cinnamon, nutmeg, and cream \\ 
 +**EXAMPLE** : A bowl of warm pumpkin soup garnished with a drizzle of cream and fresh herbs.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Thick slices of bread +  - 500g / 1 lb - Pumpkin puree 
-  * Eggs +  - 1 - Onion, chopped 
-  * Milk or cream +  - 2 cloves - Garlic, minced 
-  * Vanilla extract +  - 500ml / 2 cups - Vegetable broth 
-  * Cinnamon +  - 200ml / 3/4 cup - Cream 
-  * Butter for frying +  - 1 tsp - Ground cinnamon 
-  * Maple syrup and powdered sugar for serving+  - 1 tsp - Ground nutmeg 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste
  
-Process: +**Process**
-  - Whisk together eggs, milk, vanilla, and cinnamon in a shallow dish+  1. Heat olive oil in a pot and sauté onion and garlic until softened  
-  - Dip bread slices in the egg mixturecoating both sides+  2. Add the pumpkin pureevegetable broth, cinnamon, and nutmeg. Simmer for 15 minutes
-  - Melt butter in a skillet over medium heat. +  3. Stir in the cream and season with salt and pepperSimmer for another 5 minutes
-  - Fry bread until golden brown on both sides+  4. Serve hot, garnished with fresh herbs and a drizzle of cream.
-  Serve warm with syrup and powdered sugar.+
  
-----+\\ 
 +=== French Crepes === 
 +\\ 
 +**NAME** : French Crepes  \\ 
 +**ORIGIN** : France  \\ 
 +**DIETARY** : Vegetarian  \\ 
 +**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : Thin, delicate pancakes that can be filled with sweet or savory ingredients, often served as a breakfast or dessert.  \\ 
 +**EXAMPLE** : A plate of crepes filled with Nutella and strawberries, dusted with powdered sugar.\\
  
-===== Garlic Bread ===== +**Ingredients** (Serves 4)
-**NAME**: Garlic Bread \\ +  - 200g / 1 1/2 cups - All-purpose flour 
-**DESCRIPTION**: Bread topped with garlic butter and herbsthen baked until crispy. \\ +  - 2 - Eggs 
-**EXAMPLE**: Warm garlic bread with a golden crust.+  - 250ml / 1 cup - Milk 
 +  - 100ml / 1/2 cup - Water 
 +  - 2 tbsp - Buttermelted 
 +  - 1 tsp - Vanilla extract (optional) 
 +  - Pinch of salt
  
-Ingredients+**Process**
-  * Baguette or Italian bread +  1. In a bowlwhisk together flour, eggs, milk, water, melted butter, vanilla, and a pinch of salt until smooth.   
-  * Buttersoftened +  2. Heat a non-stick skillet over medium heat and lightly grease with butter. 
-  * Garlic cloves, minced +  3. Pour a small amount of batter into the pantilting to spread evenly. Cook for 1-2 minutes on each side until golden. 
-  * Fresh parsleychopped +  4. Fill with sweet or savory ingredients, fold, and serve.
-  * Salt+
  
-Process+\\ 
-  - Preheat oven to 350°F (175°C)+=== Spaghetti and Meatballs === 
-  - In a bowl, mix butter, garlic, parsley, and salt. +\\ 
-  - Slice bread loaf lengthwise. +**NAME** Spaghetti and Meatballs  \\ 
-  - Spread garlic butter mixture evenly over the bread halves. +**ORIGIN** : Italy/United States (Italian-American)  \\ 
-  Wrap bread in foil; bake for 15 minutes+**DIETARY** : Meat  \\ 
-  - Unwrap and bake for an additional 5 minutes to crisp up.+**HOT/SPICY** : No  \\ 
 +**DESCRIPTION** : A classic Italian-American dish of spaghetti served with meatballs in a rich tomato sauce \\ 
 +**EXAMPLE** : A plate of spaghetti topped with meatballs and marinara sauce, garnished with parmesan cheese.\\
  
-----+**Ingredients** (Serves 4): 
 +  400g / 14 oz Spaghetti 
 +  500g / 1.1 lbs Ground beef 
 +  - 1 - Onion, chopped 
 +  - 2 cloves - Garlic, minced 
 +  - 1 can (400g / 14 oz) - Crushed tomatoes 
 +  - 1 - Egg 
 +  - 50g / 1/4 cup - Bread crumbs 
 +  - 2 tbsp - Olive oil 
 +  - Salt and pepper to taste 
 +  - Parmesan cheese for serving
  
-===== Baked Ziti ===== +**Process**: 
-**NAME**: Baked Ziti \\ +  1. Cook the spaghetti according to package instructions and drain.   
-**DESCRIPTION**: A pasta casserole with ziti noodlesmarinara saucericotta, and mozzarella cheesebaked until bubbly\\ +  2. In a bowlmix ground beefbread crumbs, egg, salt, and pepper. Form into meatballs. 
-**EXAMPLE**: Hearty baked ziti with a golden cheese crust.+  3. In a panheat olive oil and brown the meatballs on all sides. Remove and set aside
 +  4. In the same pan, sauté onion and garlic, then add crushed tomatoes. Simmer for 10 minutes, then add the meatballs to the sauce and cook for another 10 minutes. 
 +  5. Serve the meatballs over spaghetti, topped with parmesan cheese.
  
-Ingredients: +\\ 
-  * Ziti pasta +=== Chana Masala === 
-  * Marinara sauce +\\ 
-  Ricotta cheese +**NAME** : Chana Masala  \\ 
-  Mozzarella cheese, shredded +**ORIGIN** : India  \\ 
-  Parmesan cheese, grated +**DIETARY** : Vegan  \\ 
-  Ground beef or Italian sausage (optional) +**HOT/SPICY** : Yes  \\ 
-  * Garlic, minced +**DESCRIPTION** : A spicy and flavorful Indian dish made with chickpeastomatoes, and a blend of spices, often served with rice or flatbread.  \\ 
-  * Onionchopped +**EXAMPLE** : A bowl of chana masala garnished with fresh cilantro, served with basmati rice.\\
-  * Olive oil +
-  Salt and pepper+
  
-Process+**Ingredients** (Serves 4)
-  - Cook ziti pasta until al dente; drain. +  - 1 can (400g / 14 oz) - Chickpeas, drained and rinsed 
-  - In a skilletsauté onions and garlic in olive oil. +  - 1 - Onionchopped 
-  - Add meat if using; cook until browned. +  - 2 cloves - Garlic, minced 
-  - Stir in marinara sauce; simmer for 10 minutes. +  - 1 tbsp - Ground cumin 
-  - In a bowl, mix cooked pasta, sauce, and ricotta cheese. +  - 1 tbsp - Garam masala 
-  - Transfer to a baking dish; top with mozzarella and Parmesan. +  - 1 tsp - Ground turmeric 
-  - Bake at 375°F (190°C) for 25-30 minutes until cheese is melted and bubbly.+  - 400g / 14 oz Canned tomatoes 
 +  - 2 tbsp - Vegetable oil 
 +  - Fresh cilantro for garnish
  
-----+**Process**: 
 +  1. Heat oil in a pot and sauté onion and garlic until softened.   
 +  2. Stir in cumin, garam masala, and turmeric, and cook for 1 minute. 
 +  3. Add chickpeas and tomatoes, and simmer for 15-20 minutes until thickened. 
 +  4. Garnish with fresh cilantro and serve with rice or flatbread.
  
-===== Stuffed Mushrooms ===== +\\ 
-**NAME**: Stuffed Mushrooms \\ +=== Onion Bhaji === 
-**DESCRIPTION**: Button mushrooms filled with a savory mixture of breadcrumbsherbs, and cheesethen baked until tender. \\ +\\ 
-**EXAMPLE**: Baked mushrooms with a golden, crispy filling.+**NAME** : Onion Bhaji  \\ 
 +**ORIGIN** : India  \\ 
 +**DIETARY** : Vegan  \\ 
 +**HOT/SPICY** : Yes  \\ 
 +**DESCRIPTION** : A crispy, deep-fried Indian snack made with onionschickpea flour, and spicesoften served with chutney \\ 
 +**EXAMPLE** : A plate of golden onion bhajis served with mint chutney.\\
  
-Ingredients: +**Ingredients** (Serves 4)
-  * Button mushrooms +  - 2 - Onions, thinly sliced 
-  * Breadcrumbs +  - 100g / 1 cup - Chickpea flour 
-  * Parmesan cheese, grated +  - 1 tsp - Ground cumin 
-  * Garlic, minced +  - 1 tsp - Ground coriander 
-  * Fresh parsley, chopped +  - 1 tsp - Chili powder 
-  * Olive oil +  - 100ml / 1/2 cup - Water 
-  * Salt and pepper+  - Vegetable oil for frying
  
-Process: +**Process**
-  - Preheat oven to 375°F (190°C). +  1. In a bowl, mix chickpea flourcumincoriander, and chili powderGradually add water to form a thick batter.   
-  - Clean mushrooms and remove stems; chop stems finely. +  2. Stir in the sliced onions until well coated
-  - In a skillet, sauté chopped stems and garlic in olive oil. +  3. Heat oil in pan and drop spoonfuls of the onion mixture into the hot oil. Fry until golden and crispy
-  - In a bowl, mix sautéed stemsbreadcrumbsParmesan, parsley, salt, and pepper+  4. Drain on paper towels and serve with chutney.
-  - Fill mushroom caps with the mixture+
-  - Place on baking sheet; drizzle with olive oil. +
-  - Bake for 20 minutes until golden brown.+
  
 +\\
 +=== Chicken Cacciatore ===
 +\\
 +**NAME** : Chicken Cacciatore  \\
 +**ORIGIN** : Italy  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A traditional Italian dish where chicken is braised with tomatoes, onions, garlic, and herbs, often served with pasta or polenta.  \\
 +**EXAMPLE** : A serving of chicken cacciatore with a rich tomato sauce, served with polenta.\\
 +
 +**Ingredients** (Serves 4):
 +  - 4 - Chicken thighs
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 1 can (400g / 14 oz) - Diced tomatoes
 +  - 100ml / 1/2 cup - Red wine
 +  - 2 tbsp - Olive oil
 +  - 1 tsp - Dried oregano
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. Heat olive oil in a large pan and brown the chicken thighs on both sides. Remove and set aside.  
 +  2. In the same pan, sauté onion and garlic until softened. Add the red wine and simmer for 5 minutes.
 +  3. Stir in the diced tomatoes and oregano, then return the chicken to the pan. Cover and simmer for 30 minutes until the chicken is cooked through.
 +  4. Serve with pasta or polenta.
 +
 +\\
 +=== Shrimp Gumbo ===
 +\\
 +**NAME** : Shrimp Gumbo  \\
 +**ORIGIN** : United States (Louisiana)  \\
 +**DIETARY** : Seafood  \\
 +**HOT/SPICY** : Yes  \\
 +**DESCRIPTION** : A rich, flavorful stew from Louisiana made with shrimp, vegetables, and a dark roux, seasoned with Cajun spices.  \\
 +**EXAMPLE** : A bowl of shrimp gumbo served with white rice and garnished with fresh parsley.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Shrimp, peeled and deveined
 +  - 1 - Onion, chopped
 +  - 1 - Bell pepper, chopped
 +  - 2 stalks - Celery, chopped
 +  - 2 tbsp - Flour
 +  - 2 tbsp - Butter
 +  - 1 liter / 4 cups - Chicken or seafood broth
 +  - 1 tsp - Cajun seasoning
 +  - 2 tbsp - Olive oil
 +
 +**Process**:
 +  1. In a pot, melt butter and stir in the flour to make a roux. Cook for 5-7 minutes until dark brown.  
 +   2. Add olive oil, onions, bell pepper, and celery, and sauté until softened.
 +  3. Stir in the broth and Cajun seasoning, and simmer for 20 minutes.
 +  4. Add the shrimp and cook for another 5 minutes until the shrimp is done.
 +  5. Serve with rice and garnish with fresh parsley.
 +
 +\\
 +=== Chowder ===
 +\\
 +**NAME** : Chowder  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Seafood  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A creamy seafood or vegetable soup, often made with clams, potatoes, and onions, typically served with crackers or bread.  \\
 +**EXAMPLE** : A bowl of creamy clam chowder garnished with fresh parsley, served with oyster crackers.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Clams, or canned clams, drained
 +  - 2 - Potatoes, diced
 +  - 1 - Onion, chopped
 +  - 500ml / 2 cups - Milk or cream
 +  - 500ml / 2 cups - Fish or vegetable broth
 +  - 2 tbsp - Butter
 +  - Salt and pepper to taste
 +  - Fresh parsley for garnish
 +
 +**Process**:
 +  1. In a pot, melt butter and sauté the onion and potatoes until softened.  
 +  2. Add the broth and bring to a simmer. Cook for 10-15 minutes until the potatoes are tender.
 +  3. Stir in the clams and milk or cream, and simmer for another 5 minutes.
 +  4. Season with salt and pepper, and serve with fresh parsley.
 +
 +\\
 +=== Eclairs ===
 +\\
 +**NAME** : Eclairs  \\
 +**ORIGIN** : France  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A classic French pastry made from choux dough, filled with cream, and topped with chocolate glaze.  \\
 +**EXAMPLE** : A plate of chocolate eclairs filled with vanilla cream and topped with a shiny chocolate glaze.\\
 +
 +**Ingredients** (Serves 4):
 +  - 100g / 1/2 cup - Butter
 +  - 250ml / 1 cup - Water
 +  - 150g / 1 1/4 cups - All-purpose flour
 +  - 4 - Eggs
 +  - 300ml / 1 1/4 cups - Whipping cream
 +  - 100g / 1/2 cup - Chocolate, melted
 +  - 50g / 1/4 cup - Sugar
 +
 +**Process**:
 +  1. Preheat the oven to 200°C / 400°F.  
 +  2. In a saucepan, bring butter and water to a boil. Remove from heat and stir in flour until the dough pulls away from the sides.
 +  3. Add eggs one at a time, beating until smooth. Pipe the dough onto a baking sheet and bake for 20-25 minutes until golden and puffed.
 +  4. Fill the eclairs with whipped cream and top with melted chocolate.
 +
 +\\
 +=== Beef Tacos ===
 +\\
 +**NAME** : Beef Tacos  \\
 +**ORIGIN** : Mexico  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : Mild  \\
 +**DESCRIPTION** : A popular Mexican dish where ground beef is seasoned and served in soft or crispy tortillas with various toppings like lettuce, cheese, and salsa.  \\
 +**EXAMPLE** : A platter of beef tacos topped with lettuce, cheese, and salsa, served with lime wedges.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Ground beef
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 1 tsp - Ground cumin
 +  - 1 tsp - Paprika
 +  - 8 - Taco shells or tortillas
 +  - Lettuce, cheese, salsa, and sour cream for serving
 +
 +**Process**:
 +  1. In a pan, cook ground beef, onion, and garlic until browned. Drain excess fat.  
 +  2. Stir in cumin, paprika, salt, and pepper. Cook for 5 more minutes.
 +  3. Serve the beef mixture in taco shells or tortillas, and top with lettuce, cheese, salsa, and sour cream.
 +
 +\\
 +=== Chocolate Mousse ===
 +\\
 +**NAME** : Chocolate Mousse  \\
 +**ORIGIN** : France  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A rich and airy dessert made from whipped chocolate and cream, often served with whipped cream or berries.  \\
 +**EXAMPLE** : A glass of chocolate mousse topped with whipped cream and fresh raspberries.\\
 +
 +**Ingredients** (Serves 4):
 +  - 200g / 7 oz - Dark chocolate, chopped
 +  - 300ml / 1 1/4 cups - Whipping cream
 +  - 2 - Egg whites
 +  - 2 tbsp - Sugar
 +  - Fresh berries for garnish
 +
 +**Process**:
 +  1. Melt the chocolate in a heatproof bowl over simmering water. Let cool slightly.  
 +  2. Whip the cream until soft peaks form, then gently fold in the melted chocolate.
 +  3. In another bowl, beat the egg whites with sugar until stiff peaks form. Fold into the chocolate mixture.
 +  4. Chill the mousse for at least 2 hours, then serve with fresh berries.
 +
 +\\
 +=== Coconut Curry ===
 +\\
 +**NAME** : Coconut Curry  \\
 +**ORIGIN** : Southeast Asia  \\
 +**DIETARY** : Vegan  \\
 +**HOT/SPICY** : Yes  \\
 +**DESCRIPTION** : A fragrant and spicy curry made with coconut milk, vegetables, and spices, often served with rice or noodles.  \\
 +**EXAMPLE** : A bowl of creamy coconut curry with vegetables, served over steamed jasmine rice.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 1 - Red bell pepper, chopped
 +  - 1 can (400ml / 14 oz) - Coconut milk
 +  - 1 tbsp - Curry paste (red or green)
 +  - 1 tsp - Ground turmeric
 +  - 1 tbsp - Vegetable oil
 +  - Fresh cilantro for garnish
 +  - Rice for serving
 +
 +**Process**:
 +  1. Heat oil in a pan and sauté onion, garlic, and bell pepper until softened.  
 +  2. Stir in the curry paste and turmeric, and cook for 1 minute.
 +  3. Add the coconut milk and simmer for 10 minutes until the sauce thickens.
 +  4. Serve over rice and garnish with fresh cilantro.
 +
 +\\
 +=== Potato Salad ===
 +\\
 +**NAME** : Potato Salad  \\
 +**ORIGIN** : Germany (popularized in the U.S.)  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A classic salad made with boiled potatoes, mayonnaise, mustard, and herbs, often served at barbecues and picnics.  \\
 +**EXAMPLE** : A bowl of creamy potato salad with chopped onions, pickles, and herbs.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Potatoes, boiled and cubed
 +  - 100g / 1/2 cup - Mayonnaise
 +  - 1 tbsp - Dijon mustard
 +  - 1 - Onion, finely chopped
 +  - 2 tbsp - Pickles, diced
 +  - Fresh parsley for garnish
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. In a large bowl, mix the boiled potatoes, mayonnaise, mustard, onion, and pickles.  
 +  2. Season with salt and pepper, and garnish with fresh parsley.
 +  3. Chill for at least 1 hour before serving.
 +
 +\\
 +=== Sticky Toffee Pudding ===
 +\\
 +**NAME** : Sticky Toffee Pudding  \\
 +**ORIGIN** : United Kingdom  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A rich British dessert made with dates, served with a warm toffee sauce.  \\
 +**EXAMPLE** : A serving of sticky toffee pudding topped with a drizzle of toffee sauce and a scoop of vanilla ice cream.\\
 +
 +**Ingredients** (Serves 4):
 +  - 200g / 7 oz - Dates, pitted and chopped
 +  - 200ml / 3/4 cup - Water
 +  - 100g / 1/2 cup - Butter
 +  - 100g / 1/2 cup - Brown sugar
 +  - 2 - Eggs
 +  - 200g / 1 1/2 cups - Self-raising flour
 +  - 1 tsp - Vanilla extract
 +  - 200ml / 3/4 cup - Toffee sauce (store-bought or homemade)
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F.  
 +  2. In a pot, simmer dates in water for 10 minutes until soft. Mash into a paste and set aside.
 +  3. In a bowl, cream butter and sugar until light and fluffy. Beat in the eggs one at a time, then add the vanilla extract.
 +  4. Fold in the flour and date mixture, then pour into a greased baking dish.
 +  5. Bake for 30-35 minutes until set. Serve with warm toffee sauce.
 +
 +\\
 +=== Lamb Kebabs ===
 +\\
 +**NAME** : Lamb Kebabs  \\
 +**ORIGIN** : Middle East  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : Skewers of marinated lamb, grilled to perfection, often served with rice or pita bread and a yogurt dipping sauce.  \\
 +**EXAMPLE** : Grilled lamb kebabs served with pita bread and a side of yogurt sauce.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Lamb shoulder, cubed
 +  - 2 tbsp - Olive oil
 +  - 2 cloves - Garlic, minced
 +  - 1 tbsp - Lemon juice
 +  - 1 tsp - Ground cumin
 +  - 1 tsp - Ground coriander
 +  - Salt and pepper to taste
 +  - Wooden skewers for grilling
 +
 +**Process**:
 +  1. In a bowl, combine olive oil, garlic, lemon juice, cumin, coriander, salt, and pepper. Add lamb cubes and marinate for at least 1 hour.  
 +  2. Thread the lamb onto skewers and grill over medium heat for 8-10 minutes, turning occasionally.
 +  3. Serve with rice or pita bread and a yogurt sauce.
 +
 +\\
 +=== Pork Chops ===
 +\\
 +**NAME** : Pork Chops  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : Juicy pork chops seasoned and seared to perfection, often served with vegetables or mashed potatoes.  \\
 +**EXAMPLE** : A perfectly cooked pork chop served with mashed potatoes and a side of steamed vegetables.\\
 +
 +**Ingredients** (Serves 4):
 +  - 4 - Pork chops
 +  - 2 tbsp - Olive oil
 +  - 1 tbsp - Fresh rosemary, chopped
 +  - 1 tbsp - Garlic powder
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. Preheat a skillet over medium-high heat and add olive oil.  
 +  2. Season the pork chops with rosemary, garlic powder, salt, and pepper.
 +  3. Sear the pork chops for 3-4 minutes on each side until browned and cooked through.
 +  4. Serve with mashed potatoes and vegetables.
 +
 +\\
 +=== Egg Salad ===
 +\\
 +**NAME** : Egg Salad  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A creamy salad made from chopped hard-boiled eggs, mayonnaise, and mustard, often served in sandwiches or with crackers.  \\
 +**EXAMPLE** : A fresh egg salad sandwich on whole wheat bread, served with lettuce and tomato.\\
 +
 +**Ingredients** (Serves 4):
 +  - 6 - Hard-boiled eggs, chopped
 +  - 100g / 1/2 cup - Mayonnaise
 +  - 1 tbsp - Dijon mustard
 +  - 1 tbsp - Fresh chives, chopped
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. In a bowl, mix chopped eggs, mayonnaise, mustard, and chives.  
 +  2. Season with salt and pepper.
 +  3. Serve in sandwiches or with crackers.
 +
 +\\
 +=== Blueberry Muffins ===
 +\\
 +**NAME** : Blueberry Muffins  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : Moist muffins filled with fresh or frozen blueberries, often served as a breakfast treat or snack.  \\
 +**EXAMPLE** : A basket of freshly baked blueberry muffins, served with butter.\\
 +
 +**Ingredients** (Serves 4):
 +  - 200g / 1 1/2 cups - All-purpose flour
 +  - 100g / 1/2 cup - Sugar
 +  - 1 tsp - Baking powder
 +  - 1/2 tsp - Salt
 +  - 2 - Eggs
 +  - 100ml / 1/2 cup - Milk
 +  - 100g / 1/2 cup - Butter, melted
 +  - 150g / 1 cup - Blueberries (fresh or frozen)
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F.  
 +  2. In a bowl, mix flour, sugar, baking powder, and salt. In another bowl, whisk eggs, milk, and melted butter.
 +  3. Add the wet ingredients to the dry ingredients and stir until just combined. Fold in the blueberries.
 +  4. Spoon the batter into a muffin tin and bake for 20-25 minutes until golden.
 +
 +\\
 +=== Vegetable Stir Fry ===
 +\\
 +**NAME** : Vegetable Stir Fry  \\
 +**ORIGIN** : China  \\\\
 +**DIETARY** : Vegan  
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A quick and healthy dish made with a variety of vegetables stir-fried in a light soy sauce, often served with rice or noodles.  \\
 +**EXAMPLE** : A bowl of stir-fried vegetables served over steamed rice.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1 - Broccoli head, cut into florets
 +  - 1 - Red bell pepper, sliced
 +  - 2 - Carrots, julienned
 +  - 1 - Onion, sliced
 +  - 2 tbsp - Soy sauce
 +  - 1 tbsp - Olive oil
 +  - 1 tbsp - Sesame oil
 +  - Fresh sesame seeds for garnish
 +
 +**Process**:
 +  1. Heat olive oil and sesame oil in a wok or large pan over medium heat.  
 +  2. Add the vegetables and stir-fry for 5-7 minutes until tender-crisp.
 +  3. Stir in soy sauce and cook for another 2 minutes.
 +  4. Serve over rice and garnish with sesame seeds.
 +
 +\\
 +=== Clafoutis ===
 +\\
 +**NAME** : Clafoutis  \\
 +**ORIGIN** : France  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A traditional French dessert made with fresh fruit, usually cherries, baked in a custard-like batter.  \\
 +**EXAMPLE** : A slice of cherry clafoutis dusted with powdered sugar, served warm.\\
 +
 +**Ingredients** (Serves 4):
 +  - 300g / 2 cups - Fresh cherries, pitted
 +  - 100g / 1/2 cup - Sugar
 +  - 100g / 1/2 cup - Flour
 +  - 3 - Eggs
 +  - 250ml / 1 cup - Milk
 +  - 1 tsp - Vanilla extract
 +  - Butter for greasing the dish
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F and butter a baking dish.  
 +  2. In a bowl, whisk together eggs, sugar, flour, milk, and vanilla extract to make a smooth batter.
 +  3. Arrange the cherries in the baking dish and pour the batter over them.
 +  4. Bake for 30-35 minutes until golden and set. Serve warm.
 +
 +\\
 +=== Chicken Alfredo ===
 +\\
 +**NAME** : Chicken Alfredo  \\
 +**ORIGIN** : Italy (Italian-American)  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A creamy pasta dish made with grilled chicken, fettuccine, and a rich Alfredo sauce.  \\
 +**EXAMPLE** : A plate of chicken Alfredo garnished with parsley and grated parmesan cheese.\\
 +
 +**Ingredients** (Serves 4):
 +  - 300g / 10 oz - Fettuccine
 +  - 2 - Chicken breasts, grilled and sliced
 +  - 200ml / 3/4 cup - Heavy cream
 +  - 100g / 1/2 cup - Parmesan cheese, grated
 +  - 2 cloves - Garlic, minced
 +  - 2 tbsp - Butter
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. Cook the fettuccine according to package instructions and drain.  
 +  2. In a pan, melt butter and sauté garlic until fragrant. Add cream and simmer for 5 minutes.
 +  3. Stir in parmesan cheese and season with salt and pepper.
 +  4. Toss the pasta with the Alfredo sauce and top with grilled chicken slices.
 +
 +\\
 +=== Apple Crumble ===
 +\\
 +**NAME** : Apple Crumble  \\
 +**ORIGIN** : United Kingdom  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A comforting dessert made with baked apples topped with a crunchy crumble mixture, often served with custard or ice cream.  \\
 +**EXAMPLE** : A warm serving of apple crumble with a scoop of vanilla ice cream.\\
 +
 +**Ingredients** (Serves 4):
 +  - 4 - Apples, peeled and sliced
 +  - 100g / 1/2 cup - Sugar
 +  - 100g / 1/2 cup - All-purpose flour
 +  - 100g / 1/2 cup - Butter, cold and cubed
 +  - 1 tsp - Ground cinnamon
 +  - Vanilla ice cream for serving
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F.  
 +  2. Arrange the apple slices in a baking dish and sprinkle with sugar and cinnamon.
 +  3. In a bowl, rub the cold butter into the flour to form a crumbly mixture. Spread over the apples.
 +  4. Bake for 25-30 minutes until golden and crispy. Serve warm with ice cream.
 +
 +\\
 +=== Veggie Burger ===
 +\\
 +**NAME** : Veggie Burger  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Vegan  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A flavorful plant-based burger patty made with vegetables, beans, or grains, often served with lettuce, tomato, and condiments in a bun.  \\
 +**EXAMPLE** : A veggie burger topped with lettuce, tomato, and avocado, served with a side of fries.\\
 +
 +**Ingredients** (Serves 4):
 +  - 400g / 14 oz - Canned black beans, drained and mashed
 +  - 1 - Onion, chopped
 +  - 100g / 1 cup - Bread crumbs
 +  - 1 - Carrot, grated
 +  - 2 cloves - Garlic, minced
 +  - 1 tbsp - Soy sauce
 +  - 1 tsp - Ground cumin
 +  - Olive oil for frying
 +  - 4 - Burger buns
 +
 +**Process**:
 +  1. In a bowl, mix mashed black beans, onion, carrot, garlic, soy sauce, bread crumbs, and cumin until well combined.  
 +  2. Shape the mixture into 4 patties.
 +  3. Heat olive oil in a pan and cook the patties for 5-6 minutes per side until crispy and heated through.
 +  4. Serve on burger buns with lettuce, tomato, and your favorite condiments.
 +
 +\\
 +=== Cottage Pie ===
 +\\
 +**NAME** : Cottage Pie  \\
 +**ORIGIN** : United Kingdom  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A comforting British dish made with ground beef and vegetables, topped with mashed potatoes and baked until golden.  \\
 +**EXAMPLE** : A serving of cottage pie with crispy mashed potato topping and savory beef filling.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Ground beef
 +  - 2 - Carrots, diced
 +  - 1 - Onion, chopped
 +  - 1 tbsp - Tomato paste
 +  - 500ml / 2 cups - Beef broth
 +  - 4 - Potatoes, boiled and mashed
 +  - 100g / 1/2 cup - Butter
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F.  
 +  2. In a pan, cook the ground beef with onions and carrots until browned. Stir in tomato paste and beef broth, and simmer for 10 minutes.
 +  3. Spread the beef mixture in a baking dish, top with mashed potatoes, and dot with butter.
 +  4. Bake for 20-25 minutes until the top is golden and crispy. Serve hot.
 +
 +\\
 +=== Seafood Paella ===
 +\\
 +**NAME** : Seafood Paella  \\
 +**ORIGIN** : Spain  \\
 +**DIETARY** : Seafood  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A traditional Spanish rice dish cooked with saffron, seafood, and vegetables, served as a flavorful one-pan meal.  \\
 +**EXAMPLE** : A colorful pan of seafood paella with shrimp, mussels, and saffron-infused rice.\\
 +
 +**Ingredients** (Serves 4):
 +  - 200g / 1 cup - Paella rice (or short-grain rice)
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 500ml / 2 cups - Fish or vegetable broth
 +  - 200g / 7 oz - Shrimp, peeled and deveined
 +  - 200g / 7 oz - Mussels, cleaned
 +  - 1 - Red bell pepper, sliced
 +  - 1 tsp - Saffron threads
 +  - 2 tbsp - Olive oil
 +  - Fresh parsley for garnish
 +
 +**Process**:
 +  1. Heat olive oil in a large pan and sauté onion, garlic, and bell pepper until softened.  
 +  2. Stir in the rice and saffron, then pour in the broth. Bring to a simmer and cook for 10 minutes.
 +  3. Add the shrimp and mussels, cover, and cook for another 10-15 minutes until the seafood is cooked and the rice has absorbed the liquid.
 +  4. Garnish with fresh parsley and serve.
 +
 +\\
 +=== Vegetable Curry ===
 +\\
 +**NAME** : Vegetable Curry  \\
 +**ORIGIN** : India  \\
 +**DIETARY** : Vegan  \\
 +**HOT/SPICY** : Yes  \\
 +**DESCRIPTION** : A fragrant and spicy curry made with a variety of vegetables, simmered in a coconut milk or tomato-based sauce, served with rice or flatbread.  \\
 +**EXAMPLE** : A bowl of vegetable curry served with basmati rice and naan.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 2 - Carrots, diced
 +  - 1 - Bell pepper, chopped
 +  - 200g / 1 cup - Cauliflower florets
 +  - 1 can (400ml / 14 oz) - Coconut milk
 +  - 2 tbsp - Curry powder
 +  - 1 tbsp - Ground cumin
 +  - 2 tbsp - Vegetable oil
 +  - Fresh cilantro for garnish
 +  - Rice for serving
 +
 +**Process**:
 +  1. Heat oil in a pot and sauté onion, garlic, carrots, and bell pepper until softened.  
 +  2. Stir in curry powder and cumin, and cook for 1 minute.
 +  3. Add cauliflower and coconut milk, and simmer for 15 minutes until the vegetables are tender.
 +  4. Serve over rice, garnished with fresh cilantro.
 +
 +\\
 +=== Fruit Salad ===
 +\\
 +**NAME** : Fruit Salad  \\
 +**ORIGIN** : Worldwide  \\
 +**DIETARY** : Vegan  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A refreshing and healthy salad made with a mix of fresh, seasonal fruits, often dressed with a citrus or honey glaze.  \\
 +**EXAMPLE** : A bowl of vibrant fruit salad with strawberries, kiwi, and melon, drizzled with honey.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1 - Apple, diced
 +  - 1 - Kiwi, sliced
 +  - 200g / 7 oz - Strawberries, halved
 +  - 100g / 1/2 cup - Grapes
 +  - 1 - Orange, juiced
 +  - 1 tbsp - Honey
 +  - Fresh mint leaves for garnish
 +
 +**Process**:
 +  1. In a large bowl, combine the diced apple, kiwi, strawberries, and grapes.  
 +  2. In a small bowl, whisk together the orange juice and honey.
 +  3. Drizzle the dressing over the fruit and toss gently to combine.
 +  4. Garnish with fresh mint and serve chilled.
 +
 +\\
 +=== Panna Cotta ===
 +\\
 +**NAME** : Panna Cotta  \\
 +**ORIGIN** : Italy  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A silky-smooth Italian dessert made with sweetened cream and gelatin, often served with fruit coulis or caramel sauce.  \\
 +**EXAMPLE** : A delicate panna cotta topped with berry compote.\\
 +
 +**Ingredients** (Serves 4):
 +  - 250ml / 1 cup - Heavy cream
 +  - 100ml / 1/2 cup - Milk
 +  - 50g / 1/4 cup - Sugar
 +  - 1 tsp - Vanilla extract
 +  - 1 packet (7g / 1 tbsp) - Gelatin
 +  - Fresh berries for topping
 +
 +**Process**:
 +  1. In a small saucepan, heat cream, milk, sugar, and vanilla extract until the sugar is dissolved. Do not boil.  
 +  2. Dissolve the gelatin in 2 tbsp of cold water, then stir it into the cream mixture until fully dissolved.
 +  3. Pour the mixture into molds and refrigerate for at least 4 hours until set.
 +  4. Serve with fresh berries or fruit coulis.
 +
 +\\
 +=== Chimichangas ===
 +\\
 +**NAME** : Chimichangas  \\
 +**ORIGIN** : Mexico (Tex-Mex)  \\
 +**DIETARY** : Meat/Vegetarian  \\
 +**HOT/SPICY** : Mild  \\
 +**DESCRIPTION** : A deep-fried burrito filled with meat, beans, and cheese, often served with salsa, guacamole, and sour cream.  \\
 +**EXAMPLE** : A crispy chimichanga filled with shredded chicken and cheese, topped with guacamole and sour cream.\\
 +
 +**Ingredients** (Serves 4):
 +  - 4 - Large flour tortillas
 +  - 200g / 7 oz - Cooked chicken, shredded
 +  - 100g / 1/2 cup - Refried beans
 +  - 100g / 1/2 cup - Cheddar cheese, grated
 +  - Oil for frying
 +  - Salsa, guacamole, and sour cream for serving
 +
 +**Process**:
 +  1. Spread a layer of refried beans on each tortilla. Top with shredded chicken and grated cheese.  
 +  2. Fold the tortillas into burritos, tucking in the sides.
 +  3. Heat oil in a deep pan and fry the burritos until golden and crispy.
 +  4. Serve with salsa, guacamole, and sour cream.
 +
 +\\
 +=== Chicken Teriyaki ===
 +\\
 +**NAME** : Chicken Teriyaki  \\
 +**ORIGIN** : Japan  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A popular Japanese dish where chicken is grilled and glazed with a sweet soy-based teriyaki sauce, served with rice and vegetables.\\  
 +**EXAMPLE** : A plate of chicken teriyaki served with steamed rice and stir-fried vegetables.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Chicken thighs, boneless and skinless
 +  - 100ml / 1/2 cup - Soy sauce
 +  - 2 tbsp - Mirin (Japanese rice wine)
 +  - 2 tbsp - Sugar
 +  - 1 tbsp - Sesame oil
 +  - 2 cloves - Garlic, minced
 +  - Rice and vegetables for serving
 +
 +**Process**:
 +  1. In a bowl, mix soy sauce, mirin, sugar, sesame oil, and garlic to make the teriyaki sauce.  
 +  2. Marinate the chicken in the sauce for 30 minutes.
 +  3. Grill or pan-fry the chicken until cooked through, brushing with the remaining sauce.
 +  4. Serve with rice and vegetables.
 +
 +\\
 +=== Greek Moussaka ===
 +\\
 +**NAME** : Greek Moussaka  \\
 +**ORIGIN** : Greece  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A layered Greek dish made with eggplant, ground beef, and béchamel sauce, baked until golden and served hot.  \\
 +**EXAMPLE** : A slice of Greek moussaka with layers of eggplant, beef, and creamy béchamel sauce.\\
 +
 +**Ingredients** (Serves 4):
 +  - 2 - Eggplants, sliced
 +  - 500g / 1.1 lbs - Ground beef
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 400g / 14 oz - Canned tomatoes
 +  - 100g / 1/2 cup - Parmesan cheese, grated
 +  - 500ml / 2 cups - Béchamel sauce
 +  - Olive oil for frying
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F.  
 +  2. Fry the eggplant slices in olive oil until golden and set aside.
 +  3. In a pan, cook the ground beef with onion and garlic until browned. Stir in the tomatoes and simmer for 10 minutes.
 +  4. In a baking dish, layer the eggplant and beef mixture, and top with béchamel sauce and grated parmesan.
 +  5. Bake for 25-30 minutes until golden and bubbly. Serve hot.
 +
 +\\
 +=== Steak Frites ===
 +\\
 +**NAME** : Steak Frites  \\
 +**ORIGIN** : France  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \
 +**DESCRIPTION** : A classic French dish of steak served with crispy French fries, often accompanied by a simple salad or sauce.  \\
 +**EXAMPLE** : A perfectly grilled steak served with a side of crispy fries and garlic butter.\\
 +
 +**Ingredients** (Serves 4):
 +  - 4 - Steaks (ribeye or sirloin)
 +  - 4 - Large potatoes, cut into fries
 +  - 2 tbsp - Olive oil
 +  - 2 tbsp - Butter
 +  - 2 cloves - Garlic, minced
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. Preheat the oven to 220°C / 425°F and toss the fries in olive oil, salt, and pepper. Bake for 25-30 minutes until crispy.  
 +  2. Heat a skillet over medium-high heat and cook the steaks for 3-4 minutes per side for medium-rare.
 +  3. Melt butter in the skillet, add garlic, and spoon the mixture over the steaks.
 +  4. Serve the steaks with crispy fries and a side salad.
 +
 +\\
 +=== Curry Laksa ===
 +\\
 +**NAME** : Curry Laksa  \\
 +**ORIGIN** : Malaysia  \\
 +**DIETARY** : Meat/Seafood  \\
 +**HOT/SPICY** : Yes  \\
 +**DESCRIPTION** : A spicy and creamy noodle soup from Malaysia, made with a coconut curry broth, noodles, and a mix of chicken, shrimp, or tofu.  \\
 +**EXAMPLE** : A bowl of curry laksa with shrimp, tofu, and egg noodles, topped with fresh cilantro and lime.\\
 +
 +**Ingredients** (Serves 4):
 +  - 200g / 7 oz - Egg noodles
 +  - 200g / 7 oz - Shrimp, peeled and deveined
 +  - 200ml / 3/4 cup - Coconut milk
 +  - 1 - Chicken breast, sliced
 +  - 2 tbsp - Red curry paste
 +  - 1 liter / 4 cups - Chicken broth
 +  - 1 tbsp - Vegetable oil
 +  - Fresh cilantro and lime for garnish
 +
 +**Process**:
 +  1. Heat oil in a pot and sauté the curry paste for 1-2 minutes until fragrant.  
 +  2. Add the chicken broth and coconut milk, and bring to a simmer.
 +  3. Add the chicken and shrimp, and cook for 5-7 minutes until cooked through.
 +  4. Cook the egg noodles separately according to package instructions, then divide between bowls.
 +  5. Pour the broth over the noodles and top with fresh cilantro and lime.
 +
 +\\
 +=== Rice Pudding ===
 +\\
 +**NAME** : Rice Pudding  \\
 +**ORIGIN** : Middle East  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A creamy dessert made from rice cooked in milk and sugar, often flavored with vanilla or cinnamon.  \\
 +**EXAMPLE** : A bowl of warm rice pudding garnished with cinnamon and raisins.\\
 +
 +**Ingredients** (Serves 4):
 +  - 100g / 1/2 cup - Arborio rice (or short-grain rice)
 +  - 500ml / 2 cups - Milk
 +  - 100ml / 1/2 cup - Cream
 +  - 50g / 1/4 cup - Sugar
 +  - 1 tsp - Vanilla extract
 +  - Ground cinnamon for garnish
 +
 +**Process**:
 +  1. In a pot, combine rice, milk, and cream. Bring to a simmer and cook for 20-25 minutes, stirring frequently, until the rice is tender.  
 +  2. Stir in sugar and vanilla extract, and cook for another 5 minutes until thickened.
 +  3. Serve warm or chilled, garnished with ground cinnamon.
 +
 +\\
 +=== Spaghetti Aglio e Olio ===
 +\\
 +**NAME** : Spaghetti Aglio e Olio  \\
 +**ORIGIN** : Italy  \\
 +**DIETARY** : Vegan  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A simple and flavorful Italian pasta dish made with spaghetti, garlic, olive oil, and chili flakes.  \\
 +**EXAMPLE** : A plate of spaghetti aglio e olio topped with fresh parsley and a sprinkle of red pepper flakes.\\
 +
 +**Ingredients** (Serves 4):
 +  - 400g / 14 oz - Spaghetti
 +  - 4 cloves - Garlic, thinly sliced
 +  - 100ml / 1/2 cup - Olive oil
 +  - 1 tsp - Red pepper flakes
 +  - Fresh parsley for garnish
 +  - Salt for pasta water
 +
 +**Process**:
 +  1. Cook the spaghetti in salted boiling water according to package instructions. Drain and set aside.  
 +  2. In a large pan, heat olive oil and sauté garlic until golden and fragrant. Add red pepper flakes.
 +  3. Toss the cooked spaghetti in the garlic oil mixture, ensuring the pasta is evenly coated.
 +  4. Garnish with fresh parsley and serve hot.
 +
 +\\
 +=== Vegetable Lasagna ===
 +\\
 +**NAME** : Vegetable Lasagna  \\
 +**ORIGIN** : Italy  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A hearty lasagna layered with vegetables, marinara sauce, and ricotta cheese, baked until bubbly and golden.  \\
 +**EXAMPLE** : A slice of vegetable lasagna served with a side salad.\\
 +
 +**Ingredients** (Serves 4):
 +  - 200g / 7 oz - Lasagna noodles
 +  - 1 - Zucchini, sliced
 +  - 1 - Bell pepper, chopped
 +  - 200g / 7 oz - Spinach
 +  - 500ml / 2 cups - Marinara sauce
 +  - 250g / 1 cup - Ricotta cheese
 +  - 200g / 1 cup - Mozzarella cheese, grated
 +  - 1 tbsp - Olive oil
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F. Cook lasagna noodles according to package instructions.  
 +  2. In a pan, heat olive oil and sauté zucchini, bell pepper, and spinach until tender.
 +  3. In a baking dish, layer the lasagna noodles, sautéed vegetables, marinara sauce, ricotta, and mozzarella cheese.
 +  4. Repeat layers and top with remaining cheese. Bake for 25-30 minutes until bubbly and golden.
 +  5. Serve hot with a side salad.
 +
 +\\
 +=== Egg Fried Rice ===
 +\\
 +**NAME** : Egg Fried Rice  \\
 +**ORIGIN** : China  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A quick and easy dish of stir-fried rice with scrambled eggs, vegetables, and soy sauce.  \\
 +**EXAMPLE** : A plate of egg fried rice garnished with green onions and served with soy sauce.\\
 +
 +**Ingredients** (Serves 4):
 +  - 2 cups - Cooked rice, cooled
 +  - 2 - Eggs, beaten
 +  - 1 - Onion, chopped
 +  - 1 - Carrot, diced
 +  - 2 tbsp - Soy sauce
 +  - 1 tbsp - Vegetable oil
 +  - Green onions for garnish
 +
 +**Process**:
 +  1. Heat vegetable oil in a large pan or wok and sauté the onion and carrot until softened.  
 +  2. Push the vegetables to one side of the pan and pour the beaten eggs into the other side, scrambling them until cooked.
 +  3. Stir in the cooked rice and soy sauce, and fry for 5 minutes, stirring constantly.
 +  4. Garnish with green onions and serve.
 +
 +\\
 +=== Beef Rendang ===
 +\\
 +**NAME** : Beef Rendang  \\
 +**ORIGIN** : Indonesia  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : Yes  \\
 +**DESCRIPTION** : A slow-cooked Indonesian beef dish, braised in coconut milk and spices until tender and flavorful.  \\
 +**EXAMPLE** : A serving of beef rendang with tender, spiced beef, served with steamed rice.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Beef, cubed
 +  - 400ml / 14 oz - Coconut milk
 +  - 2 cloves - Garlic, minced
 +  - 2 - Shallots, chopped
 +  - 2 tbsp - Rendang curry paste
 +  - 1 tbsp - Ground turmeric
 +  - 1 tbsp - Vegetable oil
 +  - Fresh cilantro for garnish
 +
 +**Process**:
 +  1. Heat oil in a pot and sauté garlic and shallots until fragrant. Add the curry paste and turmeric, and cook for 2 minutes.  
 +  2. Stir in the beef and coconut milk, and bring to a simmer.
 +  3. Cover and cook on low heat for 2-3 hours until the beef is tender and the sauce has thickened.
 +  4. Garnish with fresh cilantro and serve with rice.
 +
 +\\
 +=== Pumpkin Bread ===
 +\\
 +**NAME** : Pumpkin Bread  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A moist, spiced bread made with pumpkin puree, often flavored with cinnamon and nutmeg, perfect for fall.  \\
 +**EXAMPLE** : A slice of pumpkin bread served with a pat of butter.\\
 +
 +**Ingredients** (Serves 4):
 +  - 250g / 1 cup - Pumpkin puree
 +  - 200g / 1 cup - Sugar
 +  - 200g / 1 1/2 cups - All-purpose flour
 +  - 2 - Eggs
 +  - 100g / 1/2 cup - Butter, melted
 +  - 1 tsp - Ground cinnamon
 +  - 1/2 tsp - Ground nutmeg
 +  - 1 tsp - Baking powder
 +  - 1/2 tsp - Baking soda
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F. Grease a loaf pan.  
 +  2. In a bowl, whisk together pumpkin puree, sugar, eggs, and melted butter.
 +  3. In another bowl, mix flour, cinnamon, nutmeg, baking powder, and baking soda. Combine the wet and dry ingredients until smooth.
 +  4. Pour the batter into the loaf pan and bake for 45-50 minutes until a toothpick comes out clean.
 +  5. Let cool before slicing.
 +
 +\\
 +=== Lamb Curry ===
 +\\
 +**NAME** : Lamb Curry  \\
 +**ORIGIN** : India  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : Yes  \\
 +**DESCRIPTION** : A hearty Indian dish made with lamb simmered in a spiced curry sauce, often served with rice or naan bread.  \\
 +**EXAMPLE** : A bowl of lamb curry served with basmati rice and garnished with fresh cilantro.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Lamb, cubed
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 1 tbsp - Curry powder
 +  - 1 tsp - Ground cumin
 +  - 400ml / 14 oz - Canned tomatoes
 +  - 200ml / 3/4 cup - Coconut milk
 +  - 2 tbsp - Vegetable oil
 +  - Fresh cilantro for garnish
 +
 +**Process**:
 +  1. Heat oil in a pot and sauté onion and garlic until softened.  
 +  2. Stir in curry powder and cumin, and cook for 1 minute.
 +  3. Add lamb and cook until browned. Stir in tomatoes and coconut milk.
 +  4. Simmer for 1-2 hours until the lamb is tender. Garnish with fresh cilantro and serve with rice or naan.
 +
 +\\
 +=== Tomato Soup ===
 +\\
 +**NAME** : Tomato Soup  \\
 +**ORIGIN** : Worldwide  \\
 +**DIETARY** : Vegan  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A comforting and smooth soup made from ripe tomatoes, often served with a swirl of cream or fresh herbs.  \\
 +**EXAMPLE** : A bowl of creamy tomato soup served with a slice of toasted bread.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1kg / 2.2 lbs - Tomatoes, chopped
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 500ml / 2 cups - Vegetable broth
 +  - 100ml / 1/2 cup - Cream (optional)
 +  - 2 tbsp - Olive oil
 +  - Salt and pepper to taste
 +  - Fresh basil for garnish
 +
 +**Process**:
 +  1. Heat olive oil in a pot and sauté onion and garlic until softened.  
 +  2. Add chopped tomatoes and broth, and simmer for 15-20 minutes.
 +  3. Blend the soup until smooth. Stir in cream if desired, and season with salt and pepper.
 +  4. Garnish with fresh basil and serve hot.
 +
 +\\
 +=== Pork Ribs ===
 +\\
 +**NAME** : Pork Ribs  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : Mild  \\
 +**DESCRIPTION** : Tender pork ribs slow-cooked or grilled, basted with a flavorful barbecue sauce, often served with coleslaw or cornbread.  \\
 +**EXAMPLE** : A rack of pork ribs glazed with barbecue sauce, served with coleslaw.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1kg / 2.2 lbs - Pork ribs
 +  - 200ml / 3/4 cup - Barbecue sauce
 +  - 2 tbsp - Olive oil
 +  - 1 tsp - Paprika
 +  - 1 tsp - Garlic powder
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. Preheat the oven to 150°C / 300°F.  
 +  2. Rub the ribs with olive oil, paprika, garlic powder, salt, and pepper.
 +  3. Place the ribs on a baking sheet, cover with foil, and bake for 2-3 hours until tender.
 +  4. Brush with barbecue sauce and grill or broil for 5-10 minutes until caramelized.
 +
 +\\
 +=== Chicken Quesadillas ===
 +\\
 +**NAME** : Chicken Quesadillas  \\
 +**ORIGIN** : Mexico  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : Grilled flour tortillas filled with chicken and melted cheese, often served with salsa, sour cream, and guacamole.  \\
 +**EXAMPLE** : A cheesy chicken quesadilla served with guacamole and salsa.\\
 +
 +**Ingredients** (Serves 4):
 +  - 4 - Flour tortillas
 +  - 200g / 7 oz - Cooked chicken, shredded
 +  - 100g / 1/2 cup - Cheddar cheese, grated
 +  - 1 - Bell pepper, sliced
 +  - 2 tbsp - Olive oil
 +  - Salsa, guacamole, and sour cream for serving
 +
 +**Process**:
 +  1. Heat olive oil in a pan and sauté the bell pepper until softened.  
 +  2. Place the chicken, bell pepper, and cheese on one half of each tortilla, then fold over.
 +  3. Grill or fry the quesadillas until golden and the cheese is melted, about 3-4 minutes per side.
 +  4. Serve with salsa, guacamole, and sour cream.
 +
 +\\
 +=== Shrimp Fried Rice ===
 +\\
 +**NAME** : Shrimp Fried Rice  \\
 +**ORIGIN** : China  \\
 +**DIETARY** : Seafood  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A flavorful dish of stir-fried rice with shrimp, vegetables, and soy sauce, often served as a main course.  \\
 +**EXAMPLE** : A plate of shrimp fried rice garnished with green onions.\\
 +
 +**Ingredients** (Serves 4):
 +  - 2 cups - Cooked rice, cooled
 +  - 200g / 7 oz - Shrimp, peeled and deveined
 +  - 1 - Onion, chopped
 +  - 1 - Carrot, diced
 +  - 2 tbsp - Soy sauce
 +  - 1 tbsp - Vegetable oil
 +  - Green onions for garnish
 +
 +**Process**:
 +  1. Heat vegetable oil in a large pan or wok and sauté the onion and carrot until softened.  
 +  2. Add the shrimp and cook for 2-3 minutes until pink.
 +  3. Stir in the cooked rice and soy sauce, and fry for 5 minutes, stirring constantly.
 +  4. Garnish with green onions and serve.
 +
 +\\
 +=== Vegetable Soup ===
 +\\
 +**NAME** : Vegetable Soup  \\
 +**ORIGIN** : Worldwide  \\
 +**DIETARY** : Vegan  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A comforting and nutritious soup made with a variety of vegetables, often flavored with herbs and vegetable broth.  \\
 +**EXAMPLE** : A bowl of hearty vegetable soup served with crusty bread.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1 - Onion, chopped
 +  - 2 - Carrots, diced
 +  - 2 - Celery stalks, diced
 +  - 2 - Potatoes, diced
 +  - 1 liter / 4 cups - Vegetable broth
 +  - 1 can (400g / 14 oz) - Diced tomatoes
 +  - 2 tbsp - Olive oil
 +  - Salt and pepper to taste
 +  - Fresh parsley for garnish
 +
 +**Process**:
 +  1. Heat olive oil in a pot and sauté onion, carrots, and celery until softened.  
 +  2. Add diced potatoes, tomatoes, and vegetable broth. Simmer for 20-25 minutes until the vegetables are tender.
 +  3. Season with salt and pepper, and garnish with fresh parsley.
 +  4. Serve with crusty bread.
 +
 +\\
 +=== Garlic Shrimp ===
 +\\
 +**NAME** : Garlic Shrimp  \\
 +**ORIGIN** : Spain (Gambas al Ajillo)  \\
 +**DIETARY** : Seafood  \\
 +**HOT/SPICY** : Mild  \\
 +**DESCRIPTION** : A quick and flavorful dish where shrimp are sautéed in garlic and olive oil, often served as a tapas dish.  \\
 +**EXAMPLE** : A plate of garlic shrimp garnished with fresh parsley, served with crusty bread.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Shrimp, peeled and deveined
 +  - 4 cloves - Garlic, thinly sliced
 +  - 100ml / 1/2 cup - Olive oil
 +  - 1 tsp - Red pepper flakes
 +  - Fresh parsley for garnish
 +  - Lemon wedges for serving
 +
 +**Process**:
 +  1. Heat olive oil in a pan over medium heat. Add garlic and red pepper flakes, and sauté for 1-2 minutes until fragrant.  
 +  2. Add the shrimp and cook for 3-4 minutes until pink and cooked through.
 +  3. Garnish with fresh parsley and serve with lemon wedges and crusty bread.
 +
 +\\
 +=== Chocolate Cake ===
 +\\
 +**NAME** : Chocolate Cake  \\
 +**ORIGIN** : Worldwide  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A rich and moist cake made with cocoa, often topped with chocolate frosting or ganache.  \\
 +**EXAMPLE** : A slice of decadent chocolate cake topped with chocolate frosting and a sprinkle of cocoa powder.\\
 +
 +**Ingredients** (Serves 4):
 +  - 200g / 1 1/2 cups - All-purpose flour
 +  - 200g / 1 cup - Sugar
 +  - 50g / 1/2 cup - Cocoa powder
 +  - 1 tsp - Baking powder
 +  - 2 - Eggs
 +  - 100ml / 1/2 cup - Milk
 +  - 100ml / 1/2 cup - Vegetable oil
 +  - 1 tsp - Vanilla extract
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F and grease a cake tin.  
 +  2. In a bowl, mix flour, sugar, cocoa powder, and baking powder. In another bowl, whisk eggs, milk, oil, and vanilla extract.
 +  3. Combine the wet and dry ingredients until smooth, then pour into the prepared tin.
 +  4. Bake for 25-30 minutes until a toothpick comes out clean. Let cool before frosting.
 +
 +\\
 +=== Beef Burgers ===
 +\\
 +**NAME** : Beef Burgers  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A juicy beef patty served in a bun with lettuce, tomato, cheese, and condiments, often grilled or pan-fried.  \\
 +**EXAMPLE** : A classic beef burger topped with cheddar cheese, lettuce, tomato, and onion, served with fries.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Ground beef
 +  - 1 - Onion, finely chopped
 +  - 1 - Egg
 +  - 50g / 1/4 cup - Bread crumbs
 +  - Salt and pepper to taste
 +  - 4 - Burger buns
 +  - Lettuce, tomato, cheese, and condiments for serving
 +
 +**Process**:
 +  1. In a bowl, mix ground beef, onion, egg, bread crumbs, salt, and pepper. Shape into 4 patties.  
 +  2. Grill or pan-fry the patties for 4-5 minutes per side until cooked through.
 +  3. Serve the burgers on buns with lettuce, tomato, cheese, and your favorite condiments.
 +
 +\\
 +=== Fried Chicken ===
 +\\
 +**NAME** : Fried Chicken  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No (but can be made spicy)  \\
 +**DESCRIPTION** : Crispy, golden fried chicken pieces seasoned and deep-fried to perfection, often served with sides like coleslaw and biscuits.  \\
 +**EXAMPLE** : A plate of crispy fried chicken served with mashed potatoes and gravy.\\
 +
 +**Ingredients** (Serves 4):
 +  - 8 pieces - Chicken (drumsticks, thighs, or wings)
 +  - 200g / 1 1/2 cups - All-purpose flour
 +  - 1 tsp - Paprika
 +  - 1 tsp - Garlic powder
 +  - Salt and pepper to taste
 +  - Oil for frying
 +
 +**Process**:
 +  1. In a bowl, mix flour, paprika, garlic powder, salt, and pepper.  
 +  2. Coat the chicken pieces in the seasoned flour.
 +  3. Heat oil in a deep pan and fry the chicken for 10-12 minutes, turning occasionally, until golden and crispy.
 +  4. Drain on paper towels and serve hot.
 +
 +\\
 +=== Pasta Salad ===
 +\\
 +**NAME** : Pasta Salad  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A cold salad made with cooked pasta, fresh vegetables, and a tangy vinaigrette dressing, often served as a side dish at barbecues and picnics.  \\
 +**EXAMPLE** : A colorful bowl of pasta salad with cherry tomatoes, cucumbers, and feta cheese, dressed with a lemon vinaigrette.\\
 +
 +**Ingredients** (Serves 4):
 +  - 200g / 7 oz - Pasta (such as fusilli or penne)
 +  - 100g / 1 cup - Cherry tomatoes, halved
 +  - 1 - Cucumber, diced
 +  - 100g / 1/2 cup - Feta cheese, crumbled
 +  - 2 tbsp - Olive oil
 +  - 1 tbsp - Lemon juice
 +  - Fresh basil for garnish
 +
 +**Process**:
 +  1. Cook the pasta according to package instructions, drain, and let cool.  
 +  2. In a large bowl, combine the pasta, tomatoes, cucumber, and feta cheese.
 +  3. Whisk together olive oil and lemon juice to make the dressing, then toss with the pasta salad.
 +  4. Garnish with fresh basil and serve chilled.
 +
 +\\
 +=== Grilled Cheese Sandwich ===
 +\\
 +**NAME** : Grilled Cheese Sandwich  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A simple yet delicious sandwich made with melted cheese between slices of buttered bread, grilled until crispy and golden.  \\
 +**EXAMPLE** : A crispy grilled cheese sandwich with melted cheddar, served with a bowl of tomato soup.\\
 +
 +**Ingredients** (Serves 4):
 +  - 8 slices - Bread
 +  - 200g / 7 oz - Cheddar cheese, sliced
 +  - 2 tbsp - Butter
 +
 +**Process**:
 +  1. Butter one side of each slice of bread.  
 +  2. Place slices of cheese between two slices of bread, buttered sides out.
 +  3. Heat a pan over medium heat and grill the sandwiches for 3-4 minutes per side until the bread is golden and the cheese is melted.
 +  4. Serve hot with tomato soup or chips.
 +
 +\\
 +=== Mashed Potatoes ===
 +\\
 +**NAME** : Mashed Potatoes  \\
 +**ORIGIN** : United Kingdom  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A creamy and smooth side dish made from boiled potatoes, mashed with butter and milk, often served with gravy or alongside meat dishes.  \\
 +**EXAMPLE** : A bowl of buttery mashed potatoes topped with a pat of butter and fresh parsley.\\
 +
 +**Ingredients** (Serves 4):
 +  - 4 - Potatoes, peeled and quartered
 +  - 50g / 1/4 cup - Butter
 +  - 100ml / 1/2 cup - Milk
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. Boil the potatoes in salted water for 15-20 minutes until tender. Drain and return to the pot.  
 +  2. Add butter and milk to the potatoes, and mash until smooth and creamy.
 +  3. Season with salt and pepper, and serve hot.
 +
 +\\
 +=== Ice Cream Sundae ===
 +\\
 +**NAME** : Ice Cream Sundae  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A classic dessert made with scoops of ice cream topped with chocolate sauce, whipped cream, and a cherry.  \\
 +**EXAMPLE** : A bowl of vanilla ice cream topped with hot fudge, whipped cream, and a cherry on top.\\
 +
 +**Ingredients** (Serves 4):
 +  - 8 scoops - Vanilla ice cream
 +  - 100ml / 1/2 cup - Chocolate sauce
 +  - 200ml / 1 cup - Whipped cream
 +  - 4 - Maraschino cherries
 +  - Crushed nuts for topping (optional)
 +
 +**Process**:
 +  1. Place two scoops of ice cream in each bowl.  
 +  2. Drizzle with chocolate sauce and top with whipped cream.
 +  3. Add a cherry on top and sprinkle with crushed nuts if desired.
 +  4. Serve immediately.
 +
 +\\
 +=== Pulled Pork ===
 +\\
 +**NAME** : Pulled Pork  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : Mild  \\
 +**DESCRIPTION** : Slow-cooked pork shoulder, shredded and mixed with barbecue sauce, often served in sandwiches or with coleslaw.  \\
 +**EXAMPLE** : A pulled pork sandwich served with coleslaw and a side of fries.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1kg / 2.2 lbs - Pork shoulder
 +  - 200ml / 3/4 cup - Barbecue sauce
 +  - 2 tbsp - Brown sugar
 +  - 1 tsp - Paprika
 +  - 1 tsp - Garlic powder
 +  - Salt and pepper to taste
 +  - Burger buns for serving
 +
 +**Process**:
 +  1. Rub the pork shoulder with brown sugar, paprika, garlic powder, salt, and pepper.  
 +  2. Place the pork in a slow cooker and cook on low for 8-10 hours until tender.
 +  3. Shred the pork with a fork and mix with barbecue sauce. Serve on burger buns with coleslaw.
 +
 +\\
 +=== Tortilla Soup ===
 +\\
 +**NAME** : Tortilla Soup  \\
 +**ORIGIN** : Mexico  \\
 +**DIETARY** : Meat/Vegetarian  \\
 +**HOT/SPICY** : Yes  \\
 +**DESCRIPTION** : A flavorful Mexican soup made with a tomato-based broth, shredded chicken, and crispy tortilla strips, often garnished with avocado and sour cream.  \\
 +**EXAMPLE** : A bowl of tortilla soup topped with avocado, sour cream, and crispy tortilla strips.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 1 liter / 4 cups - Chicken or vegetable broth
 +  - 1 can (400g / 14 oz) - Diced tomatoes
 +  - 200g / 7 oz - Cooked chicken, shredded
 +  - 1 tsp - Ground cumin
 +  - 2 tbsp - Olive oil
 +  - Tortilla strips, avocado, and sour cream for garnish
 +
 +**Process**:
 +  1. Heat olive oil in a pot and sauté onion and garlic until softened.  
 +  2. Add diced tomatoes, broth, cumin, and shredded chicken. Simmer for 15-20 minutes.
 +  3. Serve hot, garnished with tortilla strips, avocado, and sour cream.
 +
 +\\
 +=== French Toast ===
 +\\
 +**NAME** : French Toast  \\
 +**ORIGIN** : France  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A popular breakfast dish made by dipping bread in a mixture of eggs and milk, then frying it until golden brown, often served with syrup and fruit.  \\
 +**EXAMPLE** : A plate of French toast drizzled with maple syrup and topped with fresh berries.\\
 +
 +**Ingredients** (Serves 4):
 +  - 8 slices - Bread
 +  - 2 - Eggs
 +  - 100ml / 1/2 cup - Milk
 +  - 1 tsp - Vanilla extract
 +  - 2 tbsp - Butter
 +  - Maple syrup and fresh fruit for serving
 +
 +**Process**:
 +  1. In a bowl, whisk together eggs, milk, and vanilla extract.  
 +  2. Heat butter in a pan over medium heat.
 +  3. Dip each slice of bread in the egg mixture, coating both sides, then fry in the pan until golden brown, about 2-3 minutes per side.
 +  4. Serve hot with maple syrup and fresh fruit.
 +
 +\\
 +=== Garlic Bread ===
 +\\
 +**NAME** : Garlic Bread  \\
 +**ORIGIN** : Italy  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : Slices of bread, usually baguette, spread with garlic butter and toasted until crispy, often served as a side with pasta dishes.  \\
 +**EXAMPLE** : Crispy garlic bread served alongside a plate of spaghetti.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1 - Baguette, sliced
 +  - 100g / 1/2 cup - Butter, softened
 +  - 3 cloves - Garlic, minced
 +  - 1 tbsp - Fresh parsley, chopped
 +  - Salt to taste
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F.  
 +  2. In a small bowl, mix softened butter, minced garlic, parsley, and salt.
 +  3. Spread the garlic butter on each slice of baguette, then place on a baking sheet.
 +  4. Bake for 10-12 minutes until golden and crispy. Serve hot.
 +
 +\\
 +=== Baked Ziti ===
 +\\
 +**NAME** : Baked Ziti  \\
 +**ORIGIN** : Italy (Italian-American)  \\
 +**DIETARY** : Meat/Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A baked pasta dish made with ziti, marinara sauce, ricotta, and mozzarella cheese, often served as a hearty main course.  \\
 +**EXAMPLE** : A slice of cheesy baked ziti served with garlic bread.\\
 +
 +**Ingredients** (Serves 4):
 +  - 400g / 14 oz - Ziti or penne pasta
 +  - 500ml / 2 cups - Marinara sauce
 +  - 200g / 1 cup - Ricotta cheese
 +  - 200g / 1 cup - Mozzarella cheese, grated
 +  - 100g / 1/2 cup - Parmesan cheese, grated
 +  - 1 tbsp - Olive oil
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F. Cook the pasta according to package instructions and drain.  
 +  2. In a large bowl, mix the cooked pasta, marinara sauce, and ricotta cheese.
 +  3. Transfer the mixture to a greased baking dish and top with mozzarella and parmesan cheese.
 +  4. Bake for 20-25 minutes until the cheese is bubbly and golden. Serve hot.
 +
 +\\
 +=== Stuffed Mushrooms ===
 +\\
 +**NAME** : Stuffed Mushrooms  \\
 +**ORIGIN** : Italy  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : Button mushrooms stuffed with a mixture of breadcrumbs, cheese, and herbs, baked until golden and served as an appetizer.  \\
 +**EXAMPLE** : A plate of golden stuffed mushrooms garnished with fresh parsley.\\
 +
 +**Ingredients** (Serves 4):
 +  - 12 - Large button mushrooms, stems removed
 +  - 50g / 1/4 cup - Bread crumbs
 +  - 50g / 1/4 cup - Parmesan cheese, grated
 +  - 1 clove - Garlic, minced
 +  - 2 tbsp - Olive oil
 +  - Fresh parsley for garnish
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F.  
 +  2. In a bowl, mix breadcrumbs, parmesan cheese, garlic, and olive oil.
 +  3. Stuff each mushroom cap with the breadcrumb mixture and place on a baking sheet.
 +  4. Bake for 15-20 minutes until golden. Garnish with fresh parsley and serve.
 +
 +\\
 +=== Salisbury Steak ===
 +\\
 +**NAME** : Salisbury Steak  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A savory dish made with ground beef patties served in a rich mushroom and onion gravy, often served with mashed potatoes.  \\
 +**EXAMPLE** : A Salisbury steak smothered in mushroom gravy, served with mashed potatoes and green beans.\\
 +
 +**Ingredients** (Serves 4):
 +  - 500g / 1.1 lbs - Ground beef
 +  - 1 - Onion, chopped
 +  - 1 - Egg
 +  - 100g / 1/2 cup - Bread crumbs
 +  - 250ml / 1 cup - Beef broth
 +  - 100g / 1/2 cup - Mushrooms, sliced
 +  - 2 tbsp - Olive oil
 +  - 1 tbsp - Worcestershire sauce
 +
 +**Process**:
 +  1. In a bowl, mix ground beef, bread crumbs, egg, salt, and pepper. Form into patties.  
 +  2. Heat olive oil in a pan and brown the patties on both sides. Remove and set aside.
 +  3. In the same pan, sauté onions and mushrooms until softened. Stir in beef broth and Worcestershire sauce, and simmer for 5 minutes.
 +  4. Return the patties to the pan and cook in the gravy for 10 minutes. Serve with mashed potatoes.
 +
 +\\
 +=== Chocolate Brownies ===
 +\\
 +**NAME** : Chocolate Brownies  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : Rich and fudgy chocolate brownies, often served warm with ice cream or dusted with powdered sugar.  \\
 +**EXAMPLE** : A square of warm chocolate brownie topped with a scoop of vanilla ice cream.\\
 +
 +**Ingredients** (Serves 4):
 +  - 200g / 7 oz - Dark chocolate, chopped
 +  - 100g / 1/2 cup - Butter
 +  - 200g / 1 cup - Sugar
 +  - 2 - Eggs
 +  - 100g / 3/4 cup - All-purpose flour
 +  - 1 tsp - Vanilla extract
 +  - 1 tsp - Baking powder
 +
 +**Process**:
 +  1. Preheat the oven to 180°C / 350°F. Grease a baking pan.  
 +  2. Melt chocolate and butter together in a saucepan over low heat.
 +  3. In a bowl, whisk eggs, sugar, and vanilla extract. Stir in the melted chocolate mixture.
 +  4. Fold in the flour and baking powder until smooth. Pour into the baking pan and bake for 20-25 minutes.
 +  5. Let cool before cutting into squares. Serve warm or chilled.
 +
 +\\
 +=== Cobb Salad ===
 +\\
 +**NAME** : Cobb Salad  \\
 +**ORIGIN** : United States  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A hearty American salad made with chopped lettuce, bacon, grilled chicken, avocado, hard-boiled eggs, tomatoes, and blue cheese, often served with a vinaigrette dressing. \\ 
 +**EXAMPLE** : A colorful Cobb salad served with a tangy vinaigrette on the side.\\
 +
 +**Ingredients** (Serves 4):
 +  - 4 cups - Chopped lettuce
 +  - 2 - Hard-boiled eggs, chopped
 +  - 2 - Cooked chicken breasts, sliced
 +  - 4 slices - Bacon, cooked and crumbled
 +  - 1 - Avocado, diced
 +  - 100g / 1/2 cup - Blue cheese, crumbled
 +  - 100g / 1/2 cup - Cherry tomatoes, halved
 +  - Vinaigrette dressing for serving
 +
 +**Process**:
 +  1. In a large salad bowl, arrange the chopped lettuce.  
 +  2. Top with chicken, bacon, eggs, avocado, tomatoes, and blue cheese.
 +  3. Serve with vinaigrette dressing on the side.
 +
 +\\
 +=== Mulligatawny Soup ===
 +\\
 +**NAME** : Mulligatawny Soup  \\
 +**ORIGIN** : India  \\
 +**DIETARY** : Meat/Vegetarian  \\
 +**HOT/SPICY** : Yes  \\
 +**DESCRIPTION** : A flavorful curry soup with Indian spices, often made with chicken, lentils, and vegetables, served with rice.  \\
 +**EXAMPLE** : A bowl of Mulligatawny soup garnished with fresh cilantro and served with naan bread.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1 - Onion, chopped
 +  - 2 cloves - Garlic, minced
 +  - 1 - Carrot, diced
 +  - 1 - Chicken breast, diced (optional)
 +  - 1 tbsp - Curry powder
 +  - 100g / 1/2 cup - Lentils
 +  - 1 liter / 4 cups - Chicken or vegetable broth
 +  - 200ml / 3/4 cup - Coconut milk
 +  - Fresh cilantro for garnish
 +
 +**Process**:
 +  1. Heat oil in a pot and sauté onion, garlic, and carrot until softened.  
 +  2. Stir in curry powder and cook for 1 minute.
 +  3. Add diced chicken (if using), lentils, and broth. Simmer for 20 minutes until the lentils are tender.
 +  4. Stir in coconut milk and season with salt and pepper. Garnish with fresh cilantro and serve with rice.
 +
 +\\
 +=== Pesto Pasta ===
 +\\
 +**NAME** : Pesto Pasta  \\
 +**ORIGIN** : Italy  \\
 +**DIETARY** : Vegetarian  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A simple and flavorful pasta dish made with fresh basil pesto sauce, often served with grated parmesan cheese.  \\
 +**EXAMPLE** : A bowl of pesto pasta garnished with parmesan cheese and pine nuts.\\
 +
 +**Ingredients** (Serves 4):
 +  - 400g / 14 oz - Pasta (spaghetti or penne)
 +  - 100g / 1/2 cup - Basil pesto (store-bought or homemade)
 +  - 50g / 1/4 cup - Parmesan cheese, grated
 +  - 2 tbsp - Pine nuts (optional)
 +  - Salt for pasta water
 +
 +**Process**:
 +  1. Cook the pasta in salted boiling water according to package instructions. Drain.  
 +  2. Toss the pasta with basil pesto until evenly coated.
 +  3. Serve hot, garnished with grated parmesan cheese and pine nuts.
 +
 +\\
 +=== Chicken Noodle Soup ===
 +\\
 +**NAME** : Chicken Noodle Soup  \\
 +**ORIGIN** : Worldwide  \\
 +**DIETARY** : Meat  \\
 +**HOT/SPICY** : No  \\
 +**DESCRIPTION** : A comforting soup made with chicken, vegetables, and noodles, often served as a remedy for colds or as a warming meal.  \\
 +**EXAMPLE** : A bowl of chicken noodle soup with tender chicken, carrots, and egg noodles.\\
 +
 +**Ingredients** (Serves 4):
 +  - 1 - Chicken breast, diced
 +  - 1 - Onion, chopped
 +  - 2 - Carrots, sliced
 +  - 2 stalks - Celery, sliced
 +  - 1 liter / 4 cups - Chicken broth
 +  - 200g / 7 oz - Egg noodles
 +  - 2 tbsp - Olive oil
 +  - Salt and pepper to taste
 +
 +**Process**:
 +  1. Heat olive oil in a pot and sauté onion, carrots, and celery until softened.  
 +  2. Add diced chicken and cook until browned.
 +  3. Pour in the chicken broth and bring to a simmer. Cook for 15-20 minutes.
 +  4. Stir in the egg noodles and cook for another 5-7 minutes until tender. Season with salt and pepper and serve hot.
 +
 +\\
 +=== Fish Tacos ===
 +\\
 +**NAME** : Fish Tacos  \\
 +**ORIGIN** : Mexico  \\
 +**DIETARY** : Seafood  \\
 +**HOT/SPICY** : Mild  \\
 +**DESCRIPTION** : Tacos filled with grilled or fried fish, topped with cabbage, lime, and a tangy sauce, often served with salsa or guacamole.  \\
 +**EXAMPLE** : A plate of fish tacos topped with shredded cabbage, salsa, and a squeeze of lime.\\
 +
 +**Ingredients** (Serves 4):
 +  - 4 - Fish fillets (such as cod or tilapia)
 +  - 8 - Corn tortillas
 +  - 1/2 - Cabbage, shredded
 +  - 2 tbsp - Olive oil
 +  - Lime wedges for serving
 +  - Salsa and sour cream for serving
 +
 +**Process**:
 +  1. Heat olive oil in a pan and cook the fish fillets for 3-4 minutes per side until cooked through.  
 +  2. Warm the tortillas and fill each with a piece of fish.
 +  3. Top with shredded cabbage, salsa, and sour cream. Serve with lime wedges.
 +
 +\\
 ---- ----
 +----
 +\\
 +----
 +=== THE TOP 5 ===
 +\\
  
-===== Margherita Pizza ===== +===== Top 5 Pork Spare Rib Recipes ===== 
-**NAME**: Margherita Pizza \\ +\\ 
-**DESCRIPTION**: A classic Italian pizza topped with tomatoes, mozzarella cheese, and fresh basil. \\ +**NAME** : Pork Spare Ribs  \\ 
-**EXAMPLE**: Thin-crust pizza with melted mozzarella and fresh basil leaves.+**DESCRIPTION** : Pork spare ribs are a popular dish across many cuisinesoffering rich and tender flavors when slow-cooked or grilled. These ribs are often coated in flavorful sauces or rubs, making them a global favorite\\ 
 +Here are the top 5 most popular pork spare rib recipes from around the world.  \\ 
 +**EXAMPLE** : Juicy, fall-off-the-bone pork ribs, glazed with a sweet or savory sauce.\\
  
-Ingredients: +1. **American Barbecue Ribs** 
-  * Pizza dough +   - **Ingredients**
-  * Tomato sauce +     * Pork spare ribs 
-  * Fresh mozzarella cheese, sliced +     * Barbecue sauce (ketchup-based) 
-  * Fresh basil leaves +     * Brown sugar 
-  * Olive oil+     * Paprika 
 +     * Garlic powder 
 +     * Onion powder 
 +     * Mustard powder 
 +     * Black pepper 
 +   - **Process**: 
 +     1. Rub the ribs with spices. 
 +     2. Cook ribs low and slow on the grill or in the oven. 
 +     3. Glaze with barbecue sauce before serving. 
 +     //Insert image of American Barbecue Ribs here: [URL to image]// 
 + 
 +2. **Chinese Five-Spice Ribs** 
 +   - **Ingredients**: 
 +     * Pork spare ribs 
 +     * Soy sauce 
 +     * Five-spice powder 
 +     * Honey 
 +     * Garlic 
 +     * Rice wine vinegar 
 +   - **Process**: 
 +     1. Marinate the ribs in soy sauce, garlic, and five-spice. 
 +     2. Bake or steam the ribs. 
 +     3. Finish with a honey glaze and serve. 
 +     //Insert image of Chinese Five-Spice Ribs here: [URL to image]// 
 + 
 +3. **Korean Kalbi Ribs** 
 +   - **Ingredients**: 
 +     * Pork spare ribs 
 +     * Soy sauce 
 +     * Garlic 
 +     * Ginger 
 +     * Sesame oil 
 +     * Sugar 
 +     * Green onions 
 +   - **Process**: 
 +     1. Marinate the ribs in a sweet and savory Korean marinade. 
 +     2. Grill over high heat until caramelized and tender. 
 +     //Insert image of Korean Kalbi Ribs here: [URL to image]// 
 + 
 +4. **Jamaican Jerk Ribs** 
 +   - **Ingredients**: 
 +     * Pork spare ribs 
 +     * Jerk seasoning (scotch bonnet peppers, allspice, thyme) 
 +     * Brown sugar 
 +     * Lime juice 
 +     * Garlic 
 +     * Ginger 
 +   - **Process**: 
 +     1. Rub the ribs with jerk seasoning and let them marinate. 
 +     2. Grill or bake the ribs, adding a fresh squeeze of lime juice before serving. 
 +     //Insert image of Jamaican Jerk Ribs here: [URL to image]// 
 + 
 +5. **Italian Braised Ribs** 
 +   - **Ingredients**: 
 +     * Pork spare ribs 
 +     * Tomatoes 
 +     * Red wine 
 +     * Garlic 
 +     * Rosemary 
 +     * Olive oil 
 +   - **Process**: 
 +     1. Brown the ribs in olive oil. 
 +     2. Braise in a mixture of tomatoes, red wine, and rosemary. 
 +     3. Serve with crusty bread or polenta. 
 +     //Insert image of Italian Braised Ribs here: [URL to image]// 
 + 
 +\\ 
 +===== Top 5 Brownie Recipes ===== 
 +\\ 
 +**NAME** : Brownies   
 +**DESCRIPTION** : Brownies are rich, chocolatey squares often enjoyed as a dessert or snack. These recipes include fudgy, cakey, and everything in between, appealing to all chocolate lovers.   
 +**EXAMPLE** : Dense and fudgy brownies with a crispy top. 
 + 
 +1. **Classic Fudge Brownies**   
 +   **Ingredients**:   
 +     * Butter   
 +     Dark chocolate   
 +     * Sugar   
 +     * Eggs   
 +     * Flour   
 +     * Vanilla extract   
 +   - **Process**:   
 +     <code> 
 +     1. Melt the butter and chocolate together.   
 +     2. Mix in sugar, eggs, and vanilla.   
 +     3. Fold in flour and bake until the edges are crispy but the center is fudgy.   
 +     </code>   
 +     //Insert image of Classic Fudge Brownies here: [URL to image]// 
 + 
 +2. **Chewy Brownies**   
 +   - **Ingredients**:   
 +     * Butter   
 +     * Cocoa powder   
 +     * Brown sugar   
 +     * Eggs   
 +     * Flour   
 +     * Chocolate chips   
 +   - **Process**:   
 +     <code> 
 +     1. Beat together butter and sugar until fluffy.   
 +     2. Add cocoa, eggs, and flour.   
 +     3. Fold in chocolate chips before baking.   
 +     </code>   
 +     //Insert image of Chewy Brownies here: [URL to image]// 
 + 
 +3. **Blondies**   
 +   - **Ingredients**:   
 +     * Butter   
 +     * Brown sugar   
 +     * Eggs   
 +     * Flour   
 +     * Vanilla extract   
 +     * White chocolate chips   
 +   - **Process**:   
 +     <code> 
 +     1. Cream butter and sugar together.   
 +     2. Mix in eggs and vanilla, followed by flour.   
 +     3. Stir in white chocolate chips and bake.   
 +     </code>   
 +     //Insert image of Blondies here: [URL to image]// 
 + 
 +4. **Walnut Brownies**   
 +   - **Ingredients**:   
 +     * Dark chocolate   
 +     * Butter   
 +     * Sugar   
 +     * Eggs   
 +     * Flour   
 +     * Chopped walnuts   
 +   - **Process**:   
 +     <code> 
 +     1. Melt chocolate and butter.   
 +     2. Stir in sugar, eggs, and flour.   
 +     3. Fold in chopped walnuts and bake.   
 +     </code>   
 +     //Insert image of Walnut Brownies here: [URL to image]// 
 + 
 +5. **Gluten-Free Brownies**   
 +   - **Ingredients**:   
 +     * Almond flour   
 +     * Cocoa powder   
 +     * Dark chocolate   
 +     * Sugar   
 +     * Eggs   
 +     * Coconut oil   
 +   - **Process**:   
 +     <code> 
 +     1. Mix almond flour, cocoa powder, and sugar.   
 +     2. Stir in melted dark chocolate and coconut oil.   
 +     3. Bake until set in the center.   
 +     </code>   
 +     //Insert image of Gluten-Free Brownies here: [URL to image]// 
 + 
 +\\ 
 + 
 +===== The Top 5 Easiest Brownie Recipes in the World ===== 
 +\\ 
 +**NAME** : Classic Fudge Brownies   
 +**DESCRIPTION** : A simple, rich chocolate brownie with a fudgy center and a crackly top.   
 +**EXAMPLE** : Thick chocolate brownies with a fudgy interior. 
 + 
 +- **Ingredients**: 
 +  * 1/2 cup butter 
 +  * 1 cup sugar 
 +  * 2 eggs 
 +  * 1/3 cup cocoa powder 
 +  * 1/2 cup flour 
 +  * 1 tsp vanilla extract 
 +- **Process**: 
 +  1. Melt the butter and mix with sugar. 
 +  2. Add eggs, cocoa, and vanilla, and stir in flour. 
 +  3. Bake at 180°C for 25 minutes. 
 +  //Insert image of Classic Fudge Brownies here: [URL to image]// 
 + 
 +**NAME** : One-Bowl Brownies   
 +**DESCRIPTION** : An easy-to-make brownie recipe that requires only one bowl and minimal cleanup.   
 +**EXAMPLE** : Moist chocolate brownies baked with minimal effort. 
 + 
 +- **Ingredients**: 
 +  * 1/2 cup butter (melted) 
 +  * 1 cup sugar 
 +  * 2 eggs 
 +  * 1/3 cup cocoa powder 
 +  * 1/2 cup flour 
 +  * 1 tsp vanilla extract 
 +- **Process**: 
 +  1. Mix all ingredients in one bowl. 
 +  2. Pour into a baking dish and bake at 180°C for 20-25 minutes. 
 +  //Insert image of One-Bowl Brownies here: [URL to image]// 
 + 
 +**NAME** : Microwave Brownies   
 +**DESCRIPTION** : Quick and easy brownies that can be made in the microwave in just a few minutes.   
 +**EXAMPLE** : Soft, chewy brownies prepared in a microwave for quick results. 
 + 
 +- **Ingredients**: 
 +  * 1/4 cup butter 
 +  * 1/2 cup sugar 
 +  * 1/4 cup cocoa powder 
 +  * 1/3 cup flour 
 +  * 1 egg 
 +  * 1/2 tsp vanilla extract 
 +- **Process**: 
 +  1. Mix all ingredients in a microwave-safe bowl. 
 +  2. Microwave on high for 2-3 minutes. 
 +  //Insert image of Microwave Brownies here: [URL to image]// 
 + 
 +**NAME** : Gluten-Free Brownies   
 +**DESCRIPTION** : A gluten-free version of brownies, using almond flour for a rich, nutty flavor.   
 +**EXAMPLE** : Dense, chocolatey brownies without gluten. 
 + 
 +- **Ingredients**: 
 +  * 1/2 cup almond flour 
 +  * 1/4 cup cocoa powder 
 +  * 1/2 cup sugar 
 +  * 2 eggs 
 +  * 1/4 cup butter (melted) 
 +  * 1 tsp vanilla extract 
 +- **Process**: 
 +  1. Mix almond flour, cocoa powder, and sugar. 
 +  2. Add eggs, butter, and vanilla, and stir well. 
 +  3. Bake at 180°C for 20-25 minutes. 
 +  //Insert image of Gluten-Free Brownies here: [URL to image]// 
 + 
 +**NAME** : Vegan Brownies   
 +**DESCRIPTION** : A plant-based brownie recipe that replaces eggs and dairy with vegan alternatives.   
 +**EXAMPLE** : Moist, rich brownies made with plant-based ingredients. 
 + 
 +- **Ingredients**: 
 +  * 1/4 cup coconut oil 
 +  * 1/2 cup sugar 
 +  * 1/3 cup cocoa powder 
 +  * 1/4 cup almond milk 
 +  * 1/2 cup flour 
 +  * 1 tsp vanilla extract 
 +- **Process**: 
 +  1. Mix coconut oil, sugar, cocoa powder, and almond milk. 
 +  2. Stir in flour and vanilla. 
 +  3. Bake at 180°C for 20-25 minutes. 
 +  //Insert image of Vegan Brownies here: [URL to image]// 
 + 
 +\\ 
 +===== Top 5 Comfort Food Recipes ===== 
 +\\ 
 +**NAME** : Comfort Food   
 +**DESCRIPTION** : Comfort foods are hearty, familiar dishes that offer a sense of warmth and nostalgia. These recipes are deeply satisfying and perfect for cozy meals.   
 +**EXAMPLE** : Warm, rich, and indulgent dishes that provide comfort and joy. 
 + 
 +1. **Macaroni and Cheese** 
 +   - **Ingredients**: 
 +     * Elbow macaroni 
 +     * Cheddar cheese 
 +     * Milk 
 +     * Butter 
 +     * Flour 
 +     * Salt and pepper 
 +   - **Process**: 
 +     1. Cook macaroni and set aside. 
 +     2. Make a cheese sauce by melting butteradding flour, and stirring in milk and cheese. 
 +     3. Mix sauce with pasta and bake until bubbly. 
 +     //Insert image of Macaroni and Cheese here: [URL to image]// 
 + 
 +2. **Chicken Pot Pie** 
 +   - **Ingredients**: 
 +     * Chicken breast 
 +     * Peas and carrots 
 +     * Chicken broth 
 +     * Flour 
 +     * Butter 
 +     * Puff pastry 
 +   - **Process**: 
 +     1. Cook chicken and vegetables in a savory sauce. 
 +     2. Pour into a baking dish and cover with puff pastry. 
 +     3. Bake until golden brown. 
 +     //Insert image of Chicken Pot Pie here: [URL to image]// 
 + 
 +3. **Shepherd’s Pie** 
 +   - **Ingredients**: 
 +     * Ground lamb or beef 
 +     * Mashed potatoes 
 +     * Carrots 
 +     * Peas 
 +     * Onion 
 +     * Beef broth 
 +   - **Process**: 
 +     1. Cook ground meat with vegetables and broth. 
 +     2. Top with mashed potatoes and bake until golden. 
 +     //Insert image of Shepherd’s Pie here: [URL to image]// 
 + 
 +4. **Tomato Soup and Grilled Cheese** 
 +   - **Ingredients**: 
 +     * Tomatoes 
 +     * Onion 
 +     * Garlic 
 +     * Basil 
 +     * Grated cheddar cheese 
 +     * Bread 
 +   - **Process**: 
 +     1. Simmer tomatoes, onion, and garlic for the soup. 
 +     2. Blend the mixture until smooth. 
 +     3. Serve with grilled cheese sandwiches. 
 +     //Insert image of Tomato Soup and Grilled Cheese here: [URL to image]// 
 + 
 +5. **Meatloaf** 
 +   - **Ingredients**: 
 +     * Ground beef 
 +     * Bread crumbs 
 +     * Onion 
 +     * Garlic 
 +     * Ketchup 
 +     * Egg 
 +   - **Process**: 
 +     1. Mix all ingredients together. 
 +     2. Shape into a loaf and bake until cooked through. 
 +     3. Serve with mashed potatoes or vegetables. 
 +     //Insert image of Meatloaf here: [URL to image]// 
 + 
 +\\ 
 +===== The Top 5 Most Popular Beef, Lamb, and Biryani Recipes in the World ===== 
 +\\ 
 +**NAME** : Hyderabadi Beef Biryani (India)   
 +**DESCRIPTION** : A famous Indian dish consisting of marinated beef cooked with fragrant basmati rice and spices.   
 +**EXAMPLE** : Aromatic beef biryani with saffron rice and spices. 
 + 
 +- **Ingredients**: 
 +  * 500g beef 
 +  * 2 cups basmati rice 
 +  * 2 onions (sliced) 
 +  * 2 tomatoes (chopped) 
 +  * 1/4 cup yogurt 
 +  * Spices: garam masala, turmeric, cumin, coriander, and saffron 
 +- **Process**: 
 +  1. Marinate beef with yogurt and spices for 2 hours. 
 +  2. Fry onions, tomatoes, and beef. 
 +  3. Layer with cooked basmati rice. 
 +  4. Cook on low heat for 30 minutes. 
 +  //Insert image of Hyderabadi Beef Biryani here: [URL to image]// 
 + 
 +**NAME** : Persian Lamb Biryani (Iran)   
 +**DESCRIPTION** : A fragrant lamb biryani dish made with saffron and aromatic spices.   
 +**EXAMPLE** : Tender lamb and rice cooked with Persian spices. 
 + 
 +- **Ingredients**: 
 +  * 500g lamb 
 +  * 2 cups basmati rice 
 +  * 1 onion (sliced) 
 +  * 2 cloves garlic (minced) 
 +  * Spices: cinnamon, cumin, saffron, cardamom 
 +- **Process**: 
 +  1. Cook lamb with garlic, onion, and spices. 
 +  2. Layer lamb and rice in a pot. 
 +  3. Steam on low heat until rice is cooked. 
 +  //Insert image of Persian Lamb Biryani here: [URL to image]// 
 + 
 +**NAME** : Pakistani Chicken Biryani   
 +**DESCRIPTION** : A spicy chicken biryani from Pakistan, cooked with yogurt and a blend of aromatic spices.   
 +**EXAMPLE** : Spicy chicken biryani with tender chicken pieces and saffron rice. 
 + 
 +- **Ingredients**: 
 +  * 500g chicken 
 +  * 2 cups basmati rice 
 +  * 2 onions (sliced) 
 +  * 2 tomatoes (chopped) 
 +  * 1/4 cup yogurt 
 +  * Spices: garam masala, turmeric, cumin, coriander, and saffron 
 +- **Process**: 
 +  1. Marinate chicken with yogurt and spices. 
 +  2. Cook chicken with onions and tomatoes. 
 +  3. Layer with cooked rice and steam for 20 minutes. 
 +  //Insert image of Pakistani Chicken Biryani here: [URL to image]// 
 + 
 +**NAME** : Moroccan Lamb Tagine   
 +**DESCRIPTION** : A slow-cooked lamb dish with spices, dried fruit, and vegetables, traditionally cooked in a tagine.   
 +**EXAMPLE** : Tender lamb simmered with apricots, almonds, and Moroccan spices. 
 + 
 +- **Ingredients**: 
 +  * 500g lamb 
 +  * 1 onion (sliced) 
 +  * 2 cloves garlic (minced) 
 +  * 1/4 cup dried apricots 
 +  * 1/4 cup almonds 
 +  * Spices: cinnamon, cumin, turmeric, ginger 
 +- **Process**: 
 +  1. Sear lamb in a pot. 
 +  2. Add garlic, onion, apricots, and almonds. 
 +  3. Simmer with spices for 1-2 hours. 
 +  //Insert image of Moroccan Lamb Tagine here: [URL to image]// 
 + 
 +**NAME** : Greek Beef Souvlaki   
 +**DESCRIPTION** : Marinated beef skewers grilled over a flame, served with tzatziki sauce and pita bread.   
 +**EXAMPLE** : Juicy grilled beef skewers with a side of tangy yogurt sauce. 
 + 
 +- **Ingredients**: 
 +  * 500g beef (cubed) 
 +  * 2 tbsp olive oil 
 +  * 2 cloves garlic (minced) 
 +  * 1 tbsp oregano 
 +  * 1 lemon (juiced)
   * Salt and pepper   * Salt and pepper
 +- **Process**:
 +  1. Marinate beef with olive oil, garlic, oregano, lemon juice, salt, and pepper.
 +  2. Skewer and grill until cooked to your preference.
 +  3. Serve with pita and tzatziki.
 +  //Insert image of Greek Beef Souvlaki here: [URL to image]//
  
-Process: +\\ 
-  - Preheat oven to 500°F (260°C)+===== The Top 5 Most Popular Biltong Recipes in the World ===== 
-  - Roll out pizza dough on a floured surface. +\\ 
-  - Spread a thin layer of tomato sauce over the dough. +**NAME** Biltong (South Africa)   
-  - Arrange mozzarella slices on top. +**DESCRIPTION** : A traditional South African snack made from cured and dried meat, seasoned with vinegar and spices.   
-  Bake for 10-12 minutes until crust is golden and cheese is bubbly. +**EXAMPLE** : Thinly sliced air-dried beef seasoned with coriander seeds and black pepper.
-  - Remove from oven; top with fresh basil leaves and a drizzle of olive oil.+
  
-----+**Ingredients**: 
 +  * 1kg beef (silverside or topside) 
 +  * 2 tbsp coriander seeds (crushed) 
 +  * 2 tbsp black pepper 
 +  * 1 tbsp brown sugar 
 +  * 1/4 cup vinegar 
 +  * 1/4 cup salt 
 +  * 1/2 tsp bicarbonate of soda 
 +**Process**: 
 +  1. Slice the beef into long strips. 
 +  2. Marinate in vinegar and salt for a few hours. 
 +  3. Rub with coriander, pepper, and sugar. 
 +  4. Air-dry in a cool, ventilated area for 3-5 days. 
 +  //Insert image of South African Biltong here: [URL to image]//
  
 +**NAME** : Spicy Biltong (Namibia)  
 +**DESCRIPTION** : A variation of traditional biltong with added chili for a spicy kick.  
 +**EXAMPLE** : Air-dried beef infused with chili and black pepper flavors.
  
 +- **Ingredients**:
 +  * 1kg beef
 +  * 1 tbsp chili powder
 +  * 2 tbsp coriander seeds
 +  * 1 tbsp black pepper
 +  * 1 tbsp brown sugar
 +  * 1/4 cup vinegar
 +  * 1/4 cup salt
 +- **Process**:
 +  1. Slice the beef into thin strips.
 +  2. Marinate in vinegar and salt for 2-4 hours.
 +  3. Coat with chili, coriander, and sugar.
 +  4. Hang in a cool place to dry for 4-5 days.
 +  //Insert image of Namibian Spicy Biltong here: [URL to image]//
  
 +**NAME** : Droëwors Biltong (South Africa)  
 +**DESCRIPTION** : A dry sausage biltong made from spiced ground beef and lamb, popular in South Africa.  
 +**EXAMPLE** : Thin sausages made from beef and lamb, air-dried to perfection.
 +
 +- **Ingredients**:
 +  * 500g beef mince
 +  * 500g lamb mince
 +  * 2 tbsp coriander seeds
 +  * 1 tbsp salt
 +  * 1 tbsp pepper
 +  * 2 tbsp vinegar
 +- **Process**:
 +  1. Mix the beef and lamb mince with the spices.
 +  2. Form into sausages.
 +  3. Hang in a dry, cool place for 3-5 days.
 +  //Insert image of Droëwors Biltong here: [URL to image]//
 +
 +**NAME** : Garlic Biltong (Botswana)  
 +**DESCRIPTION** : A garlic-infused biltong recipe from Botswana, offering a unique flavor twist.  
 +**EXAMPLE** : Beef biltong with a rich garlic taste.
 +
 +- **Ingredients**:
 +  * 1kg beef
 +  * 2 cloves garlic (minced)
 +  * 2 tbsp coriander
 +  * 1/4 cup vinegar
 +  * 1/4 cup salt
 +  * 1 tbsp sugar
 +- **Process**:
 +  1. Marinate beef with garlic, vinegar, and salt for 4 hours.
 +  2. Rub with coriander and sugar.
 +  3. Hang to dry for 4-6 days.
 +  //Insert image of Garlic Biltong here: [URL to image]//
  
 +**NAME** : Sweet and Sour Biltong (Zimbabwe)  
 +**DESCRIPTION** : A biltong recipe with a sweet and tangy flavor, influenced by Zimbabwean cuisine.  
 +**EXAMPLE** : Beef biltong with a balanced sweet and sour flavor profile.
  
 +- **Ingredients**:
 +  * 1kg beef
 +  * 2 tbsp brown sugar
 +  * 1/4 cup vinegar
 +  * 1 tbsp soy sauce
 +  * 2 tbsp coriander seeds
 +  * 1 tbsp salt
 +- **Process**:
 +  1. Marinate beef in vinegar, soy sauce, and sugar for 3 hours.
 +  2. Rub with coriander and salt.
 +  3. Hang in a cool place to dry for 5-7 days.
 +  //Insert image of Sweet and Sour Biltong here: [URL to image]//
  
  
books_200_pop_recipes.1727691365.txt.gz · Last modified: by thesaint